Рецепт Easy Pumpkin Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	sugar 6.3g	pumpkin pie spice 0.85g	milk 184.5g	egg 22.0g	pumpkin 40.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.05	12.56	2.77	0.41	15.79	31.58
Total Fat (g)	0.0	0.11	13.95	2.19	0.04	16.28	32.56
Carbohydrates (g)	6.3	0.59	18.52	0.17	2.64	28.22	56.44
Ash (g)	0.0	0.03	2.86	0.19	0.32	3.41	6.82
Calories (kcal)	24.381	2.907	247.23	31.46	10.556	316.534	633.068
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	н/д	0.05	0.1
Fructose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.04
Lactose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.04
Maltose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.07	136.6	16.68	37.19	190.55	381.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.29	0.07	18.52	0.17	0.55	25.61	51.22
Galactose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.04
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.2	0.3	0.6
Calcium (mg)	0.063	5.797	481.545	11.66	8.526	507.591	1015.182
Iron (mg)	0.0	0.17	0.35	0.4	0.32	1.25	2.5
Magnesium (mg)	0.0	1.156	44.28	2.64	4.872	52.948	105.896
Phosphorus (mg)	0.0	1.003	374.535	42.02	17.864	435.422	870.844
Potassium (mg)	0.126	5.636	559.035	29.48	138.04	732.316	1464.632
Sodium (mg)	0.0	0.442	195.57	30.8	0.406	227.218	454.436
Zinc (mg)	0.0	0.02	1.42	0.24	0.13	1.81	3.62
Copper (mg)	0.0	0.004	0.037	0.022	0.053	0.116	0.232
Manganese (mg)	0.0	0.135	0.018	0.009	0.053	0.215	0.43
Selenium (mcg)	0.0	0.1	4.2	7.0	0.1	11.5	23.0
Vitamin A, IU (IU)	0.0	2.219	429.885	107.14	2997.904	3537.147	7074.294
Retinol (mcg)	0.0	0.0	118.08	30.58	0.0	148.66	297.32
Vitamin A, RAE (mcg_RAE)	0.0	0.111	119.925	30.8	149.814	300.649	601.298
Beta Carotene (mcg)	0.0	0.306	22.14	2.2	1258.6	1283.246	2566.492
Vitamin E (mg)	0.0	0.01	0.26	0.21	0.43	0.91	1.82
Vitamin D (IU)	н/д	н/д	н/д	7.7	н/д	7.7	15.4
Lycopene (mcg)	0.0	0.111	0.0	0.0	0.0	0.111	0.222
Lutein + zeaxanthin (mcg)	0.0	1.607	0.0	72.82	609.0	683.426	1366.852
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.11	н/д	0.11	0.22
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	3.5	0.0	3.7	7.4	14.8
Thiamin (mg)	0.0	0.001	0.092	0.015	0.02	0.129	0.258
Riboflavin (mg)	0.001	0.001	0.59	0.106	0.045	0.743	1.486
Niacin (mg)	0.0	0.019	0.351	0.015	0.244	0.629	1.258
Pantothenic acid (mg)	0.0	н/д	1.181	0.317	0.122	1.619	3.238
Vitamin B-6 (mg)	0.0	0.003	0.092	0.031	0.024	0.151	0.302
Folate (mcg)	0.0	0.434	14.76	10.34	6.496	32.029	64.058
Vitamin B-12 (mcg)	0.0	0.0	0.3	0.28	0.0	0.58	1.16
Choline (mg)	0.0	0.2	58.7	55.2	3.3	117.4	234.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.185	0.037	0.004	0.226	0.452
Threonine (g)	н/д	н/д	0.572	0.123	0.012	0.707	1.414
Isoleucine (g)	н/д	н/д	0.756	0.147	0.012	0.916	1.832
Leucine (g)	н/д	н/д	1.236	0.24	0.02	1.496	2.992
Lysine (g)	н/д	н/д	0.996	0.2	0.02	1.217	2.434
Methionine (g)	н/д	н/д	0.314	0.084	0.004	0.401	0.802
Cystine (g)	н/д	н/д	0.111	0.059	0.0	0.17	0.34
Phenylalanine (g)	н/д	н/д	0.609	0.15	0.012	0.771	1.542
Tyrosine (g)	н/д	н/д	0.609	0.11	0.016	0.735	1.47
Valine (g)	н/д	н/д	0.849	0.189	0.016	1.054	2.108
Arginine (g)	н/д	н/д	0.461	0.18	0.02	0.662	1.324
Histidine (g)	н/д	н/д	0.351	0.068	0.008	0.427	0.854
Alanine (g)	н/д	н/д	0.443	0.163	0.012	0.618	1.236
Aspartic acid (g)	н/д	н/д	0.959	0.293	0.041	1.293	2.586
Glutamic acid (g)	н/д	н/д	2.638	0.37	0.073	3.081	6.162
Glycine (g)	н/д	н/д	0.258	0.095	0.012	0.365	0.73
Proline (g)	н/д	н/д	1.218	0.112	0.012	1.342	2.684
Serine (g)	н/д	н/д	0.683	0.213	0.016	0.912	1.824
Cholesterol (mg)	0.0	0.0	53.505	93.06	0.0	146.565	293.13
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.056	8.469	0.682	0.02	9.226	18.452
Phytosterols (mg)	н/д	0.604	н/д	н/д	4.872	5.475	10.95
Monounsaturated Fat (g)	0.0	0.009	4.317	0.838	0.004	5.169	10.338
Polyunsaturated (g)	0.0	0.007	0.461	0.299	0.004	0.771	1.542