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Рецепт Easy Potato Sausage Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork sausage
28.35g 		hash
56.7g 		onion
16.88g 		chicken broth
55.45g 		water
44.44g 		cream of celery soup
38.13g 		cream of chicken soup
38.13g 		milk
61.0g 		Всего в порции Всего в рецепте
Protein (g) 4.28 1.17 0.19 0.55 0.0 0.5 0.91 2.06 9.65 77.2
Total Fat (g) 7.52 0.35 0.02 0.06 0.0 1.7 2.2 0.59 12.44 99.52
Carbohydrates (g) 0.0 10.05 1.58 0.22 0.0 2.68 2.73 3.04 20.3 162.4
Ash (g) 0.64 0.43 0.06 0.39 0.04 0.85 0.74 0.46 3.61 28.88
Calories (kcal) 86.184 46.494 6.75 3.882 0.0 27.45 34.313 25.62 230.692 1845.536
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.17 н/д н/д н/д н/д 0.0 0.17 1.36
Glucose (dextrose) (g) н/д н/д 0.33 н/д н/д н/д н/д 0.0 0.33 2.64
Fructose (g) н/д н/д 0.22 н/д н/д н/д н/д 0.0 0.22 1.76
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 3.17 3.17 25.36
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.94 44.71 15.04 54.23 44.39 32.39 31.55 54.85 293.1 2344.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.72 0.0 0.0 0.51 0.21 3.17 4.61 36.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.3 0.2 0.0 0.2 0.0 0.0 1.5 12.0
Calcium (mg) 2.552 5.67 3.881 3.327 1.333 12.2 5.338 72.59 106.89 855.12
Iron (mg) 0.31 0.56 0.04 0.11 0.0 0.19 0.4 0.02 1.63 13.04
Magnesium (mg) 3.969 6.237 1.688 0.555 0.444 1.906 1.525 6.71 23.034 184.272
Phosphorus (mg) 38.273 26.649 4.894 7.209 0.0 11.438 11.819 57.95 158.23 1265.84
Potassium (mg) 70.308 161.595 24.638 44.36 0.0 37.363 18.681 91.5 448.444 3587.552
Sodium (mg) 180.306 12.474 0.675 87.611 1.778 261.156 249.719 26.84 820.559 6564.472
Zinc (mg) 0.62 0.12 0.03 0.04 0.0 0.05 0.11 0.26 1.22 9.76
Copper (mg) 0.02 0.057 0.007 0.017 0.004 0.042 0.05 0.006 0.202 1.616
Manganese (mg) 0.003 0.085 0.022 0.028 0.0 0.076 0.027 0.0 0.24 1.92
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.7 0.7 2.0 3.7 29.6
Vitamin A, IU (IU) 21.263 0.0 0.338 0.0 0.0 107.513 69.388 119.56 318.06 2544.48
Retinol (mcg) 3.119 0.0 0.0 0.0 0.0 3.431 15.631 35.38 57.561 460.488
Vitamin A, RAE (mcg_RAE) 3.686 0.0 0.0 0.0 0.0 8.388 16.394 35.38 63.847 510.776
Beta Carotene (mcg) 3.119 н/д 0.169 0.0 0.0 57.569 10.675 1.22 72.751 582.008
Vitamin E (mg) 0.05 н/д 0.0 0.0 0.0 0.53 0.21 0.01 0.8 6.4
Vitamin D (IU) 14.742 н/д н/д н/д 0.0 н/д н/д 31.72 46.462 371.696
Lycopene (mcg) 3.119 н/д 0.0 0.0 0.0 0.0 0.0 0.0 3.119 24.952
Lutein + zeaxanthin (mcg) 0.0 н/д 0.675 0.0 0.0 59.094 0.381 0.0 60.15 481.2
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 4.6 1.2 3.9 0.0 0.1 0.0 0.0 10.1 80.8
Thiamin (mg) 0.079 0.057 0.008 0.0 0.0 0.008 0.004 0.012 0.168 1.344
Riboflavin (mg) 0.034 0.006 0.005 0.006 0.0 0.015 0.019 0.116 0.201 1.608
Niacin (mg) 1.332 0.941 0.02 0.283 0.0 0.103 0.149 0.055 2.883 23.064
Pantothenic acid (mg) 0.19 0.181 0.02 0.006 0.0 0.351 0.072 0.22 1.04 8.32
Vitamin B-6 (mg) 0.088 0.051 0.02 0.006 0.0 0.004 0.0 0.024 0.193 1.544
Folate (mcg) 0.284 2.268 3.206 0.0 0.0 0.763 0.763 3.05 10.333 82.664
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.02 0.0 0.02 0.0 0.27 0.55 4.4
Choline (mg) 15.0 н/д 1.0 н/д 0.0 3.4 3.9 10.8 34.2 273.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.017 0.002 н/д н/д 0.008 0.011 0.024 0.093 0.744
Threonine (g) 0.17 0.051 0.003 н/д н/д 0.019 0.038 0.055 0.337 2.696
Isoleucine (g) 0.179 0.051 0.002 н/д н/д 0.023 0.053 0.116 0.423 3.384
Leucine (g) 0.306 0.068 0.005 н/д н/д 0.038 0.08 0.232 0.729 5.832
Lysine (g) 0.337 0.062 0.007 н/д н/д 0.023 0.065 0.177 0.671 5.368
Methionine (g) 0.088 0.011 0.0 н/д н/д 0.008 0.023 0.049 0.179 1.432
Cystine (g) 0.045 0.006 0.0 н/д н/д 0.008 0.015 0.073 0.147 1.176
Phenylalanine (g) 0.153 0.051 0.005 н/д н/д 0.023 0.046 0.104 0.382 3.056
Tyrosine (g) 0.116 0.028 0.002 н/д н/д 0.015 0.034 0.085 0.281 2.248
Valine (g) 0.198 0.062 0.003 н/д н/д 0.027 0.053 0.134 0.478 3.824
Arginine (g) 0.252 0.057 0.017 н/д н/д 0.019 0.05 0.061 0.456 3.648
Histidine (g) 0.156 0.023 0.002 н/д н/д 0.011 0.027 0.049 0.267 2.136
Alanine (g) 0.255 0.04 0.003 н/д н/д 0.019 0.046 0.067 0.43 3.44
Aspartic acid (g) 0.371 0.272 0.015 н/д н/д 0.034 0.072 0.189 0.955 7.64
Glutamic acid (g) 0.627 0.181 0.044 н/д н/д 0.118 0.236 0.476 1.682 13.456
Glycine (g) 0.264 0.045 0.005 н/д н/д 0.015 0.042 0.037 0.408 3.264
Proline (g) 0.196 0.04 0.002 н/д н/д 0.042 0.08 0.22 0.579 4.632
Serine (g) 0.162 0.04 0.003 н/д н/д 0.023 0.046 0.128 0.401 3.208
Cholesterol (mg) 20.412 н/д 0.0 0.0 0.0 4.194 3.05 3.05 30.706 245.648
Trans Fat (g) 0.06 н/д н/д н/д н/д н/д н/д н/д 0.06 0.48
Saturated Fat (g) 2.495 0.091 0.007 0.017 0.0 0.427 0.61 0.384 4.03 32.24
Phytosterols (mg) н/д н/д 2.531 н/д н/д н/д н/д н/д 2.531 20.248
Monounsaturated Fat (g) 3.348 0.006 0.002 0.028 0.0 0.393 0.782 0.171 4.728 37.824
Polyunsaturated (g) 1.009 0.153 0.003 0.011 0.0 0.763 0.4 0.024 2.364 18.912