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Порций: 2
Ингредиенты
- 8-10 pears; peeled, cored, and cut into 1-inch pieces (I use Bartlett)
- 1/4 cup water
- 2 teaspoons fresh lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon vanilla extract
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 758g | |
| Recipe makes 2 servings | |
| Calories 427 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.91g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 877mg | 25% |
| Total Carbs 113.39g | 30% |
| Dietary Fiber 23.1g | 77% |
| Sugars 70.95g | 47% |
| Protein 2.85g | 5% |
