Рецепт Easy Orange Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cake
52.4g 		orange juice
16.53g 		eggs
9.86g 		orange rind
1.8g 		Всего в порции Всего в рецепте
Protein (g) 2.31 0.12 1.24 0.03 3.69 36.9
Total Fat (g) 6.08 0.03 0.98 0.01 7.1 71.0
Carbohydrates (g) 40.92 1.72 0.08 0.29 43.01 430.1
Ash (g) 1.21 0.07 0.08 н/д 1.36 13.6
Calories (kcal) 226.368 7.44 14.094 0.846 248.748 2487.48
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.02 0.2
Fructose (g) н/д н/д 0.01 н/д 0.01 0.1
Lactose (g) н/д н/д 0.01 н/д 0.01 0.1
Maltose (g) н/д н/д 0.01 н/д 0.01 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 14.6 7.47 1.47 25.48 254.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.39 0.08 0.08 1.54 15.4
Galactose (g) н/д н/д 0.01 н/д 0.01 0.1
Dietary Fiber (g) 0.6 0.0 0.0 0.2 0.8 8.0
Calcium (mg) 70.74 1.819 5.224 2.412 80.194 801.94
Iron (mg) 0.25 0.03 0.18 0.01 0.48 4.8
Magnesium (mg) 5.24 1.819 1.183 0.27 8.511 85.11
Phosphorus (mg) 162.44 2.811 18.825 0.216 184.292 1842.92
Potassium (mg) 42.968 33.066 13.207 2.88 92.121 921.21
Sodium (mg) 344.268 0.165 13.798 0.108 358.34 3583.4
Zinc (mg) 0.14 0.01 0.11 0.0 0.26 2.6
Copper (mg) 0.037 0.007 0.01 0.002 0.055 0.55
Manganese (mg) 0.1 0.002 0.004 н/д 0.105 1.05
Selenium (mcg) н/д 0.0 3.1 0.0 3.2 32.0
Vitamin A, IU (IU) 0.524 33.066 47.999 н/д 81.589 815.89
Retinol (mcg) 0.0 0.0 13.7 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 1.653 13.798 0.054 15.506 155.06
Beta Carotene (mcg) н/д 5.456 0.986 0.126 6.567 65.67
Vitamin E (mg) н/д 0.01 0.1 0.0 0.11 1.1
Vitamin D (IU) н/д н/д 3.45 н/д 3.45 34.5
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 19.013 32.623 0.324 51.96 519.6
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.05 0.5
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 8.3 0.0 2.3 10.7 107.0
Thiamin (mg) 0.042 0.015 0.007 0.001 0.065 0.65
Riboflavin (mg) 0.026 0.005 0.047 0.001 0.08 0.8
Niacin (mg) 0.162 0.066 0.007 0.007 0.243 2.43
Pantothenic acid (mg) 0.189 0.031 0.142 н/д 0.362 3.62
Vitamin B-6 (mg) 0.042 0.007 0.014 0.003 0.065 0.65
Folate (mcg) 4.716 4.96 4.632 0.234 14.542 145.42
Vitamin B-12 (mcg) 0.05 0.0 0.13 0.0 0.18 1.8
Choline (mg) н/д 1.0 24.7 0.2 25.9 259.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 0.017 н/д 0.048 0.48
Threonine (g) 0.073 0.002 0.055 н/д 0.13 1.3
Isoleucine (g) 0.1 0.002 0.066 н/д 0.167 1.67
Leucine (g) 0.173 0.002 0.107 н/д 0.282 2.82
Lysine (g) 0.105 0.002 0.09 н/д 0.196 1.96
Methionine (g) 0.042 0.0 0.037 н/д 0.079 0.79
Cystine (g) 0.042 0.002 0.027 н/д 0.07 0.7
Phenylalanine (g) 0.105 0.002 0.067 н/д 0.173 1.73
Tyrosine (g) 0.073 0.0 0.049 н/д 0.123 1.23
Valine (g) 0.11 0.002 0.085 н/д 0.196 1.96
Arginine (g) 0.084 0.008 0.081 н/д 0.173 1.73
Histidine (g) 0.047 0.0 0.031 н/д 0.078 0.78
Alanine (g) 0.068 0.003 0.073 н/д 0.144 1.44
Aspartic acid (g) 0.115 0.013 0.131 н/д 0.26 2.6
Glutamic acid (g) 0.676 0.005 0.166 н/д 0.847 8.47
Glycine (g) 0.068 0.002 0.042 н/д 0.112 1.12
Proline (g) 0.241 0.007 0.05 н/д 0.298 2.98
Serine (g) 0.121 0.002 0.096 н/д 0.218 2.18
Cholesterol (mg) 1.048 0.0 41.691 0.0 42.739 427.39
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.912 0.003 0.306 0.001 1.221 12.21
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.547 0.007 0.376 0.0 2.929 29.29
Polyunsaturated (g) 2.295 0.007 0.134 0.002 2.437 24.37