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Рецепт Easy Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
23.44g 		sugar
0.53g 		salt
0.75g 		butter
17.75g 		ice water
7.41g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.0 0.15 0.0 2.57 20.56
Total Fat (g) 0.23 0.0 0.0 14.4 0.0 14.63 117.04
Carbohydrates (g) 17.89 0.52 0.0 0.01 0.0 18.42 147.36
Ash (g) 0.11 0.0 0.75 0.01 0.01 0.87 6.96
Calories (kcal) 85.313 2.032 0.0 127.268 0.0 214.612 1716.896
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.0 3.18 7.4 13.38 107.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.52 0.0 0.01 0.0 0.6 4.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 3.516 0.005 0.18 4.26 0.222 8.183 65.464
Iron (mg) 1.09 0.0 0.0 0.0 0.0 1.09 8.72
Magnesium (mg) 5.156 0.0 0.008 0.355 0.074 5.593 44.744
Phosphorus (mg) 25.313 0.0 0.0 4.26 0.0 29.573 236.584
Potassium (mg) 25.078 0.011 0.06 4.26 0.0 29.409 235.272
Sodium (mg) 0.469 0.0 290.685 1.953 0.296 293.403 2347.224
Zinc (mg) 0.16 0.0 0.0 0.02 0.0 0.18 1.44
Copper (mg) 0.033 0.0 0.0 0.004 0.001 0.037 0.296
Manganese (mg) 0.159 0.0 0.001 0.0 0.0 0.16 1.28
Selenium (mcg) 7.9 0.0 0.0 0.2 0.0 8.1 64.8
Vitamin A, IU (IU) 0.0 0.0 0.0 443.573 0.0 443.573 3548.584
Retinol (mcg) 0.0 0.0 0.0 119.103 0.0 119.103 952.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 121.41 0.0 121.41 971.28
Beta Carotene (mcg) 0.0 0.0 0.0 28.045 0.0 28.045 224.36
Vitamin E (mg) 0.01 0.0 0.0 0.41 0.0 0.43 3.44
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 4.219 33.752
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.09 н/д н/д 0.0 н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.002 0.0 0.187 1.496
Riboflavin (mg) 0.115 0.0 0.0 0.005 0.0 0.12 0.96
Niacin (mg) 1.383 0.0 0.0 0.007 0.0 1.39 11.12
Pantothenic acid (mg) 0.103 0.0 0.0 0.02 0.0 0.123 0.984
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.009 0.072
Folate (mcg) 42.891 0.0 0.0 0.533 0.0 43.423 347.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.03 0.24
Choline (mg) 2.4 0.0 0.0 3.3 0.0 5.8 46.4
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 н/д 0.0 0.002 н/д 0.032 0.256
Threonine (g) 0.066 н/д 0.0 0.007 н/д 0.073 0.584
Isoleucine (g) 0.084 н/д 0.0 0.009 н/д 0.093 0.744
Leucine (g) 0.166 н/д 0.0 0.014 н/д 0.181 1.448
Lysine (g) 0.054 н/д 0.0 0.012 н/д 0.066 0.528
Methionine (g) 0.042 н/д 0.0 0.004 н/д 0.046 0.368
Cystine (g) 0.052 н/д 0.0 0.002 н/д 0.053 0.424
Phenylalanine (g) 0.122 н/д 0.0 0.007 н/д 0.129 1.032
Tyrosine (g) 0.073 н/д 0.0 0.007 н/д 0.08 0.64
Valine (g) 0.098 н/д 0.0 0.011 н/д 0.109 0.872
Arginine (g) 0.098 н/д 0.0 0.005 н/д 0.104 0.832
Histidine (g) 0.054 н/д 0.0 0.004 н/д 0.057 0.456
Alanine (g) 0.077 н/д 0.0 0.005 н/д 0.083 0.664
Aspartic acid (g) 0.103 н/д 0.0 0.011 н/д 0.114 0.912
Glutamic acid (g) 0.816 н/д 0.0 0.032 н/д 0.848 6.784
Glycine (g) 0.087 н/д 0.0 0.004 н/д 0.09 0.72
Proline (g) 0.281 н/д 0.0 0.014 н/д 0.295 2.36
Serine (g) 0.122 н/д 0.0 0.009 н/д 0.131 1.048
Cholesterol (mg) 0.0 0.0 0.0 38.163 0.0 38.163 305.304
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 9.118 0.0 9.156 73.248
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 3.731 0.0 3.752 30.016
Polyunsaturated (g) 0.096 0.0 0.0 0.54 0.0 0.636 5.088