Рецепт Easy No Bake Cheesecake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
56.7g |
milk
47.75g |
lemon juice
3.81g |
whip
18.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 3.78 | 0.01 | 0.57 | 7.72 | 92.64 |
| Total Fat (g) | 19.41 | 4.15 | 0.0 | 2.48 | 26.04 | 312.48 |
| Carbohydrates (g) | 2.31 | 25.98 | 0.33 | 4.46 | 33.07 | 396.84 |
| Ash (g) | 0.75 | 0.87 | 0.01 | 0.11 | 1.75 | 21.0 |
| Calories (kcal) | 193.914 | 153.278 | 0.953 | 42.336 | 390.481 | 4685.772 |
| Starch (g) | 0.2 | н/д | н/д | н/д | 0.2 | 2.4 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 1.82 | н/д | н/д | н/д | 1.82 | 21.84 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 12.97 | 3.46 | 11.28 | 58.58 | 702.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 25.98 | 0.09 | 4.46 | 32.35 | 388.2 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 135.61 | 0.267 | 13.419 | 204.862 | 2458.344 |
| Iron (mg) | 0.22 | 0.09 | 0.0 | 0.02 | 0.33 | 3.96 |
| Magnesium (mg) | 5.103 | 12.415 | 0.229 | 1.323 | 19.07 | 228.84 |
| Phosphorus (mg) | 60.102 | 120.808 | 0.229 | 13.986 | 195.124 | 2341.488 |
| Potassium (mg) | 78.246 | 177.153 | 4.728 | 19.089 | 279.215 | 3350.58 |
| Sodium (mg) | 182.007 | 60.643 | 0.038 | 13.608 | 256.296 | 3075.552 |
| Zinc (mg) | 0.29 | 0.45 | 0.0 | 0.02 | 0.76 | 9.12 |
| Copper (mg) | 0.011 | 0.01 | 0.001 | 0.002 | 0.024 | 0.288 |
| Manganese (mg) | 0.006 | 0.005 | 0.0 | н/д | 0.011 | 0.132 |
| Selenium (mcg) | 1.4 | 7.1 | 0.0 | 0.5 | 8.9 | 106.8 |
| Vitamin A, IU (IU) | 717.255 | 127.493 | 0.763 | 13.986 | 859.496 | 10313.952 |
| Retinol (mcg) | 203.553 | 34.858 | 0.0 | 0.0 | 238.411 | 2860.932 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 35.335 | 0.038 | 0.756 | 241.383 | 2896.596 |
| Beta Carotene (mcg) | 23.247 | 6.685 | 0.114 | 8.505 | 38.551 | 462.612 |
| Vitamin E (mg) | 0.37 | 0.08 | 0.01 | 0.09 | 0.55 | 6.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 0.0 | 0.343 | 4.116 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 1.8 | 0.0 | 3.0 | 36.0 |
| Thiamin (mg) | 0.011 | 0.043 | 0.001 | 0.004 | 0.059 | 0.708 |
| Riboflavin (mg) | 0.074 | 0.201 | 0.0 | 0.017 | 0.292 | 3.504 |
| Niacin (mg) | 0.085 | 0.1 | 0.004 | 0.019 | 0.208 | 2.496 |
| Pantothenic acid (mg) | 0.323 | 0.358 | 0.004 | н/д | 0.685 | 8.22 |
| Vitamin B-6 (mg) | 0.023 | 0.024 | 0.002 | 0.004 | 0.052 | 0.624 |
| Folate (mcg) | 6.237 | 5.253 | 0.496 | 0.567 | 12.552 | 150.624 |
| Vitamin B-12 (mcg) | 0.14 | 0.21 | 0.0 | 0.04 | 0.39 | 4.68 |
| Choline (mg) | 15.4 | 42.5 | 0.2 | 0.0 | 58.2 | 698.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.053 | н/д | н/д | 0.092 | 1.104 |
| Threonine (g) | 0.13 | 0.172 | н/д | н/д | 0.302 | 3.624 |
| Isoleucine (g) | 0.181 | 0.229 | н/д | н/д | 0.411 | 4.932 |
| Leucine (g) | 0.374 | 0.372 | н/д | н/д | 0.747 | 8.964 |
| Lysine (g) | 0.323 | 0.301 | н/д | н/д | 0.624 | 7.488 |
| Methionine (g) | 0.108 | 0.096 | н/д | н/д | 0.203 | 2.436 |
| Cystine (g) | 0.023 | 0.033 | н/д | н/д | 0.056 | 0.672 |
| Phenylalanine (g) | 0.164 | 0.181 | н/д | н/д | 0.346 | 4.152 |
| Tyrosine (g) | 0.17 | 0.181 | н/д | н/д | 0.352 | 4.224 |
| Valine (g) | 0.227 | 0.253 | н/д | н/д | 0.48 | 5.76 |
| Arginine (g) | 0.136 | 0.138 | н/д | н/д | 0.275 | 3.3 |
| Histidine (g) | 0.102 | 0.1 | н/д | н/д | 0.202 | 2.424 |
| Alanine (g) | 0.102 | 0.129 | н/д | н/д | 0.231 | 2.772 |
| Aspartic acid (g) | 0.289 | 0.287 | н/д | н/д | 0.576 | 6.912 |
| Glutamic acid (g) | 0.737 | 0.793 | н/д | н/д | 1.53 | 18.36 |
| Glycine (g) | 0.079 | 0.081 | н/д | н/д | 0.161 | 1.932 |
| Proline (g) | 0.38 | 0.368 | н/д | н/д | 0.748 | 8.976 |
| Serine (g) | 0.21 | 0.205 | н/д | н/д | 0.415 | 4.98 |
| Cholesterol (mg) | 62.37 | 16.235 | 0.0 | 0.378 | 78.983 | 947.796 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 2.621 | 0.0 | 2.13 | 15.689 | 188.268 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 1.16 | 0.0 | 0.159 | 6.207 | 74.484 |
| Polyunsaturated (g) | 0.816 | 0.162 | 0.0 | 0.051 | 1.03 | 12.36 |