Рецепт Easy Pumpkin Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Jello vanilla flavor pudding and pie filling
1 baked 9-inch pie shell, cooled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sugar
6.3g 		pumpkin pie spice
0.85g 		milk
184.5g 		egg
22.0g 		pumpkin
40.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 12.56 2.77 0.41 15.79 31.58
Total Fat (g) 0.0 0.11 13.95 2.19 0.04 16.28 32.56
Carbohydrates (g) 6.3 0.59 18.52 0.17 2.64 28.22 56.44
Ash (g) 0.0 0.03 2.86 0.19 0.32 3.41 6.82
Calories (kcal) 24.381 2.907 247.23 31.46 10.556 316.534 633.068
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.05 н/д 0.05 0.1
Fructose (g) н/д н/д н/д 0.02 н/д 0.02 0.04
Lactose (g) н/д н/д н/д 0.02 н/д 0.02 0.04
Maltose (g) н/д н/д н/д 0.02 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.07 136.6 16.68 37.19 190.55 381.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.29 0.07 18.52 0.17 0.55 25.61 51.22
Galactose (g) н/д н/д н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.3 0.6
Calcium (mg) 0.063 5.797 481.545 11.66 8.526 507.591 1015.182
Iron (mg) 0.0 0.17 0.35 0.4 0.32 1.25 2.5
Magnesium (mg) 0.0 1.156 44.28 2.64 4.872 52.948 105.896
Phosphorus (mg) 0.0 1.003 374.535 42.02 17.864 435.422 870.844
Potassium (mg) 0.126 5.636 559.035 29.48 138.04 732.316 1464.632
Sodium (mg) 0.0 0.442 195.57 30.8 0.406 227.218 454.436
Zinc (mg) 0.0 0.02 1.42 0.24 0.13 1.81 3.62
Copper (mg) 0.0 0.004 0.037 0.022 0.053 0.116 0.232
Manganese (mg) 0.0 0.135 0.018 0.009 0.053 0.215 0.43
Selenium (mcg) 0.0 0.1 4.2 7.0 0.1 11.5 23.0
Vitamin A, IU (IU) 0.0 2.219 429.885 107.14 2997.904 3537.147 7074.294
Retinol (mcg) 0.0 0.0 118.08 30.58 0.0 148.66 297.32
Vitamin A, RAE (mcg_RAE) 0.0 0.111 119.925 30.8 149.814 300.649 601.298
Beta Carotene (mcg) 0.0 0.306 22.14 2.2 1258.6 1283.246 2566.492
Vitamin E (mg) 0.0 0.01 0.26 0.21 0.43 0.91 1.82
Vitamin D (IU) н/д н/д н/д 7.7 н/д 7.7 15.4
Lycopene (mcg) 0.0 0.111 0.0 0.0 0.0 0.111 0.222
Lutein + zeaxanthin (mcg) 0.0 1.607 0.0 72.82 609.0 683.426 1366.852
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.11 н/д 0.11 0.22
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 3.5 0.0 3.7 7.4 14.8
Thiamin (mg) 0.0 0.001 0.092 0.015 0.02 0.129 0.258
Riboflavin (mg) 0.001 0.001 0.59 0.106 0.045 0.743 1.486
Niacin (mg) 0.0 0.019 0.351 0.015 0.244 0.629 1.258
Pantothenic acid (mg) 0.0 н/д 1.181 0.317 0.122 1.619 3.238
Vitamin B-6 (mg) 0.0 0.003 0.092 0.031 0.024 0.151 0.302
Folate (mcg) 0.0 0.434 14.76 10.34 6.496 32.029 64.058
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.28 0.0 0.58 1.16
Choline (mg) 0.0 0.2 58.7 55.2 3.3 117.4 234.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.185 0.037 0.004 0.226 0.452
Threonine (g) н/д н/д 0.572 0.123 0.012 0.707 1.414
Isoleucine (g) н/д н/д 0.756 0.147 0.012 0.916 1.832
Leucine (g) н/д н/д 1.236 0.24 0.02 1.496 2.992
Lysine (g) н/д н/д 0.996 0.2 0.02 1.217 2.434
Methionine (g) н/д н/д 0.314 0.084 0.004 0.401 0.802
Cystine (g) н/д н/д 0.111 0.059 0.0 0.17 0.34
Phenylalanine (g) н/д н/д 0.609 0.15 0.012 0.771 1.542
Tyrosine (g) н/д н/д 0.609 0.11 0.016 0.735 1.47
Valine (g) н/д н/д 0.849 0.189 0.016 1.054 2.108
Arginine (g) н/д н/д 0.461 0.18 0.02 0.662 1.324
Histidine (g) н/д н/д 0.351 0.068 0.008 0.427 0.854
Alanine (g) н/д н/д 0.443 0.163 0.012 0.618 1.236
Aspartic acid (g) н/д н/д 0.959 0.293 0.041 1.293 2.586
Glutamic acid (g) н/д н/д 2.638 0.37 0.073 3.081 6.162
Glycine (g) н/д н/д 0.258 0.095 0.012 0.365 0.73
Proline (g) н/д н/д 1.218 0.112 0.012 1.342 2.684
Serine (g) н/д н/д 0.683 0.213 0.016 0.912 1.824
Cholesterol (mg) 0.0 0.0 53.505 93.06 0.0 146.565 293.13
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.056 8.469 0.682 0.02 9.226 18.452
Phytosterols (mg) н/д 0.604 н/д н/д 4.872 5.475 10.95
Monounsaturated Fat (g) 0.0 0.009 4.317 0.838 0.004 5.169 10.338
Polyunsaturated (g) 0.0 0.007 0.461 0.299 0.004 0.771 1.542