Рецепт Easy Pineapple “Shortcake” - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
52.59g |
sugar
27.5g |
butter
7.1g |
cinnamon
0.33g |
vanilla
1.05g |
sugar
25.0g |
flour
46.88g |
butter
7.1g |
salt
0.1g |
sugar
27.5g |
milk
30.5g |
sugar
27.5g |
butter
7.1g |
sugar
9.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.28 | 0.03 | 0.06 | 0.01 | 0.0 | 0.0 | 4.84 | 0.06 | 0.0 | 0.03 | 0.98 | 0.03 | 0.06 | 0.0 | 6.4 | 25.6 |
Total Fat (g) | 0.06 | 0.0 | 5.76 | 0.0 | 0.0 | 0.0 | 0.46 | 5.76 | 0.0 | 0.0 | 0.99 | 0.0 | 5.76 | 0.0 | 18.79 | 75.16 |
Carbohydrates (g) | 6.9 | 26.97 | 0.0 | 0.26 | 0.13 | 25.0 | 35.77 | 0.0 | 0.0 | 26.97 | 1.38 | 26.97 | 0.0 | 9.45 | 159.82 | 639.28 |
Ash (g) | 0.12 | 0.12 | 0.15 | 0.01 | 0.0 | 0.0 | 0.22 | 0.15 | 0.1 | 0.12 | 0.21 | 0.12 | 0.15 | 0.0 | 1.48 | 5.92 |
Calories (kcal) | 26.297 | 104.5 | 50.907 | 0.803 | 3.024 | 96.75 | 170.625 | 50.907 | 0.0 | 104.5 | 18.3 | 104.5 | 50.907 | 36.572 | 818.591 | 3274.364 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.15 | 26.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 26.0 | 0.0 | 26.0 | н/д | н/д | 81.16 | 324.64 |
Glucose (dextrose) (g) | 0.91 | 0.37 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.0 | 0.37 | н/д | н/д | 2.03 | 8.12 |
Fructose (g) | 1.11 | 0.31 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.0 | 0.31 | н/д | н/д | 2.03 | 8.12 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.6 | 0.0 | н/д | н/д | 1.6 | 6.4 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 45.23 | 0.37 | 1.13 | 0.03 | 0.55 | 0.01 | 5.59 | 1.13 | 0.0 | 0.37 | 26.94 | 0.37 | 1.13 | 0.0 | 82.84 | 331.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.18 | 26.68 | 0.0 | 0.01 | 0.13 | 24.98 | 0.13 | 0.0 | 0.0 | 26.68 | 1.6 | 26.68 | 0.0 | 9.44 | 121.52 | 486.08 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 6.837 | 22.825 | 1.704 | 3.257 | 0.116 | 0.25 | 7.031 | 1.704 | 0.024 | 22.825 | 34.465 | 22.825 | 1.704 | 0.095 | 125.661 | 502.644 |
Iron (mg) | 0.15 | 0.2 | 0.0 | 0.03 | 0.0 | 0.0 | 2.18 | 0.0 | 0.0 | 0.2 | 0.01 | 0.2 | 0.0 | 0.0 | 2.96 | 11.84 |
Magnesium (mg) | 6.311 | 2.475 | 0.142 | 0.195 | 0.126 | 0.0 | 10.313 | 0.142 | 0.001 | 2.475 | 3.05 | 2.475 | 0.142 | 0.0 | 27.847 | 111.388 |
Phosphorus (mg) | 4.208 | 1.1 | 1.704 | 0.208 | 0.063 | 0.0 | 50.625 | 1.704 | 0.0 | 1.1 | 27.755 | 1.1 | 1.704 | 0.0 | 91.271 | 365.084 |
Potassium (mg) | 57.327 | 36.575 | 1.704 | 1.401 | 1.554 | 0.5 | 50.156 | 1.704 | 0.008 | 36.575 | 43.615 | 36.575 | 1.704 | 0.189 | 269.587 | 1078.348 |
Sodium (mg) | 0.526 | 7.7 | 40.896 | 0.033 | 0.095 | 0.0 | 0.938 | 40.896 | 38.758 | 7.7 | 12.2 | 7.7 | 40.896 | 0.0 | 198.336 | 793.344 |
Zinc (mg) | 0.06 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.33 | 0.01 | 0.0 | 0.01 | 0.12 | 0.01 | 0.01 | 0.0 | 0.56 | 2.24 |
Copper (mg) | 0.058 | 0.014 | 0.0 | 0.001 | 0.001 | 0.0 | 0.066 | 0.0 | 0.0 | 0.014 | 0.003 | 0.014 | 0.0 | 0.0 | 0.17 | 0.68 |
Manganese (mg) | 0.489 | 0.017 | 0.0 | 0.057 | 0.002 | 0.0 | 0.319 | 0.0 | 0.0 | 0.017 | 0.0 | 0.017 | 0.0 | 0.0 | 0.917 | 3.668 |
Selenium (mcg) | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 15.9 | 0.1 | 0.0 | 0.3 | 1.1 | 0.3 | 0.1 | 0.1 | 18.5 | 74.0 |
Vitamin A, IU (IU) | 30.504 | 0.0 | 177.429 | 0.959 | 0.0 | 0.0 | 0.0 | 177.429 | 0.0 | 0.0 | 31.11 | 0.0 | 177.429 | 0.0 | 594.86 | 2379.44 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 8.54 | 0.0 | 47.641 | 0.0 | 151.463 | 605.852 |
Vitamin A, RAE (mcg_RAE) | 1.578 | 0.0 | 48.564 | 0.049 | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 8.54 | 0.0 | 48.564 | 0.0 | 155.859 | 623.436 |
Beta Carotene (mcg) | 18.408 | 0.0 | 11.218 | 0.364 | 0.0 | 0.0 | 0.0 | 11.218 | 0.0 | 0.0 | 1.525 | 0.0 | 11.218 | 0.0 | 53.951 | 215.804 |
Vitamin E (mg) | 0.01 | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.03 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.56 | 2.24 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | 12.2 | н/д | 3.976 | н/д | 24.128 | 96.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 36.636 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | 0.18 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 100.8 |
Thiamin (mg) | 0.042 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.37 | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.427 | 1.708 |
Riboflavin (mg) | 0.016 | 0.0 | 0.002 | 0.0 | 0.001 | 0.005 | 0.23 | 0.002 | 0.0 | 0.0 | 0.055 | 0.0 | 0.002 | 0.002 | 0.315 | 1.26 |
Niacin (mg) | 0.263 | 0.03 | 0.003 | 0.004 | 0.005 | 0.0 | 2.766 | 0.003 | 0.0 | 0.03 | 0.034 | 0.03 | 0.003 | 0.0 | 3.17 | 12.68 |
Pantothenic acid (mg) | 0.11 | 0.036 | 0.008 | 0.001 | 0.0 | 0.0 | 0.206 | 0.008 | 0.0 | 0.036 | 0.11 | 0.036 | 0.008 | 0.0 | 0.559 | 2.236 |
Vitamin B-6 (mg) | 0.058 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.011 | 0.012 | 0.011 | 0.0 | 0.0 | 0.123 | 0.492 |
Folate (mcg) | 9.467 | 0.275 | 0.213 | 0.02 | 0.0 | 0.0 | 85.781 | 0.213 | 0.0 | 0.275 | 1.525 | 0.275 | 0.213 | 0.0 | 98.257 | 393.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 2.9 | 0.6 | 1.3 | 0.0 | н/д | 0.0 | 4.9 | 1.3 | 0.0 | 0.6 | 4.4 | 0.6 | 1.3 | 0.0 | 18.1 | 72.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.061 | 0.001 | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | 0.093 | 0.372 |
Threonine (g) | 0.011 | н/д | 0.003 | 0.0 | н/д | н/д | 0.131 | 0.003 | 0.0 | н/д | 0.043 | н/д | 0.003 | н/д | 0.193 | 0.772 |
Isoleucine (g) | 0.011 | н/д | 0.004 | 0.0 | н/д | н/д | 0.169 | 0.004 | 0.0 | н/д | 0.052 | н/д | 0.004 | н/д | 0.242 | 0.968 |
Leucine (g) | 0.011 | н/д | 0.006 | 0.001 | н/д | н/д | 0.333 | 0.006 | 0.0 | н/д | 0.082 | н/д | 0.006 | н/д | 0.444 | 1.776 |
Lysine (g) | 0.016 | н/д | 0.005 | 0.001 | н/д | н/д | 0.108 | 0.005 | 0.0 | н/д | 0.043 | н/д | 0.005 | н/д | 0.182 | 0.728 |
Methionine (g) | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.084 | 0.001 | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | 0.119 | 0.476 |
Cystine (g) | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.103 | 0.001 | 0.0 | н/д | 0.006 | н/д | 0.001 | н/д | 0.117 | 0.468 |
Phenylalanine (g) | 0.011 | н/д | 0.003 | 0.0 | н/д | н/д | 0.244 | 0.003 | 0.0 | н/д | 0.046 | н/д | 0.003 | н/д | 0.309 | 1.236 |
Tyrosine (g) | 0.011 | н/д | 0.003 | 0.0 | н/д | н/д | 0.145 | 0.003 | 0.0 | н/д | 0.046 | н/д | 0.003 | н/д | 0.211 | 0.844 |
Valine (g) | 0.011 | н/д | 0.004 | 0.001 | н/д | н/д | 0.197 | 0.004 | 0.0 | н/д | 0.058 | н/д | 0.004 | н/д | 0.279 | 1.116 |
Arginine (g) | 0.011 | н/д | 0.002 | 0.001 | н/д | н/д | 0.197 | 0.002 | 0.0 | н/д | 0.024 | н/д | 0.002 | н/д | 0.239 | 0.956 |
Histidine (g) | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.108 | 0.001 | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | 0.142 | 0.568 |
Alanine (g) | 0.016 | н/д | 0.002 | 0.001 | н/д | н/д | 0.155 | 0.002 | 0.0 | н/д | 0.031 | н/д | 0.002 | н/д | 0.208 | 0.832 |
Aspartic acid (g) | 0.063 | н/д | 0.004 | 0.001 | н/д | н/д | 0.206 | 0.004 | 0.0 | н/д | 0.073 | н/д | 0.004 | н/д | 0.357 | 1.428 |
Glutamic acid (g) | 0.042 | н/д | 0.013 | 0.001 | н/д | н/д | 1.631 | 0.013 | 0.0 | н/д | 0.198 | н/д | 0.013 | н/д | 1.911 | 7.644 |
Glycine (g) | 0.011 | н/д | 0.001 | 0.001 | н/д | н/д | 0.173 | 0.001 | 0.0 | н/д | 0.024 | н/д | 0.001 | н/д | 0.213 | 0.852 |
Proline (g) | 0.011 | н/д | 0.006 | 0.001 | н/д | н/д | 0.563 | 0.006 | 0.0 | н/д | 0.104 | н/д | 0.006 | н/д | 0.695 | 2.78 |
Serine (g) | 0.021 | н/д | 0.004 | 0.001 | н/д | н/д | 0.244 | 0.004 | 0.0 | н/д | 0.034 | н/д | 0.004 | н/д | 0.31 | 1.24 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 3.05 | 0.0 | 15.265 | 0.0 | 48.845 | 195.38 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 3.647 | 0.001 | 0.0 | 0.0 | 0.075 | 3.647 | 0.0 | 0.0 | 0.57 | 0.0 | 3.647 | 0.0 | 11.594 | 46.376 |
Phytosterols (mg) | 3.156 | н/д | н/д | 0.085 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.24 | 12.96 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 1.492 | 0.001 | 0.0 | 0.0 | 0.042 | 1.492 | 0.0 | 0.0 | 0.247 | 0.0 | 1.492 | 0.0 | 4.773 | 19.092 |
Polyunsaturated (g) | 0.021 | 0.0 | 0.216 | 0.0 | 0.0 | 0.0 | 0.192 | 0.216 | 0.0 | 0.0 | 0.061 | 0.0 | 0.216 | 0.0 | 0.922 | 3.688 |