Рецепт Easy Pound Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
33.33g 		eggs
24.64g 		margarine
18.83g 		vanilla
0.35g 		lemon
0.2g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 3.1 0.03 0.0 0.0 5.28 63.36
Total Fat (g) 0.2 0.0 2.45 15.2 0.0 0.0 17.85 214.2
Carbohydrates (g) 15.9 33.33 0.19 0.13 0.04 0.02 49.61 595.32
Ash (g) 0.1 0.0 0.21 0.36 0.0 0.0 0.67 8.04
Calories (kcal) 75.833 129.0 35.235 135.035 1.008 0.057 376.168 4514.016
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.6
Fructose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Lactose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Maltose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 2.48 0.01 18.69 3.11 0.18 0.17 24.65 295.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.19 0.0 0.04 0.0 33.6 403.2
Galactose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.333 13.059 0.565 0.039 0.051 17.172 206.064
Iron (mg) 0.97 0.0 0.45 0.01 0.0 0.0 1.43 17.16
Magnesium (mg) 4.583 0.0 2.957 0.565 0.042 0.016 8.163 97.956
Phosphorus (mg) 22.5 0.0 47.062 0.942 0.021 0.031 70.556 846.672
Potassium (mg) 22.292 0.667 33.018 3.39 0.518 0.269 60.153 721.836
Sodium (mg) 0.417 0.0 34.496 177.598 0.032 0.004 212.546 2550.552
Zinc (mg) 0.15 0.0 0.27 0.0 0.0 0.0 0.42 5.04
Copper (mg) 0.029 0.0 0.025 0.0 0.0 0.0 0.054 0.648
Manganese (mg) 0.142 0.0 0.01 н/д 0.001 0.0 0.152 1.824
Selenium (mcg) 7.1 0.2 7.8 0.0 0.0 0.0 15.1 181.2
Vitamin A, IU (IU) 0.0 0.0 119.997 672.538 0.0 0.043 792.578 9510.936
Retinol (mcg) 0.0 0.0 34.25 144.64 0.0 0.0 178.89 2146.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 154.245 0.0 0.002 188.743 2264.916
Beta Carotene (mcg) 0.0 0.0 2.464 114.883 0.0 0.006 117.353 1408.236
Vitamin E (mg) 0.01 0.0 0.24 1.7 0.0 0.0 1.95 23.4
Vitamin D (IU) н/д н/д 8.624 н/д н/д н/д 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 81.558 0.0 0.0 0.021 85.33 1023.96
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д 0.12 н/д н/д н/д 0.2 2.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.165 0.0 0.017 0.002 0.0 0.0 0.184 2.208
Riboflavin (mg) 0.102 0.007 0.118 0.008 0.0 0.0 0.235 2.82
Niacin (mg) 1.229 0.0 0.017 0.004 0.002 0.0 1.252 15.024
Pantothenic acid (mg) 0.092 0.0 0.355 0.0 0.0 0.0 0.447 5.364
Vitamin B-6 (mg) 0.008 0.0 0.034 0.002 0.0 0.0 0.045 0.54
Folate (mcg) 38.125 0.0 11.581 0.188 0.0 0.021 49.916 598.992
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.02 0.0 0.0 0.34 4.08
Choline (mg) 2.2 0.0 61.9 2.3 н/д 0.0 66.4 796.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.042 н/д н/д н/д 0.069 0.828
Threonine (g) 0.058 н/д 0.138 н/д н/д н/д 0.196 2.352
Isoleucine (g) 0.075 н/д 0.165 н/д н/д н/д 0.24 2.88
Leucine (g) 0.148 н/д 0.269 н/д н/д н/д 0.416 4.992
Lysine (g) 0.048 н/д 0.224 н/д н/д н/д 0.272 3.264
Methionine (g) 0.038 н/д 0.094 н/д н/д н/д 0.131 1.572
Cystine (g) 0.046 н/д 0.067 н/д н/д н/д 0.112 1.344
Phenylalanine (g) 0.108 н/д 0.168 н/д н/д н/д 0.276 3.312
Tyrosine (g) 0.065 н/д 0.123 н/д н/д н/д 0.188 2.256
Valine (g) 0.088 н/д 0.212 н/д н/д н/д 0.299 3.588
Arginine (g) 0.088 н/д 0.202 н/д н/д н/д 0.29 3.48
Histidine (g) 0.048 н/д 0.076 н/д н/д н/д 0.124 1.488
Alanine (g) 0.069 н/д 0.182 н/д н/д н/д 0.251 3.012
Aspartic acid (g) 0.092 н/д 0.328 н/д н/д н/д 0.419 5.028
Glutamic acid (g) 0.725 н/д 0.414 н/д н/д н/д 1.139 13.668
Glycine (g) 0.077 н/д 0.106 н/д н/д н/д 0.183 2.196
Proline (g) 0.25 н/д 0.126 н/д н/д н/д 0.376 4.512
Serine (g) 0.108 н/д 0.239 н/д н/д н/д 0.347 4.164
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 104.227 1250.724
Trans Fat (g) н/д н/д н/д 2.804 н/д н/д 2.804 33.648
Saturated Fat (g) 0.033 0.0 0.764 2.861 0.0 0.0 3.658 43.896
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.939 7.322 0.0 0.0 8.28 99.36
Polyunsaturated (g) 0.085 0.0 0.335 4.577 0.0 0.0 4.997 59.964