Рецепт Easy Pie Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
114.58g |
salt
1.5g |
lard
75.6g |
egg
7.33g |
vinegar
2.5g |
milk
10.17g |
oil
9.08g |
egg
7.33g |
flour
15.63g |
pepperoni
9.86g |
baking powder
0.77g |
salt
0.25g |
oregano
0.04g |
pizza sauce
5.25g |
mozzarella cheese
4.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.84 | 0.0 | 0.0 | 0.92 | 0.0 | 0.34 | 0.0 | 0.92 | 1.61 | 2.24 | 0.0 | 0.0 | 0.0 | 0.11 | 1.22 | 19.22 | 115.32 |
Total Fat (g) | 1.12 | 0.0 | 75.6 | 0.73 | 0.0 | 0.1 | 9.08 | 0.73 | 0.15 | 4.34 | 0.0 | 0.0 | 0.0 | 0.06 | 0.94 | 92.86 | 557.16 |
Carbohydrates (g) | 87.44 | 0.0 | 0.0 | 0.06 | 0.02 | 0.51 | 0.0 | 0.06 | 11.92 | 0.0 | 0.0 | 0.0 | 0.03 | 0.46 | 0.18 | 100.67 | 604.02 |
Ash (g) | 0.54 | 1.5 | 0.0 | 0.06 | н/д | 0.08 | 0.0 | 0.06 | 0.07 | 0.53 | 0.28 | 0.25 | 0.0 | 0.07 | н/д | 3.44 | 20.64 |
Calories (kcal) | 417.083 | 0.0 | 681.897 | 10.487 | 0.525 | 4.27 | 80.297 | 10.487 | 56.875 | 48.7 | 0.0 | 0.0 | 0.128 | 2.835 | 14.219 | 1327.802 | 7966.812 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.53 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.54 | 3.24 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.66 | 0.0 | 0.0 | 5.56 | 2.35 | 9.14 | 0.0 | 5.56 | 1.86 | 3.03 | 0.0 | 0.0 | 0.0 | 4.55 | 2.19 | 47.91 | 287.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.0 | 0.0 | 0.06 | 0.01 | 0.53 | 0.0 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 1.12 | 6.72 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 17.188 | 0.36 | 0.0 | 3.887 | 0.175 | 12.098 | 0.0 | 3.887 | 2.344 | 2.169 | 0.0 | 0.06 | 0.657 | 2.835 | 34.418 | 80.076 | 480.456 |
Iron (mg) | 5.32 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.13 | 0.73 | 0.16 | 0.0 | 0.0 | 0.02 | 0.05 | 0.01 | 6.56 | 39.36 |
Magnesium (mg) | 25.208 | 0.015 | 0.0 | 0.88 | 0.125 | 1.118 | 0.0 | 0.88 | 3.438 | 2.07 | 0.0 | 0.003 | 0.113 | 1.103 | 1.224 | 36.176 | 217.056 |
Phosphorus (mg) | 123.75 | 0.0 | 0.0 | 14.007 | 0.2 | 9.658 | 0.0 | 14.007 | 16.875 | 17.449 | 0.0 | 0.0 | 0.083 | 2.625 | 24.672 | 223.326 | 1339.956 |
Potassium (mg) | 122.604 | 0.12 | 0.0 | 9.827 | 1.825 | 15.25 | 0.0 | 9.827 | 16.719 | 27.505 | 0.0 | 0.02 | 0.695 | 18.585 | 4.473 | 227.449 | 1364.694 |
Sodium (mg) | 2.292 | 581.37 | 0.0 | 10.267 | 0.125 | 4.473 | 0.0 | 10.267 | 0.313 | 162.958 | 209.76 | 96.895 | 0.006 | 9.713 | 24.86 | 1113.298 | 6679.788 |
Zinc (mg) | 0.8 | 0.0 | 0.08 | 0.08 | 0.0 | 0.04 | 0.0 | 0.08 | 0.11 | 0.25 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 1.61 | 9.66 |
Copper (mg) | 0.16 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.007 | 0.022 | 0.011 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.219 | 1.314 |
Manganese (mg) | 0.779 | 0.002 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.003 | 0.106 | 0.059 | 0.0 | 0.0 | 0.002 | 0.012 | н/д | 0.966 | 5.796 |
Selenium (mcg) | 38.8 | 0.0 | 0.2 | 2.3 | 0.0 | 0.3 | 0.0 | 2.3 | 5.3 | 3.5 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 53.5 | 321.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 35.713 | н/д | 19.927 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 2.876 | 35.018 | н/д | 129.247 | 775.482 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 5.897 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.345 | 33.628 | 201.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 5.897 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | н/д | 7.533 | 34.107 | 204.642 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.203 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 1.713 | н/д | 2.401 | 5.785 | 34.71 |
Vitamin E (mg) | 0.07 | 0.0 | 0.45 | 0.07 | 0.0 | 0.0 | 0.84 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 1.54 | 9.24 |
Vitamin D (IU) | н/д | н/д | н/д | 2.567 | н/д | 5.287 | н/д | 2.567 | н/д | 0.887 | н/д | н/д | н/д | н/д | н/д | 11.307 | 67.842 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.625 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 24.273 | 2.813 | 0.0 | 0.0 | 0.0 | 0.359 | н/д | 0.0 | 72.343 | 434.058 |
Tocopherol, beta (mg) | 0.08 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.6 |
Tocopherol, gamma (mg) | 0.44 | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.06 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.58 | 3.48 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.905 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.005 | 0.123 | 0.035 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 1.084 | 6.504 |
Riboflavin (mg) | 0.561 | 0.0 | 0.0 | 0.035 | 0.0 | 0.019 | 0.0 | 0.035 | 0.077 | 0.032 | 0.0 | 0.0 | 0.0 | 0.003 | 0.016 | 0.778 | 4.668 |
Niacin (mg) | 6.76 | 0.0 | 0.0 | 0.005 | 0.0 | 0.009 | 0.0 | 0.005 | 0.922 | 0.457 | 0.0 | 0.0 | 0.003 | 0.075 | 0.006 | 8.242 | 49.452 |
Pantothenic acid (mg) | 0.504 | 0.0 | 0.0 | 0.106 | н/д | 0.037 | 0.0 | 0.106 | 0.069 | 0.116 | 0.0 | 0.0 | н/д | 0.019 | н/д | 0.956 | 5.736 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.0 | 0.01 | 0.0 | 0.004 | 0.0 | 0.01 | 0.006 | 0.035 | 0.0 | 0.0 | 0.001 | 0.007 | 0.004 | 0.123 | 0.738 |
Folate (mcg) | 209.688 | 0.0 | 0.0 | 3.447 | 0.0 | 0.508 | 0.0 | 3.447 | 28.594 | 0.493 | 0.0 | 0.0 | 0.114 | 0.525 | 0.471 | 247.286 | 1483.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.09 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.51 | 3.06 |
Choline (mg) | 11.9 | 0.0 | 37.6 | 18.4 | 0.0 | 1.8 | н/д | 18.4 | 1.6 | 7.6 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 98.0 | 588.0 |
Folic acid (mcg) | 176.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 200.521 | 1203.126 |
Tryptophan (g) | 0.149 | 0.0 | 0.0 | 0.012 | н/д | 0.004 | 0.0 | 0.012 | 0.02 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | 0.221 | 1.326 |
Threonine (g) | 0.321 | 0.0 | 0.0 | 0.041 | н/д | 0.009 | 0.0 | 0.041 | 0.044 | 0.086 | н/д | 0.0 | н/д | н/д | н/д | 0.542 | 3.252 |
Isoleucine (g) | 0.413 | 0.0 | 0.0 | 0.049 | н/д | 0.019 | 0.0 | 0.049 | 0.056 | 0.089 | н/д | 0.0 | н/д | н/д | н/д | 0.675 | 4.05 |
Leucine (g) | 0.814 | 0.0 | 0.0 | 0.08 | н/д | 0.039 | 0.0 | 0.08 | 0.111 | 0.156 | н/д | 0.0 | н/д | н/д | н/д | 1.279 | 7.674 |
Lysine (g) | 0.264 | 0.0 | 0.0 | 0.067 | н/д | 0.029 | 0.0 | 0.067 | 0.036 | 0.163 | н/д | 0.0 | н/д | н/д | н/д | 0.625 | 3.75 |
Methionine (g) | 0.206 | 0.0 | 0.0 | 0.028 | н/д | 0.008 | 0.0 | 0.028 | 0.028 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.349 | 2.094 |
Cystine (g) | 0.252 | 0.0 | 0.0 | 0.02 | н/д | 0.012 | 0.0 | 0.02 | 0.034 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | 0.361 | 2.166 |
Phenylalanine (g) | 0.596 | 0.0 | 0.0 | 0.05 | н/д | 0.017 | 0.0 | 0.05 | 0.081 | 0.077 | н/д | 0.0 | н/д | н/д | н/д | 0.871 | 5.226 |
Tyrosine (g) | 0.355 | 0.0 | 0.0 | 0.037 | н/д | 0.014 | 0.0 | 0.037 | 0.048 | 0.065 | н/д | 0.0 | н/д | н/д | н/д | 0.556 | 3.336 |
Valine (g) | 0.481 | 0.0 | 0.0 | 0.063 | н/д | 0.022 | 0.0 | 0.063 | 0.066 | 0.098 | н/д | 0.0 | н/д | н/д | н/д | 0.793 | 4.758 |
Arginine (g) | 0.481 | 0.0 | 0.0 | 0.06 | н/д | 0.01 | 0.0 | 0.06 | 0.066 | 0.128 | н/д | 0.0 | н/д | н/д | н/д | 0.805 | 4.83 |
Histidine (g) | 0.264 | 0.0 | 0.0 | 0.023 | н/д | 0.008 | 0.0 | 0.023 | 0.036 | 0.068 | н/д | 0.0 | н/д | н/д | н/д | 0.421 | 2.526 |
Alanine (g) | 0.378 | 0.0 | 0.0 | 0.054 | н/д | 0.011 | 0.0 | 0.054 | 0.052 | 0.116 | н/д | 0.0 | н/д | н/д | н/д | 0.666 | 3.996 |
Aspartic acid (g) | 0.504 | 0.0 | 0.0 | 0.098 | н/д | 0.032 | 0.0 | 0.098 | 0.069 | 0.18 | н/д | 0.0 | н/д | н/д | н/д | 0.98 | 5.88 |
Glutamic acid (g) | 3.988 | 0.0 | 0.0 | 0.123 | н/д | 0.079 | 0.0 | 0.123 | 0.544 | 0.297 | н/д | 0.0 | н/д | н/д | н/д | 5.154 | 30.924 |
Glycine (g) | 0.424 | 0.0 | 0.0 | 0.032 | н/д | 0.006 | 0.0 | 0.032 | 0.058 | 0.105 | н/д | 0.0 | н/д | н/д | н/д | 0.656 | 3.936 |
Proline (g) | 1.375 | 0.0 | 0.0 | 0.037 | н/д | 0.037 | 0.0 | 0.037 | 0.188 | 0.085 | н/д | 0.0 | н/д | н/д | н/д | 1.759 | 10.554 |
Serine (g) | 0.596 | 0.0 | 0.0 | 0.071 | н/д | 0.021 | 0.0 | 0.071 | 0.081 | 0.076 | н/д | 0.0 | н/д | н/д | н/д | 0.917 | 5.502 |
Cholesterol (mg) | 0.0 | 0.0 | 71.818 | 31.02 | 0.0 | 0.508 | 0.0 | 31.02 | 0.0 | 10.351 | 0.0 | 0.0 | 0.0 | 0.158 | 2.543 | 147.418 | 884.508 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | 0.161 | н/д | н/д | н/д | н/д | н/д | 0.395 | 2.37 |
Saturated Fat (g) | 0.183 | 0.0 | 29.635 | 0.227 | 0.0 | 0.064 | 0.675 | 0.227 | 0.025 | 1.465 | 0.0 | 0.0 | 0.001 | 0.024 | 0.512 | 33.039 | 198.234 |
Phytosterols (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 22.708 | н/д | н/д | 0.493 | н/д | 0.0 | 0.085 | н/д | н/д | 23.286 | 139.716 |
Monounsaturated Fat (g) | 0.103 | 0.0 | 34.095 | 0.279 | 0.0 | 0.028 | 2.065 | 0.279 | 0.014 | 1.693 | 0.0 | 0.0 | 0.0 | 0.024 | 0.228 | 38.809 | 232.854 |
Polyunsaturated (g) | 0.47 | 0.0 | 8.467 | 0.1 | 0.0 | 0.004 | 5.917 | 0.1 | 0.064 | 0.338 | 0.0 | 0.0 | 0.002 | 0.005 | 0.024 | 15.491 | 92.946 |