Рецепт Easy Pasta Fagioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Ditalini #24 Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
27.0g 		onion
15.75g 		garlic
0.65g 		tomatoes
110.9g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 0.04 1.82 2.03 8.12
Total Fat (g) 27.0 0.02 0.0 0.31 27.33 109.32
Carbohydrates (g) 0.0 1.47 0.22 8.08 9.77 39.08
Ash (g) 0.0 0.06 0.01 1.5 1.56 6.24
Calories (kcal) 238.68 6.3 0.972 35.488 281.44 1125.76
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д н/д 0.16 0.64
Glucose (dextrose) (g) н/д 0.31 н/д н/д 0.31 1.24
Fructose (g) н/д 0.2 н/д н/д 0.2 0.8
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.03 0.38 99.19 113.61 454.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.67 0.01 н/д 0.67 2.68
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.1 2.4 9.6
Calcium (mg) 0.27 3.622 1.181 37.706 42.78 171.12
Iron (mg) 0.15 0.03 0.01 1.44 1.64 6.56
Magnesium (mg) 0.0 1.575 0.163 22.18 23.918 95.672
Phosphorus (mg) 0.0 4.567 0.998 35.488 41.054 164.216
Potassium (mg) 0.27 22.995 2.617 324.937 350.819 1403.276
Sodium (mg) 0.54 0.63 0.111 146.388 147.669 590.676
Zinc (mg) 0.0 0.03 0.01 0.3 0.33 1.32
Copper (mg) 0.0 0.006 0.002 0.2 0.208 0.832
Manganese (mg) 0.0 0.02 0.011 0.2 0.231 0.924
Selenium (mcg) 0.0 0.1 0.1 0.7 0.8 3.2
Vitamin A, IU (IU) 0.0 0.315 0.059 775.191 775.565 3102.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 38.815 38.815 155.26
Beta Carotene (mcg) 0.0 0.157 0.033 н/д 0.19 0.76
Vitamin E (mg) 3.87 0.0 0.0 н/д 3.88 15.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 0.104 н/д 0.734 2.936
Tocopherol, beta (mg) 0.03 0.0 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.22 0.0 н/д н/д 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 10.2 11.6 46.4
Thiamin (mg) 0.0 0.008 0.001 0.089 0.098 0.392
Riboflavin (mg) 0.0 0.005 0.001 0.055 0.061 0.244
Niacin (mg) 0.0 0.019 0.005 1.353 1.376 5.504
Pantothenic acid (mg) 0.0 0.019 0.004 0.311 0.333 1.332
Vitamin B-6 (mg) 0.0 0.019 0.008 0.166 0.193 0.772
Folate (mcg) 0.0 2.992 0.02 14.417 17.429 69.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.0 0.2 н/д 1.2 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.011 0.013 0.052
Threonine (g) 0.0 0.003 0.001 0.044 0.049 0.196
Isoleucine (g) 0.0 0.002 0.001 0.044 0.047 0.188
Leucine (g) 0.0 0.005 0.002 0.067 0.073 0.292
Lysine (g) 0.0 0.006 0.002 0.067 0.075 0.3
Methionine (g) 0.0 0.0 0.001 0.011 0.012 0.048
Cystine (g) 0.0 0.0 0.0 0.022 0.023 0.092
Phenylalanine (g) 0.0 0.005 0.001 0.044 0.05 0.2
Tyrosine (g) 0.0 0.002 0.001 0.033 0.035 0.14
Valine (g) 0.0 0.003 0.002 0.044 0.049 0.196
Arginine (g) 0.0 0.016 0.004 0.044 0.064 0.256
Histidine (g) 0.0 0.002 0.001 0.022 0.024 0.096
Alanine (g) 0.0 0.003 0.001 0.055 0.059 0.236
Aspartic acid (g) 0.0 0.014 0.003 0.244 0.261 1.044
Glutamic acid (g) 0.0 0.041 0.005 0.632 0.678 2.712
Glycine (g) 0.0 0.005 0.001 0.044 0.05 0.2
Proline (g) 0.0 0.002 0.001 0.033 0.035 0.14
Serine (g) 0.0 0.003 0.001 0.044 0.049 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.006 0.001 0.044 3.78 15.12
Phytosterols (mg) 59.67 2.362 н/д н/д 62.032 248.128
Monounsaturated Fat (g) 19.699 0.002 0.0 0.044 19.745 78.98
Polyunsaturated (g) 2.84 0.003 0.002 0.122 2.967 11.868