Рецепт Easy No Bake Chocolate Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
33.33g |
milk
10.17g |
butter
9.46g |
cocoa
1.67g |
peanut butter
10.75g |
oats
39.0g |
vanilla
0.35g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.34 | 0.08 | 0.33 | 2.36 | 6.59 | 0.0 | 0.99 | 10.69 | 128.28 |
Total Fat (g) | 0.0 | 0.1 | 7.67 | 0.17 | 5.33 | 2.69 | 0.0 | 2.94 | 18.89 | 226.68 |
Carbohydrates (g) | 33.33 | 0.51 | 0.01 | 1.0 | 2.58 | 25.85 | 0.04 | 1.45 | 64.75 | 777.0 |
Ash (g) | 0.0 | 0.08 | 0.2 | н/д | 0.32 | 0.67 | 0.0 | 0.24 | 1.51 | 18.12 |
Calories (kcal) | 129.0 | 4.27 | 67.816 | 6.667 | 63.21 | 151.71 | 1.008 | 33.908 | 457.588 | 5491.056 |
Starch (g) | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.49 | 5.88 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.26 | 3.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.44 | н/д | н/д | н/д | 0.44 | 5.28 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.53 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 9.14 | 1.5 | н/д | 0.17 | 3.21 | 0.18 | 0.1 | 14.31 | 171.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.53 | 0.01 | 0.0 | 0.7 | н/д | 0.04 | 0.26 | 34.85 | 418.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 4.1 | 0.0 | 0.5 | 5.6 | 67.2 |
Calcium (mg) | 0.333 | 12.098 | 2.27 | 0.0 | 5.805 | 21.06 | 0.039 | 3.996 | 45.601 | 547.212 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.23 | 1.84 | 0.0 | 0.21 | 2.89 | 34.68 |
Magnesium (mg) | 0.0 | 1.118 | 0.189 | н/д | 19.243 | 69.03 | 0.042 | 12.844 | 102.466 | 1229.592 |
Phosphorus (mg) | 0.0 | 9.658 | 2.27 | н/д | 36.013 | 203.97 | 0.021 | 24.831 | 276.763 | 3321.156 |
Potassium (mg) | 0.667 | 15.25 | 2.27 | н/д | 63.64 | 167.31 | 0.518 | 34.079 | 283.733 | 3404.796 |
Sodium (mg) | 0.0 | 4.473 | 54.48 | 0.0 | 51.17 | 0.78 | 0.032 | 38.189 | 149.124 | 1789.488 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | н/д | 0.29 | 1.55 | 0.0 | 0.22 | 2.1 | 25.2 |
Copper (mg) | 0.0 | 0.001 | 0.0 | н/д | 0.061 | 0.246 | 0.0 | 0.073 | 0.381 | 4.572 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.146 | 1.919 | 0.001 | 0.111 | 2.177 | 26.124 |
Selenium (mcg) | 0.2 | 0.3 | 0.1 | н/д | 4.3 | н/д | 0.0 | 0.4 | 5.4 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 19.927 | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 256.576 | 3078.912 |
Retinol (mcg) | 0.0 | 5.897 | 63.465 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 69.362 | 832.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.897 | 64.695 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 70.592 | 847.104 |
Beta Carotene (mcg) | 0.0 | 0.203 | 14.944 | н/д | 0.0 | н/д | 0.0 | 0.171 | 15.319 | 183.828 |
Vitamin E (mg) | 0.0 | 0.0 | 0.22 | н/д | 0.64 | н/д | 0.0 | 0.62 | 1.48 | 17.76 |
Vitamin D (IU) | н/д | 5.287 | 5.297 | н/д | н/д | н/д | н/д | н/д | 10.583 | 126.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.199 | 1.199 | 14.388 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.89 | н/д | н/д | н/д | 0.89 | 10.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | н/д | 0.012 | 0.296 | 0.0 | 0.011 | 0.323 | 3.876 |
Riboflavin (mg) | 0.007 | 0.019 | 0.003 | н/д | 0.012 | 0.055 | 0.0 | 0.011 | 0.107 | 1.284 |
Niacin (mg) | 0.0 | 0.009 | 0.004 | н/д | 1.415 | 0.374 | 0.002 | 0.268 | 2.072 | 24.864 |
Pantothenic acid (mg) | 0.0 | 0.037 | 0.01 | н/д | 0.112 | 0.527 | 0.0 | 0.069 | 0.755 | 9.06 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | н/д | 0.059 | 0.047 | 0.0 | 0.017 | 0.127 | 1.524 |
Folate (mcg) | 0.0 | 0.508 | 0.284 | н/д | 3.763 | 21.84 | 0.0 | 2.854 | 29.249 | 350.988 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 0.0 | 1.8 | 1.8 | н/д | 7.1 | н/д | н/д | 3.1 | 13.7 | 164.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.001 | н/д | н/д | 0.09 | н/д | 0.015 | 0.11 | 1.32 |
Threonine (g) | н/д | 0.009 | 0.004 | н/д | н/д | 0.226 | н/д | 0.034 | 0.273 | 3.276 |
Isoleucine (g) | н/д | 0.019 | 0.005 | н/д | н/д | 0.269 | н/д | 0.042 | 0.335 | 4.02 |
Leucine (g) | н/д | 0.039 | 0.008 | н/д | н/д | 0.499 | н/д | 0.078 | 0.624 | 7.488 |
Lysine (g) | н/д | 0.029 | 0.007 | н/д | н/д | 0.273 | н/д | 0.041 | 0.35 | 4.2 |
Methionine (g) | н/д | 0.008 | 0.002 | н/д | н/д | 0.121 | н/д | 0.013 | 0.144 | 1.728 |
Cystine (g) | н/д | 0.012 | 0.001 | н/д | н/д | 0.16 | н/д | 0.017 | 0.19 | 2.28 |
Phenylalanine (g) | н/д | 0.017 | 0.004 | н/д | н/д | 0.351 | н/д | 0.054 | 0.426 | 5.112 |
Tyrosine (g) | н/д | 0.014 | 0.004 | н/д | н/д | 0.222 | н/д | 0.039 | 0.279 | 3.348 |
Valine (g) | н/д | 0.022 | 0.006 | н/д | н/д | 0.367 | н/д | 0.053 | 0.448 | 5.376 |
Arginine (g) | н/д | 0.01 | 0.003 | н/д | н/д | 0.464 | н/д | 0.128 | 0.605 | 7.26 |
Histidine (g) | н/д | 0.008 | 0.002 | н/д | н/д | 0.16 | н/д | 0.027 | 0.197 | 2.364 |
Alanine (g) | н/д | 0.011 | 0.003 | н/д | н/д | 0.343 | н/д | 0.046 | 0.403 | 4.836 |
Aspartic acid (g) | н/д | 0.032 | 0.006 | н/д | н/д | 0.566 | н/д | 0.118 | 0.72 | 8.64 |
Glutamic acid (g) | н/д | 0.079 | 0.017 | н/д | н/д | 1.447 | н/д | 0.252 | 1.796 | 21.552 |
Glycine (g) | н/д | 0.006 | 0.002 | н/д | н/д | 0.328 | н/д | 0.061 | 0.396 | 4.752 |
Proline (g) | н/д | 0.037 | 0.008 | н/д | н/д | 0.363 | н/д | 0.05 | 0.457 | 5.484 |
Serine (g) | н/д | 0.021 | 0.005 | н/д | н/д | 0.293 | н/д | 0.053 | 0.371 | 4.452 |
Cholesterol (mg) | 0.0 | 0.508 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.844 | 250.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.064 | 4.859 | 0.0 | 1.023 | 0.476 | 0.0 | 0.394 | 6.816 | 81.792 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 1.988 | н/д | 2.228 | 0.85 | 0.0 | 1.792 | 6.888 | 82.656 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.288 | н/д | 1.218 | 0.991 | 0.0 | 0.615 | 3.115 | 37.38 |