Рецепт Easy Peanut Butter Cups - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
28.0g |
peanut butter
21.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 2.14 | 4.71 | 6.86 | 82.32 |
| Total Fat (g) | 8.3 | 10.65 | 18.96 | 227.52 |
| Carbohydrates (g) | 16.63 | 5.16 | 21.79 | 261.48 |
| Ash (g) | 0.5 | 0.65 | 1.14 | 13.68 |
| Calories (kcal) | 149.8 | 126.42 | 276.22 | 3314.64 |
| Starch (g) | н/д | 0.98 | 0.98 | 11.76 |
| Sucrose (g) | н/д | 0.51 | 0.51 | 6.12 |
| Glucose (dextrose) (g) | н/д | 0.88 | 0.88 | 10.56 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.42 | 0.33 | 0.75 | 9.0 |
| Caffeine (mg) | 5.6 | 0.0 | 5.6 | 67.2 |
| Theobromine (mg) | 57.4 | 0.0 | 57.4 | 688.8 |
| Sugars (g) | 14.42 | 1.4 | 15.82 | 189.84 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 1.2 | 2.2 | 26.4 |
| Calcium (mg) | 52.92 | 11.61 | 64.53 | 774.36 |
| Iron (mg) | 0.66 | 0.46 | 1.12 | 13.44 |
| Magnesium (mg) | 17.64 | 38.485 | 56.125 | 673.5 |
| Phosphorus (mg) | 58.24 | 72.025 | 130.265 | 1563.18 |
| Potassium (mg) | 104.16 | 127.28 | 231.44 | 2777.28 |
| Sodium (mg) | 22.12 | 102.34 | 124.46 | 1493.52 |
| Zinc (mg) | 0.64 | 0.57 | 1.22 | 14.64 |
| Copper (mg) | 0.137 | 0.123 | 0.26 | 3.12 |
| Manganese (mg) | 0.132 | 0.292 | 0.424 | 5.088 |
| Selenium (mcg) | 1.3 | 8.7 | 9.9 | 118.8 |
| Vitamin A, IU (IU) | 54.6 | 0.0 | 54.6 | 655.2 |
| Retinol (mcg) | 16.52 | 0.0 | 16.52 | 198.24 |
| Vitamin A, RAE (mcg_RAE) | 16.52 | 0.0 | 16.52 | 198.24 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.14 | 1.28 | 1.42 | 17.04 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.68 | 0.0 | 1.68 | 20.16 |
| Tocopherol, beta (mg) | 0.0 | 0.04 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.26 | 1.79 | 2.05 | 24.6 |
| Tocopherol, delta (mg) | н/д | 0.15 | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.031 | 0.024 | 0.054 | 0.648 |
| Riboflavin (mg) | 0.084 | 0.024 | 0.108 | 1.296 |
| Niacin (mg) | 0.109 | 2.829 | 2.939 | 35.268 |
| Pantothenic acid (mg) | 0.132 | 0.224 | 0.355 | 4.26 |
| Vitamin B-6 (mg) | 0.011 | 0.118 | 0.129 | 1.548 |
| Folate (mcg) | 3.36 | 7.525 | 10.885 | 130.62 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 12.9 | 14.1 | 27.0 | 324.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 6.44 | 0.0 | 6.44 | 77.28 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.183 | 2.047 | 7.23 | 86.76 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.013 | 4.457 | 6.47 | 77.64 |
| Polyunsaturated (g) | 0.386 | 2.436 | 2.822 | 33.864 |