Рецепт Easy Peanut Butter - Chocolate Fudge - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
peanut butter
28.35g |
milk
44.57g |
butter
4.73g |
peanuts
7.08g |
chocolate morsels
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.22 | 3.53 | 0.04 | 1.13 | 1.83 | 12.75 | 153.0 |
| Total Fat (g) | 14.04 | 3.88 | 3.84 | 2.88 | 7.41 | 32.05 | 384.6 |
| Carbohydrates (g) | 6.8 | 24.24 | 0.0 | 2.63 | 4.23 | 37.91 | 454.92 |
| Ash (g) | 0.85 | 0.82 | 0.1 | н/д | 0.51 | 2.28 | 27.36 |
| Calories (kcal) | 166.698 | 143.059 | 33.908 | 39.454 | 71.017 | 454.136 | 5449.632 |
| Starch (g) | 1.3 | н/д | н/д | н/д | н/д | 1.3 | 15.6 |
| Sucrose (g) | 0.68 | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
| Glucose (dextrose) (g) | 1.17 | н/д | н/д | н/д | н/д | 1.17 | 14.04 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.44 | 12.1 | 0.75 | 0.25 | 0.19 | 13.73 | 164.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.34 | 136.08 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 183.85 | 2206.2 |
| Sugars (g) | 1.84 | 24.24 | 0.0 | 1.37 | 0.13 | 27.59 | 331.08 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.5 | 2.4 | 4.4 | 52.8 |
| Calcium (mg) | 15.309 | 126.569 | 1.135 | 16.15 | 14.317 | 173.48 | 2081.76 |
| Iron (mg) | 0.61 | 0.08 | 0.0 | 0.19 | 2.47 | 3.36 | 40.32 |
| Magnesium (mg) | 50.747 | 11.587 | 0.095 | 9.138 | 46.352 | 117.918 | 1415.016 |
| Phosphorus (mg) | 94.973 | 112.754 | 1.135 | 19.621 | 56.7 | 285.182 | 3422.184 |
| Potassium (mg) | 167.832 | 165.342 | 1.135 | 47.033 | 117.653 | 498.995 | 5987.94 |
| Sodium (mg) | 134.946 | 56.6 | 27.24 | 4.604 | 3.402 | 226.792 | 2721.504 |
| Zinc (mg) | 0.76 | 0.42 | 0.0 | 0.24 | 1.37 | 2.78 | 33.36 |
| Copper (mg) | 0.162 | 0.009 | 0.0 | 0.047 | 0.458 | 0.676 | 8.112 |
| Manganese (mg) | 0.386 | 0.004 | 0.0 | н/д | 0.591 | 0.981 | 11.772 |
| Selenium (mcg) | 11.5 | 6.6 | 0.0 | 0.4 | 1.1 | 19.6 | 235.2 |
| Vitamin A, IU (IU) | 0.0 | 118.993 | 118.182 | н/д | 0.0 | 237.175 | 2846.1 |
| Retinol (mcg) | 0.0 | 32.534 | 31.733 | 0.0 | 0.0 | 64.266 | 771.192 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.979 | 32.348 | 0.0 | 0.0 | 65.327 | 783.924 |
| Beta Carotene (mcg) | 0.0 | 6.239 | 7.472 | 0.283 | 0.0 | 13.995 | 167.94 |
| Vitamin E (mg) | 1.68 | 0.07 | 0.11 | 0.64 | 0.06 | 2.56 | 30.72 |
| Vitamin D (IU) | н/д | н/д | 2.648 | н/д | н/д | 2.648 | 31.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.387 | 5.387 | 64.644 |
| Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | 2.36 | н/д | 0.0 | н/д | 0.83 | 3.19 | 38.28 |
| Tocopherol, delta (mg) | 0.19 | н/д | 0.0 | н/д | 0.0 | 0.19 | 2.28 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.031 | 0.04 | 0.0 | 0.018 | 0.021 | 0.111 | 1.332 |
| Riboflavin (mg) | 0.031 | 0.187 | 0.001 | 0.018 | 0.014 | 0.252 | 3.024 |
| Niacin (mg) | 3.731 | 0.094 | 0.002 | 0.315 | 0.193 | 4.334 | 52.008 |
| Pantothenic acid (mg) | 0.295 | 0.334 | 0.005 | н/д | 0.024 | 0.658 | 7.896 |
| Vitamin B-6 (mg) | 0.156 | 0.022 | 0.0 | 0.013 | 0.004 | 0.195 | 2.34 |
| Folate (mcg) | 9.923 | 4.902 | 0.142 | 5.525 | 3.969 | 24.461 | 293.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.01 | 0.01 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 18.6 | 39.7 | 0.9 | 2.5 | 6.5 | 68.2 | 818.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.049 | 0.0 | н/д | 0.018 | 0.068 | 0.816 |
| Threonine (g) | н/д | 0.16 | 0.002 | н/д | 0.052 | 0.215 | 2.58 |
| Isoleucine (g) | н/д | 0.214 | 0.002 | н/д | 0.058 | 0.274 | 3.288 |
| Leucine (g) | н/д | 0.348 | 0.004 | н/д | 0.099 | 0.451 | 5.412 |
| Lysine (g) | н/д | 0.281 | 0.003 | н/д | 0.067 | 0.351 | 4.212 |
| Methionine (g) | н/д | 0.089 | 0.001 | н/д | 0.02 | 0.11 | 1.32 |
| Cystine (g) | н/д | 0.031 | 0.0 | н/д | 0.033 | 0.064 | 0.768 |
| Phenylalanine (g) | н/д | 0.169 | 0.002 | н/д | 0.075 | 0.246 | 2.952 |
| Tyrosine (g) | н/д | 0.169 | 0.002 | н/д | 0.061 | 0.232 | 2.784 |
| Valine (g) | н/д | 0.236 | 0.003 | н/д | 0.094 | 0.333 | 3.996 |
| Arginine (g) | н/д | 0.129 | 0.001 | н/д | 0.116 | 0.247 | 2.964 |
| Histidine (g) | н/д | 0.094 | 0.001 | н/д | 0.031 | 0.126 | 1.512 |
| Alanine (g) | н/д | 0.12 | 0.001 | н/д | 0.068 | 0.19 | 2.28 |
| Aspartic acid (g) | н/д | 0.267 | 0.003 | н/д | 0.18 | 0.45 | 5.4 |
| Glutamic acid (g) | н/д | 0.74 | 0.009 | н/д | 0.265 | 1.013 | 12.156 |
| Glycine (g) | н/д | 0.076 | 0.001 | н/д | 0.072 | 0.149 | 1.788 |
| Proline (g) | н/д | 0.343 | 0.004 | н/д | 0.125 | 0.472 | 5.664 |
| Serine (g) | н/д | 0.192 | 0.002 | н/д | 0.075 | 0.269 | 3.228 |
| Cholesterol (mg) | 0.0 | 15.153 | 10.168 | 0.0 | 0.0 | 25.32 | 303.84 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.699 | 2.447 | 2.429 | 1.218 | 4.586 | 13.378 | 160.536 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.877 | 1.083 | 0.994 | 1.021 | 2.284 | 11.259 | 135.108 |
| Polyunsaturated (g) | 3.212 | 0.152 | 0.144 | 0.499 | 0.221 | 4.228 | 50.736 |