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Рецепт Easy Pizza Snacks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
muffins
57.0g
pizza sauce
0.0g
pepperoni
28.33g
mozzarella cheese
28.35g
Всего в порции Всего в рецепте
Protein (g) 4.39 н/д 6.43 7.36 18.17 18.17
Total Fat (g) 1.03 н/д 12.46 5.68 19.16 19.16
Carbohydrates (g) 26.22 н/д 0.0 1.09 27.31 27.31
Ash (g) 1.25 н/д 1.51 н/д 2.77 2.77
Calories (kcal) 133.95 н/д 139.95 85.617 359.517 359.517
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0
Water (g) 24.0 н/д 8.7 13.17 45.87 45.87
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 0.17 0.17 0.17
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 н/д 0.0 0.0 1.5 1.5
Calcium (mg) 29.64 н/д 6.233 207.239 243.111 243.111
Iron (mg) 0.51 н/д 0.46 0.07 1.04 1.04
Magnesium (mg) 11.97 н/д 5.949 7.371 25.29 25.29
Phosphorus (mg) 75.81 н/д 50.144 148.554 274.508 274.508
Potassium (mg) 74.67 н/д 79.041 26.933 180.643 180.643
Sodium (mg) 264.48 н/д 468.295 149.688 882.463 882.463
Zinc (mg) 0.4 н/д 0.71 0.89 1.99 1.99
Copper (mg) 0.074 н/д 0.031 0.009 0.114 0.114
Manganese (mg) 0.205 н/д 0.17 н/д 0.375 0.375
Selenium (mcg) н/д н/д 9.9 4.6 14.5 14.5
Vitamin A, IU (IU) 0.0 н/д 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 44.226 44.226 44.226
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 45.36 45.36 45.36
Beta Carotene (mcg) н/д н/д 0.0 14.459 14.459 14.459
Vitamin E (mg) н/д н/д 0.0 0.1 0.1 0.1
Vitamin D (IU) н/д н/д 2.55 н/д 2.55 2.55
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 н/д 0.2 0.0 0.3 0.3
Thiamin (mg) 0.103 н/д 0.102 0.028 0.233 0.233
Riboflavin (mg) 0.086 н/д 0.091 0.094 0.27 0.27
Niacin (mg) 0.895 н/д 1.315 0.034 2.243 2.243
Pantothenic acid (mg) 0.257 н/д 0.334 н/д 0.591 0.591
Vitamin B-6 (mg) 0.023 н/д 0.099 0.023 0.145 0.145
Folate (mcg) 21.09 н/д 1.417 2.835 25.342 25.342
Vitamin B-12 (mcg) 0.02 н/д 0.49 0.65 1.17 1.17
Choline (mg) н/д н/д 21.8 4.0 25.9 25.9
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 н/д 0.065 н/д 0.116 0.116
Threonine (g) 0.137 н/д 0.246 н/д 0.383 0.383
Isoleucine (g) 0.182 н/д 0.255 н/д 0.437 0.437
Leucine (g) 0.314 н/д 0.448 н/д 0.761 0.761
Lysine (g) 0.137 н/д 0.467 н/д 0.604 0.604
Methionine (g) 0.08 н/д 0.144 н/д 0.224 0.224
Cystine (g) 0.091 н/д 0.065 н/д 0.156 0.156
Phenylalanine (g) 0.217 н/д 0.221 н/д 0.438 0.438
Tyrosine (g) 0.131 н/д 0.187 н/д 0.318 0.318
Valine (g) 0.2 н/д 0.28 н/д 0.48 0.48
Arginine (g) 0.171 н/д 0.368 н/д 0.539 0.539
Histidine (g) 0.097 н/д 0.195 н/д 0.292 0.292
Alanine (g) 0.16 н/д 0.334 н/д 0.494 0.494
Aspartic acid (g) 0.228 н/д 0.518 н/д 0.746 0.746
Glutamic acid (g) 1.379 н/д 0.853 н/д 2.232 2.232
Glycine (g) 0.16 н/д 0.303 н/д 0.463 0.463
Proline (g) 0.462 н/д 0.244 н/д 0.705 0.705
Serine (g) 0.217 н/д 0.218 н/д 0.435 0.435
Cholesterol (mg) 0.0 н/д 29.747 15.309 45.056 45.056
Trans Fat (g) н/д н/д 0.462 н/д 0.462 0.462
Saturated Fat (g) 0.148 н/д 4.21 3.084 7.443 7.443
Phytosterols (mg) н/д н/д 1.417 н/д 1.417 1.417
Monounsaturated Fat (g) 0.171 н/д 4.864 1.375 6.41 6.41
Polyunsaturated (g) 0.507 н/д 0.972 0.145 1.624 1.624