Рецепт Easy Party Lasagna - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
tomatoes soup
38.13g |
water
29.63g |
cream of mushroom soup
37.88g |
mozzarella cheese
28.25g |
milk
7.63g |
lasagna noodles
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.61 | 0.0 | 0.61 | 7.33 | 0.26 | н/д | 18.66 | 149.28 |
Total Fat (g) | 9.68 | 0.21 | 0.0 | 2.23 | 5.66 | 0.07 | н/д | 17.86 | 142.88 |
Carbohydrates (g) | 0.0 | 5.11 | 0.0 | 2.55 | 1.08 | 0.38 | н/д | 9.12 | 72.96 |
Ash (g) | 0.49 | н/д | 0.03 | 0.73 | н/д | 0.06 | н/д | 1.31 | 10.48 |
Calories (kcal) | 129.273 | 22.875 | 0.0 | 32.194 | 85.315 | 3.203 | н/д | 272.859 | 2182.872 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.4 | н/д | 0.4 | 3.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 37.31 | 31.45 | 29.6 | 31.76 | 13.12 | 6.86 | н/д | 150.1 | 1200.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 3.09 | 0.0 | 0.55 | 0.17 | 0.4 | н/д | 4.21 | 33.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 4.0 |
Calcium (mg) | 3.969 | 4.956 | 0.889 | 4.545 | 206.508 | 9.074 | н/д | 229.94 | 1839.52 |
Iron (mg) | 0.96 | 0.42 | 0.0 | 0.42 | 0.07 | 0.0 | н/д | 1.87 | 14.96 |
Magnesium (mg) | 9.639 | 5.338 | 0.296 | 1.515 | 7.345 | 0.839 | н/д | 24.971 | 199.768 |
Phosphorus (mg) | 69.172 | 11.056 | 0.0 | 9.848 | 148.03 | 7.244 | н/д | 245.35 | 1962.8 |
Potassium (mg) | 139.479 | 87.306 | 0.0 | 23.483 | 26.838 | 11.438 | н/д | 288.543 | 2308.344 |
Sodium (mg) | 32.318 | 210.069 | 1.185 | 244.294 | 149.16 | 3.355 | н/д | 640.381 | 5123.048 |
Zinc (mg) | 2.04 | 0.1 | 0.0 | 0.08 | 0.88 | 0.03 | н/д | 3.13 | 25.04 |
Copper (mg) | 0.034 | 0.061 | 0.003 | 0.057 | 0.008 | 0.001 | н/д | 0.164 | 1.312 |
Manganese (mg) | 0.011 | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.042 | 0.336 |
Selenium (mcg) | 6.9 | 1.9 | 0.0 | 0.9 | 4.6 | 0.3 | н/д | 14.6 | 116.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 10.984 | н/д | 14.945 | н/д | 25.929 | 207.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.03 | 44.07 | 4.423 | н/д | 51.523 | 412.184 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.625 | 0.0 | 3.03 | 45.2 | 4.423 | н/д | 60.278 | 482.224 |
Beta Carotene (mcg) | н/д | 89.594 | 0.0 | 0.758 | 14.408 | 0.153 | н/д | 104.911 | 839.288 |
Vitamin E (mg) | н/д | 0.13 | 0.0 | 0.31 | 0.1 | 0.0 | н/д | 0.54 | 4.32 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 3.965 | н/д | 3.965 | 31.72 |
Lycopene (mcg) | н/д | 4163.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4163.25 | 33306.0 |
Lutein + zeaxanthin (mcg) | н/д | 34.313 | 0.0 | 0.379 | 0.0 | 0.0 | н/д | 34.691 | 277.528 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.9 | 39.2 |
Thiamin (mg) | 0.034 | 0.015 | 0.0 | 0.015 | 0.028 | 0.002 | н/д | 0.094 | 0.752 |
Riboflavin (mg) | 0.13 | 0.023 | 0.0 | 0.019 | 0.093 | 0.014 | н/д | 0.28 | 2.24 |
Niacin (mg) | 2.387 | 0.393 | 0.0 | 0.159 | 0.034 | 0.007 | н/д | 2.98 | 23.84 |
Pantothenic acid (mg) | 0.204 | н/д | 0.0 | 0.087 | н/д | 0.027 | н/д | 0.319 | 2.552 |
Vitamin B-6 (mg) | 0.136 | 0.034 | 0.0 | 0.0 | 0.023 | 0.003 | н/д | 0.196 | 1.568 |
Folate (mcg) | 3.969 | 0.0 | 0.0 | 0.758 | 2.825 | 0.381 | н/д | 7.933 | 63.464 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.65 | 0.03 | н/д | 1.77 | 14.16 |
Choline (mg) | н/д | 4.9 | 0.0 | 3.7 | 4.0 | 1.3 | н/д | 13.9 | 111.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.008 | н/д | 0.003 | н/д | 0.011 | 0.088 |
Threonine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.007 | н/д | 0.03 | 0.24 |
Isoleucine (g) | н/д | н/д | н/д | 0.03 | н/д | 0.014 | н/д | 0.045 | 0.36 |
Leucine (g) | н/д | н/д | н/д | 0.049 | н/д | 0.029 | н/д | 0.078 | 0.624 |
Lysine (g) | н/д | н/д | н/д | 0.034 | н/д | 0.022 | н/д | 0.056 | 0.448 |
Methionine (g) | н/д | н/д | н/д | 0.011 | н/д | 0.006 | н/д | 0.017 | 0.136 |
Cystine (g) | н/д | н/д | н/д | 0.008 | н/д | 0.009 | н/д | 0.017 | 0.136 |
Phenylalanine (g) | н/д | н/д | н/д | 0.027 | н/д | 0.013 | н/д | 0.039 | 0.312 |
Tyrosine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.011 | н/д | 0.033 | 0.264 |
Valine (g) | н/д | н/д | н/д | 0.034 | н/д | 0.017 | н/д | 0.051 | 0.408 |
Arginine (g) | н/д | н/д | н/д | 0.027 | н/д | 0.008 | н/д | 0.034 | 0.272 |
Histidine (g) | н/д | н/д | н/д | 0.015 | н/д | 0.006 | н/д | 0.021 | 0.168 |
Alanine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.008 | н/д | 0.031 | 0.248 |
Aspartic acid (g) | н/д | н/д | н/д | 0.042 | н/д | 0.024 | н/д | 0.065 | 0.52 |
Glutamic acid (g) | н/д | н/д | н/д | 0.14 | н/д | 0.059 | н/д | 0.2 | 1.6 |
Glycine (g) | н/д | н/д | н/д | 0.019 | н/д | 0.005 | н/д | 0.024 | 0.192 |
Proline (g) | н/д | н/д | н/д | 0.053 | н/д | 0.027 | н/д | 0.08 | 0.64 |
Serine (g) | н/д | н/д | н/д | 0.03 | н/д | 0.016 | н/д | 0.046 | 0.368 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 15.255 | 0.381 | н/д | 54.758 | 438.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.061 | 0.0 | 0.523 | 3.074 | 0.048 | н/д | 7.566 | 60.528 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.201 | 0.069 | 0.0 | 0.42 | 1.37 | 0.021 | н/д | 6.082 | 48.656 |
Polyunsaturated (g) | 0.403 | 0.072 | 0.0 | 0.542 | 0.144 | 0.003 | н/д | 1.164 | 9.312 |