Рецепт Easy Punch - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
532.5g |
ginger ale
500.0g |
lemonade
219.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 12.73 | 0.5 | 0.66 | 13.88 | 13.88 |
| Total Fat (g) | 1.12 | 0.0 | 0.44 | 1.56 | 1.56 |
| Carbohydrates (g) | 203.26 | 0.0 | 102.93 | 306.19 | 306.19 |
| Ash (g) | н/д | н/д | 0.44 | 0.44 | 0.44 |
| Calories (kcal) | 846.675 | 0.0 | 396.39 | 1243.065 | 1243.065 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 308.05 | 499.0 | 114.54 | 921.59 | 921.59 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 199.0 | 0.0 | 98.62 | 297.61 | 297.61 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.3 | 0.0 | 0.4 | 4.7 | 4.7 |
| Calcium (mg) | 170.4 | 20.0 | 15.33 | 205.73 | 205.73 |
| Iron (mg) | 1.86 | 0.2 | 1.58 | 3.64 | 3.64 |
| Magnesium (mg) | 181.05 | 5.0 | 10.95 | 197.0 | 197.0 |
| Phosphorus (mg) | 303.525 | 0.0 | 19.71 | 323.235 | 323.235 |
| Potassium (mg) | 3589.05 | 10.0 | 146.73 | 3745.78 | 3745.78 |
| Sodium (mg) | 15.975 | 30.0 | 8.76 | 54.735 | 54.735 |
| Zinc (mg) | 0.96 | 0.0 | 0.18 | 1.13 | 1.13 |
| Copper (mg) | 0.852 | 0.15 | 0.131 | 1.133 | 1.133 |
| Manganese (mg) | н/д | н/д | 0.044 | 0.044 | 0.044 |
| Selenium (mcg) | 2.1 | 0.0 | 0.9 | 3.0 | 3.0 |
| Vitamin A, IU (IU) | н/д | н/д | 15.33 | 15.33 | 15.33 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 101.175 | 0.0 | 0.0 | 101.175 | 101.175 |
| Beta Carotene (mcg) | 330.15 | 0.0 | 2.19 | 332.34 | 332.34 |
| Vitamin E (mg) | 3.78 | 0.0 | 0.09 | 3.87 | 3.87 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2167.275 | 0.0 | 8.76 | 2176.035 | 2176.035 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 734.3 | 0.0 | 38.8 | 773.1 | 773.1 |
| Thiamin (mg) | 1.491 | 0.0 | 0.066 | 1.557 | 1.557 |
| Riboflavin (mg) | 0.32 | 0.0 | 0.219 | 0.539 | 0.539 |
| Niacin (mg) | 3.834 | 0.0 | 0.153 | 3.987 | 3.987 |
| Pantothenic acid (mg) | н/д | н/д | 0.131 | 0.131 | 0.131 |
| Vitamin B-6 (mg) | 0.852 | 0.0 | 0.066 | 0.918 | 0.918 |
| Folate (mcg) | 825.375 | 0.0 | 10.95 | 836.325 | 836.325 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 106.5 | 0.0 | 4.4 | 110.9 | 110.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.107 | 0.0 | 0.066 | 0.172 | 0.172 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.213 | 0.0 | 0.022 | 0.235 | 0.235 |
| Polyunsaturated (g) | 0.213 | 0.0 | 0.131 | 0.344 | 0.344 |