Рецепт Easy Pudding Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 488.0g	topping 226.8g	topping 226.8g	graham cracker 28.0g	Всего в порции	Всего в рецепте
Protein (g)	15.71	6.8	6.8	1.96	31.28	31.28
Total Fat (g)	15.86	29.71	29.71	2.8	78.08	78.08
Carbohydrates (g)	22.06	53.52	53.52	21.34	150.44	150.44
Ash (g)	3.37	1.36	1.36	0.78	6.87	6.87
Calories (kcal)	292.8	508.032	508.032	118.72	1427.584	1427.584
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	25.67	н/д	н/д	н/д	25.67	25.67
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	431.0	135.4	135.4	1.01	702.81	702.81
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	25.67	53.52	53.52	6.44	139.16	139.16
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.0	1.0	1.0
Calcium (mg)	551.44	161.028	161.028	22.12	895.616	895.616
Iron (mg)	0.15	0.23	0.23	1.16	1.76	1.76
Magnesium (mg)	48.8	15.876	15.876	16.52	97.072	97.072
Phosphorus (mg)	444.08	167.832	167.832	56.56	836.304	836.304
Potassium (mg)	697.84	229.068	229.068	49.56	1205.536	1205.536
Sodium (mg)	195.2	163.296	163.296	184.52	706.312	706.312
Zinc (mg)	1.95	0.23	0.23	0.54	2.95	2.95
Copper (mg)	0.049	0.023	0.023	0.008	0.103	0.103
Manganese (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Selenium (mcg)	18.1	5.4	5.4	н/д	28.9	28.9
Vitamin A, IU (IU)	497.76	167.832	167.832	0.0	833.424	833.424
Retinol (mcg)	136.64	0.0	0.0	н/д	136.64	136.64
Vitamin A, RAE (mcg_RAE)	136.64	9.072	9.072	н/д	154.784	154.784
Beta Carotene (mcg)	24.4	102.06	102.06	н/д	228.52	228.52
Vitamin E (mg)	0.29	1.13	1.13	н/д	2.56	2.56
Vitamin D (IU)	195.2	н/д	н/д	н/д	195.2	195.2
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.195	0.045	0.045	0.064	0.35	0.35
Riboflavin (mg)	0.878	0.204	0.204	0.067	1.354	1.354
Niacin (mg)	0.537	0.227	0.227	1.058	2.049	2.049
Pantothenic acid (mg)	1.757	н/д	н/д	н/д	1.757	1.757
Vitamin B-6 (mg)	0.195	0.045	0.045	0.028	0.314	0.314
Folate (mcg)	24.4	6.804	6.804	12.88	50.888	50.888
Vitamin B-12 (mcg)	2.15	0.45	0.45	н/д	3.05	3.05
Choline (mg)	69.8	0.0	0.0	н/д	69.8	69.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.39	н/д	н/д	н/д	0.39	0.39
Threonine (g)	0.683	н/д	н/д	н/д	0.683	0.683
Isoleucine (g)	0.83	н/д	н/д	н/д	0.83	0.83
Leucine (g)	1.318	н/д	н/д	н/д	1.318	1.318
Lysine (g)	0.683	н/д	н/д	н/д	0.683	0.683
Methionine (g)	0.39	н/д	н/д	н/д	0.39	0.39
Cystine (g)	0.098	н/д	н/д	н/д	0.098	0.098
Phenylalanine (g)	0.732	н/д	н/д	н/д	0.732	0.732
Tyrosine (g)	0.732	н/д	н/д	н/д	0.732	0.732
Valine (g)	0.927	н/д	н/д	н/д	0.927	0.927
Arginine (g)	0.39	н/д	н/д	н/д	0.39	0.39
Histidine (g)	0.39	н/д	н/д	н/д	0.39	0.39
Alanine (g)	0.488	н/д	н/д	н/д	0.488	0.488
Aspartic acid (g)	1.171	н/д	н/д	н/д	1.171	1.171
Glutamic acid (g)	3.172	н/д	н/д	н/д	3.172	3.172
Glycine (g)	0.39	н/д	н/д	н/д	0.39	0.39
Proline (g)	1.659	н/д	н/д	н/д	1.659	1.659
Serine (g)	0.537	н/д	н/д	н/д	0.537	0.537
Cholesterol (mg)	48.8	4.536	4.536	0.0	57.872	57.872
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.126	25.56	25.56	0.437	60.683	60.683
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.953	1.905	1.905	1.008	8.771	8.771
Polyunsaturated (g)	0.976	0.612	0.612	0.129	2.33	2.33