CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce) package gluten free spaghetti
1 (24 ounce) jar Ragú® sauce (your favorite variety)
Freshly grated parmesan cheese for serving (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
6.75g 		vegetables
340.2g 		vegetables
340.2g 		cannellini beans
496.0g 		artichoke hearts
48.0g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 11.33 11.33 25.89 1.39 н/д 49.94 49.94
Total Fat (g) 6.75 1.77 1.77 2.98 0.16 н/д 13.43 13.43
Carbohydrates (g) 0.0 45.79 45.79 71.92 5.74 н/д 169.24 169.24
Ash (g) 0.0 2.04 2.04 8.13 0.36 н/д 12.57 12.57
Calories (kcal) 59.67 217.728 217.728 416.64 25.44 н/д 937.206 937.206
Starch (g) н/д н/д н/д 44.14 0.0 н/д 44.14 44.14
Sucrose (g) н/д н/д н/д 9.18 0.35 н/д 9.53 9.53
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.12 н/д 0.12 0.12
Fructose (g) н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.0 279.24 279.24 387.08 40.36 н/д 985.91 985.91
Caffeine (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д н/д 9.18 0.48 н/д 9.65 9.65
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 13.6 13.6 26.3 4.1 н/д 57.6 57.6
Calcium (mg) 0.068 85.05 85.05 168.64 10.08 н/д 348.888 348.888
Iron (mg) 0.04 3.23 3.23 5.8 0.29 н/д 12.6 12.6
Magnesium (mg) 0.0 81.648 81.648 133.92 20.16 н/д 317.376 317.376
Phosphorus (mg) 0.0 200.718 200.718 446.4 35.04 н/д 882.876 882.876
Potassium (mg) 0.068 721.224 721.224 1175.52 137.28 н/д 2755.316 2755.316
Sodium (mg) 0.135 159.894 159.894 1468.16 28.8 н/д 1816.883 1816.883
Zinc (mg) 0.0 1.53 1.53 2.28 0.19 н/д 5.54 5.54
Copper (mg) 0.0 0.306 0.306 0.694 0.062 н/д 1.369 1.369
Manganese (mg) 0.0 0.816 0.816 0.843 0.11 н/д 2.587 2.587
Selenium (mcg) 0.0 1.4 1.4 4.5 0.1 н/д 7.3 7.3
Vitamin A, IU (IU) 0.0 17275.356 17275.356 0.0 6.24 н/д 34556.952 34556.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 864.108 864.108 0.0 0.48 н/д 1728.696 1728.696
Beta Carotene (mcg) 0.0 н/д н/д н/д 3.84 н/д 3.84 3.84
Vitamin E (mg) 0.97 н/д н/д 0.1 0.09 н/д 1.16 1.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д н/д 222.72 н/д 222.72 222.72
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.06 н/д н/д 3.42 н/д н/д 3.48 3.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.1 н/д н/д 0.1 0.1
Vitamin C (mg) 0.0 35.4 35.4 6.0 3.6 н/д 80.3 80.3
Thiamin (mg) 0.0 0.408 0.408 0.595 0.024 н/д 1.436 1.436
Riboflavin (mg) 0.0 0.306 0.306 0.248 0.043 н/д 0.904 0.904
Niacin (mg) 0.0 4.253 4.253 2.034 0.533 н/д 11.071 11.071
Pantothenic acid (mg) 0.0 0.544 0.544 0.694 0.115 н/д 1.898 1.898
Vitamin B-6 (mg) 0.0 0.34 0.34 0.347 0.038 н/д 1.066 1.066
Folate (mcg) 0.0 98.658 98.658 178.56 42.72 н/д 418.596 418.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 н/д н/д 173.1 16.5 н/д 189.6 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.102 0.102 0.298 н/д н/д 0.502 0.502
Threonine (g) 0.0 0.442 0.442 0.942 н/д н/д 1.827 1.827
Isoleucine (g) 0.0 0.544 0.544 1.24 н/д н/д 2.329 2.329
Leucine (g) 0.0 0.748 0.748 2.232 н/д н/д 3.729 3.729
Lysine (g) 0.0 0.68 0.68 1.835 н/д н/д 3.196 3.196
Methionine (g) 0.0 0.136 0.136 0.347 н/д н/д 0.619 0.619
Cystine (g) 0.0 0.102 0.102 0.248 н/д н/д 0.452 0.452
Phenylalanine (g) 0.0 0.476 0.476 1.538 н/д н/д 2.49 2.49
Tyrosine (g) 0.0 0.306 0.306 0.595 н/д н/д 1.208 1.208
Valine (g) 0.0 0.578 0.578 1.488 н/д н/д 2.645 2.645
Arginine (g) 0.0 0.782 0.782 1.438 н/д н/д 3.003 3.003
Histidine (g) 0.0 0.306 0.306 0.694 н/д н/д 1.307 1.307
Alanine (g) 0.0 0.476 0.476 1.19 н/д н/д 2.143 2.143
Aspartic acid (g) 0.0 1.191 1.191 3.274 н/д н/д 5.655 5.655
Glutamic acid (g) 0.0 1.565 1.565 4.166 н/д н/д 7.296 7.296
Glycine (g) 0.0 0.408 0.408 1.042 н/д н/д 1.858 1.858
Proline (g) 0.0 0.272 0.272 1.488 н/д н/д 2.032 2.032
Serine (g) 0.0 0.544 0.544 1.637 н/д н/д 2.725 2.725
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.34 0.34 0.694 0.038 н/д 2.345 2.345
Phytosterols (mg) 14.918 н/д н/д н/д н/д н/д 14.918 14.918
Monounsaturated Fat (g) 4.925 0.102 0.102 1.885 0.005 н/д 7.019 7.019
Polyunsaturated (g) 0.71 0.816 0.816 1.29 0.067 н/д 3.7 3.7