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Рецепт Easy Pie Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Rib oflavin (%): Name: Easy Pizza Muffins Key Ingred: flour Prep: microwave Cuisine: Contemporary Food Group: grain Meal(s): lunch dinner, snack, party Course(s): appetizer main, side Temp(s): warm Effort: easy Prep. Time: easy Elapsed Time: easy
1 x Serving : 6
1 tsp minced fresh or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
114.58g
salt
1.5g
lard
75.6g
egg
7.33g
vinegar
2.5g
milk
10.17g
oil
9.08g
egg
7.33g
flour
15.63g
pepperoni
9.86g
baking powder
0.77g
salt
0.25g
oregano
0.04g
pizza sauce
5.25g
mozzarella cheese
4.71g
Всего в порции Всего в рецепте
Protein (g) 11.84 0.0 0.0 0.92 0.0 0.34 0.0 0.92 1.61 2.24 0.0 0.0 0.0 0.11 1.22 19.22 115.32
Total Fat (g) 1.12 0.0 75.6 0.73 0.0 0.1 9.08 0.73 0.15 4.34 0.0 0.0 0.0 0.06 0.94 92.86 557.16
Carbohydrates (g) 87.44 0.0 0.0 0.06 0.02 0.51 0.0 0.06 11.92 0.0 0.0 0.0 0.03 0.46 0.18 100.67 604.02
Ash (g) 0.54 1.5 0.0 0.06 н/д 0.08 0.0 0.06 0.07 0.53 0.28 0.25 0.0 0.07 н/д 3.44 20.64
Calories (kcal) 417.083 0.0 681.897 10.487 0.525 4.27 80.297 10.487 56.875 48.7 0.0 0.0 0.128 2.835 14.219 1327.802 7966.812
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.0 н/д н/д 0.03 0.18
Fructose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.01 н/д 0.53 н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.54 3.24
Maltose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.66 0.0 0.0 5.56 2.35 9.14 0.0 5.56 1.86 3.03 0.0 0.0 0.0 4.55 2.19 47.91 287.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.31 0.0 0.0 0.06 0.01 0.53 0.0 0.06 0.04 0.0 0.0 0.0 0.0 0.09 0.03 1.12 6.72
Galactose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 3.6 21.6
Calcium (mg) 17.188 0.36 0.0 3.887 0.175 12.098 0.0 3.887 2.344 2.169 0.0 0.06 0.657 2.835 34.418 80.076 480.456
Iron (mg) 5.32 0.0 0.0 0.13 0.01 0.0 0.0 0.13 0.73 0.16 0.0 0.0 0.02 0.05 0.01 6.56 39.36
Magnesium (mg) 25.208 0.015 0.0 0.88 0.125 1.118 0.0 0.88 3.438 2.07 0.0 0.003 0.113 1.103 1.224 36.176 217.056
Phosphorus (mg) 123.75 0.0 0.0 14.007 0.2 9.658 0.0 14.007 16.875 17.449 0.0 0.0 0.083 2.625 24.672 223.326 1339.956
Potassium (mg) 122.604 0.12 0.0 9.827 1.825 15.25 0.0 9.827 16.719 27.505 0.0 0.02 0.695 18.585 4.473 227.449 1364.694
Sodium (mg) 2.292 581.37 0.0 10.267 0.125 4.473 0.0 10.267 0.313 162.958 209.76 96.895 0.006 9.713 24.86 1113.298 6679.788
Zinc (mg) 0.8 0.0 0.08 0.08 0.0 0.04 0.0 0.08 0.11 0.25 0.0 0.0 0.0 0.01 0.15 1.61 9.66
Copper (mg) 0.16 0.0 0.0 0.007 0.0 0.001 0.0 0.007 0.022 0.011 0.0 0.0 0.0 0.007 0.001 0.219 1.314
Manganese (mg) 0.779 0.002 0.0 0.003 н/д 0.0 н/д 0.003 0.106 0.059 0.0 0.0 0.002 0.012 н/д 0.966 5.796
Selenium (mcg) 38.8 0.0 0.2 2.3 0.0 0.3 0.0 2.3 5.3 3.5 0.0 0.0 0.0 н/д 0.8 53.5 321.0
Vitamin A, IU (IU) 0.0 0.0 0.0 35.713 н/д 19.927 0.0 35.713 0.0 0.0 0.0 0.0 2.876 35.018 н/д 129.247 775.482
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 5.897 0.0 10.193 0.0 0.0 0.0 0.0 0.0 н/д 7.345 33.628 201.768
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.267 0.0 5.897 0.0 10.267 0.0 0.0 0.0 0.0 0.144 н/д 7.533 34.107 204.642
Beta Carotene (mcg) 0.0 0.0 0.0 0.733 0.0 0.203 0.0 0.733 0.0 0.0 0.0 0.0 1.713 н/д 2.401 5.785 34.71
Vitamin E (mg) 0.07 0.0 0.45 0.07 0.0 0.0 0.84 0.07 0.01 0.0 0.0 0.0 0.01 н/д 0.02 1.54 9.24
Vitamin D (IU) н/д н/д н/д 2.567 н/д 5.287 н/д 2.567 н/д 0.887 н/д н/д н/д н/д н/д 11.307 67.842
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.625 0.0 0.0 24.273 0.0 0.0 0.0 24.273 2.813 0.0 0.0 0.0 0.359 н/д 0.0 72.343 434.058
Tocopherol, beta (mg) 0.08 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.1 0.6
Tocopherol, gamma (mg) 0.44 н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.06 н/д н/д н/д 0.01 н/д н/д 0.58 3.48
Tocopherol, delta (mg) 0.02 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.7 4.2
Thiamin (mg) 0.905 0.0 0.0 0.005 0.0 0.002 0.0 0.005 0.123 0.035 0.0 0.0 0.0 0.003 0.005 1.084 6.504
Riboflavin (mg) 0.561 0.0 0.0 0.035 0.0 0.019 0.0 0.035 0.077 0.032 0.0 0.0 0.0 0.003 0.016 0.778 4.668
Niacin (mg) 6.76 0.0 0.0 0.005 0.0 0.009 0.0 0.005 0.922 0.457 0.0 0.0 0.003 0.075 0.006 8.242 49.452
Pantothenic acid (mg) 0.504 0.0 0.0 0.106 н/д 0.037 0.0 0.106 0.069 0.116 0.0 0.0 н/д 0.019 н/д 0.956 5.736
Vitamin B-6 (mg) 0.046 0.0 0.0 0.01 0.0 0.004 0.0 0.01 0.006 0.035 0.0 0.0 0.001 0.007 0.004 0.123 0.738
Folate (mcg) 209.688 0.0 0.0 3.447 0.0 0.508 0.0 3.447 28.594 0.493 0.0 0.0 0.114 0.525 0.471 247.286 1483.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.04 0.0 0.09 0.0 0.17 0.0 0.0 0.0 0.0 0.11 0.51 3.06
Choline (mg) 11.9 0.0 37.6 18.4 0.0 1.8 н/д 18.4 1.6 7.6 0.0 0.0 0.0 н/д 0.7 98.0 588.0
Folic acid (mcg) 176.458 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 н/д 0.0 200.521 1203.126
Tryptophan (g) 0.149 0.0 0.0 0.012 н/д 0.004 0.0 0.012 0.02 0.023 н/д 0.0 н/д н/д н/д 0.221 1.326
Threonine (g) 0.321 0.0 0.0 0.041 н/д 0.009 0.0 0.041 0.044 0.086 н/д 0.0 н/д н/д н/д 0.542 3.252
Isoleucine (g) 0.413 0.0 0.0 0.049 н/д 0.019 0.0 0.049 0.056 0.089 н/д 0.0 н/д н/д н/д 0.675 4.05
Leucine (g) 0.814 0.0 0.0 0.08 н/д 0.039 0.0 0.08 0.111 0.156 н/д 0.0 н/д н/д н/д 1.279 7.674
Lysine (g) 0.264 0.0 0.0 0.067 н/д 0.029 0.0 0.067 0.036 0.163 н/д 0.0 н/д н/д н/д 0.625 3.75
Methionine (g) 0.206 0.0 0.0 0.028 н/д 0.008 0.0 0.028 0.028 0.05 н/д 0.0 н/д н/д н/д 0.349 2.094
Cystine (g) 0.252 0.0 0.0 0.02 н/д 0.012 0.0 0.02 0.034 0.023 н/д 0.0 н/д н/д н/д 0.361 2.166
Phenylalanine (g) 0.596 0.0 0.0 0.05 н/д 0.017 0.0 0.05 0.081 0.077 н/д 0.0 н/д н/д н/д 0.871 5.226
Tyrosine (g) 0.355 0.0 0.0 0.037 н/д 0.014 0.0 0.037 0.048 0.065 н/д 0.0 н/д н/д н/д 0.556 3.336
Valine (g) 0.481 0.0 0.0 0.063 н/д 0.022 0.0 0.063 0.066 0.098 н/д 0.0 н/д н/д н/д 0.793 4.758
Arginine (g) 0.481 0.0 0.0 0.06 н/д 0.01 0.0 0.06 0.066 0.128 н/д 0.0 н/д н/д н/д 0.805 4.83
Histidine (g) 0.264 0.0 0.0 0.023 н/д 0.008 0.0 0.023 0.036 0.068 н/д 0.0 н/д н/д н/д 0.421 2.526
Alanine (g) 0.378 0.0 0.0 0.054 н/д 0.011 0.0 0.054 0.052 0.116 н/д 0.0 н/д н/д н/д 0.666 3.996
Aspartic acid (g) 0.504 0.0 0.0 0.098 н/д 0.032 0.0 0.098 0.069 0.18 н/д 0.0 н/д н/д н/д 0.98 5.88
Glutamic acid (g) 3.988 0.0 0.0 0.123 н/д 0.079 0.0 0.123 0.544 0.297 н/д 0.0 н/д н/д н/д 5.154 30.924
Glycine (g) 0.424 0.0 0.0 0.032 н/д 0.006 0.0 0.032 0.058 0.105 н/д 0.0 н/д н/д н/д 0.656 3.936
Proline (g) 1.375 0.0 0.0 0.037 н/д 0.037 0.0 0.037 0.188 0.085 н/д 0.0 н/д н/д н/д 1.759 10.554
Serine (g) 0.596 0.0 0.0 0.071 н/д 0.021 0.0 0.071 0.081 0.076 н/д 0.0 н/д н/д н/д 0.917 5.502
Cholesterol (mg) 0.0 0.0 71.818 31.02 0.0 0.508 0.0 31.02 0.0 10.351 0.0 0.0 0.0 0.158 2.543 147.418 884.508
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.234 н/д н/д 0.161 н/д н/д н/д н/д н/д 0.395 2.37
Saturated Fat (g) 0.183 0.0 29.635 0.227 0.0 0.064 0.675 0.227 0.025 1.465 0.0 0.0 0.001 0.024 0.512 33.039 198.234
Phytosterols (mg) н/д 0.0 0.0 н/д н/д н/д 22.708 н/д н/д 0.493 н/д 0.0 0.085 н/д н/д 23.286 139.716
Monounsaturated Fat (g) 0.103 0.0 34.095 0.279 0.0 0.028 2.065 0.279 0.014 1.693 0.0 0.0 0.0 0.024 0.228 38.809 232.854
Polyunsaturated (g) 0.47 0.0 8.467 0.1 0.0 0.004 5.917 0.1 0.064 0.338 0.0 0.0 0.002 0.005 0.024 15.491 92.946