Рецепт Easy Oriental Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water 118.5g	select 14.25g	onion 9.0g	onions 1.44g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.05	0.1	0.03	1.18	4.72
Total Fat (g)	0.0	0.79	0.01	0.0	0.8	3.2
Carbohydrates (g)	0.0	11.27	0.84	0.11	12.21	48.84
Ash (g)	0.12	0.29	0.03	0.01	0.45	1.8
Calories (kcal)	0.0	55.005	3.6	0.461	59.066	236.264
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.09	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	0.18	н/д	0.18	0.72
Fructose (g)	н/д	н/д	0.12	н/д	0.12	0.48
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	118.38	0.86	8.02	1.29	128.55	514.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.69	0.38	0.03	4.1	16.4
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.2	0.0	1.0	4.0
Calcium (mg)	3.555	4.133	2.07	1.037	10.794	43.176
Iron (mg)	0.0	0.45	0.02	0.02	0.49	1.96
Magnesium (mg)	1.185	7.98	0.9	0.288	10.353	41.412
Phosphorus (mg)	0.0	24.938	2.61	0.533	28.08	112.32
Potassium (mg)	0.0	32.49	13.14	3.974	49.604	198.416
Sodium (mg)	4.74	50.018	0.36	0.23	55.348	221.392
Zinc (mg)	0.01	0.37	0.02	0.01	0.41	1.64
Copper (mg)	0.012	0.02	0.004	0.001	0.037	0.148
Manganese (mg)	0.0	0.244	0.012	0.002	0.258	1.032
Selenium (mcg)	0.0	3.8	0.0	0.0	3.9	15.6
Vitamin A, IU (IU)	0.0	187.53	0.18	14.357	202.067	808.268
Retinol (mcg)	0.0	56.288	0.0	0.0	56.288	225.152
Vitamin A, RAE (mcg_RAE)	0.0	56.288	0.0	0.72	57.008	228.032
Beta Carotene (mcg)	0.0	0.285	0.09	8.611	8.986	35.944
Vitamin E (mg)	0.0	0.27	0.0	0.01	0.28	1.12
Vitamin D (IU)	0.0	9.975	н/д	н/д	9.975	39.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.97	0.36	16.373	28.703	114.812
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.7	0.7	0.3	4.7	18.8
Thiamin (mg)	0.0	0.094	0.005	0.001	0.099	0.396
Riboflavin (mg)	0.0	0.107	0.003	0.001	0.111	0.444
Niacin (mg)	0.0	1.25	0.011	0.008	1.268	5.072
Pantothenic acid (mg)	0.0	0.1	0.011	0.001	0.112	0.448
Vitamin B-6 (mg)	0.0	0.125	0.011	0.001	0.137	0.548
Folate (mcg)	0.0	24.938	1.71	0.922	27.569	110.276
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	2.1	0.5	0.1	2.7	10.8
Folic acid (mcg)	0.0	22.515	0.0	0.0	22.515	90.06
Tryptophan (g)	н/д	н/д	0.001	0.0	0.001	0.004
Threonine (g)	н/д	н/д	0.002	0.001	0.003	0.012
Isoleucine (g)	н/д	н/д	0.001	0.001	0.002	0.008
Leucine (g)	н/д	н/д	0.003	0.002	0.004	0.016
Lysine (g)	н/д	н/д	0.004	0.001	0.005	0.02
Methionine (g)	н/д	н/д	0.0	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.003	0.001	0.004	0.016
Tyrosine (g)	н/д	н/д	0.001	0.001	0.002	0.008
Valine (g)	н/д	н/д	0.002	0.001	0.003	0.012
Arginine (g)	н/д	н/д	0.009	0.002	0.011	0.044
Histidine (g)	н/д	н/д	0.001	0.0	0.001	0.004
Alanine (g)	н/д	н/д	0.002	0.001	0.003	0.012
Aspartic acid (g)	н/д	н/д	0.008	0.002	0.011	0.044
Glutamic acid (g)	н/д	н/д	0.023	0.005	0.029	0.116
Glycine (g)	н/д	н/д	0.003	0.001	0.004	0.016
Proline (g)	н/д	н/д	0.001	0.002	0.003	0.012
Serine (g)	н/д	н/д	0.002	0.001	0.003	0.012
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.004	0.0	0.004	0.016
Phytosterols (mg)	н/д	н/д	1.35	н/д	1.35	5.4
Monounsaturated Fat (g)	0.0	0.423	0.001	0.0	0.425	1.7
Polyunsaturated (g)	0.0	0.254	0.002	0.001	0.256	1.024