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Рецепт Easy New England Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
24.0g 		carrots
18.1g 		celery
5.93g 		butter
9.46g 		clams
47.22g 		cream of potato soup
101.67g 		half
107.56g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.17 0.04 0.08 0.19 1.41 3.18 н/д н/д 5.34 32.04
Total Fat (g) 0.02 0.04 0.01 7.67 0.01 1.91 12.37 н/д н/д 22.04 132.24
Carbohydrates (g) 2.24 1.73 0.18 0.01 0.05 9.29 4.62 н/д н/д 18.12 108.72
Ash (g) 0.08 0.18 0.04 0.2 0.85 2.25 0.72 н/д н/д 4.32 25.92
Calories (kcal) 9.6 7.42 0.949 67.816 0.944 59.983 139.822 н/д н/д 286.534 1719.204
Starch (g) 0.0 0.26 0.0 н/д н/д н/д н/д н/д н/д 0.26 1.56
Sucrose (g) 0.24 0.65 0.01 н/д н/д н/д н/д н/д н/д 0.89 5.34
Glucose (dextrose) (g) 0.47 0.11 0.03 н/д н/д н/д н/д н/д н/д 0.61 3.66
Fructose (g) 0.31 0.1 0.03 н/д н/д н/д н/д н/д н/д 0.44 2.64
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 21.39 15.98 5.66 1.5 46.14 86.81 86.66 н/д н/д 264.13 1584.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.02 0.86 0.11 0.01 0.0 1.72 0.17 н/д н/д 3.88 23.28
Galactose (g) 0.0 0.0 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.4 0.5 0.1 0.0 0.0 0.4 0.0 н/д н/д 1.4 8.4
Calcium (mg) 5.52 5.972 2.373 2.27 6.139 16.267 112.933 н/д н/д 151.473 908.838
Iron (mg) 0.05 0.05 0.01 0.0 0.14 0.39 0.08 н/д н/д 0.72 4.32
Magnesium (mg) 2.4 2.172 0.653 0.189 5.194 1.017 10.756 н/д н/д 22.38 134.28
Phosphorus (mg) 6.96 6.334 1.424 2.27 53.833 37.617 102.177 н/д н/д 210.614 1263.684
Potassium (mg) 35.04 57.909 15.427 2.27 70.36 110.817 139.822 н/д н/д 431.644 2589.864
Sodium (mg) 0.96 12.487 4.747 54.48 101.527 647.617 44.098 н/д н/д 865.914 5195.484
Zinc (mg) 0.04 0.04 0.01 0.01 0.05 0.51 0.55 н/д н/д 1.2 7.2
Copper (mg) 0.01 0.009 0.002 0.0 0.184 0.203 0.011 н/д н/д 0.419 2.514
Manganese (mg) 0.031 0.025 0.006 0.0 0.033 0.305 0.0 н/д н/д 0.401 2.406
Selenium (mcg) 0.1 0.0 0.0 0.1 1.9 1.9 1.9 н/д н/д 6.1 36.6
Vitamin A, IU (IU) 0.48 3023.229 26.641 236.364 14.167 69.133 380.745 н/д н/д 3750.758 22504.548
Retinol (mcg) 0.0 0.0 0.0 63.465 4.25 19.317 102.177 н/д н/д 189.209 1135.254
Vitamin A, RAE (mcg_RAE) 0.0 151.107 1.305 64.695 4.25 19.317 104.328 н/д н/д 345.002 2070.012
Beta Carotene (mcg) 0.24 1499.309 16.02 14.944 0.0 4.067 23.662 н/д н/д 1558.242 9349.452
Vitamin E (mg) 0.0 0.12 0.02 0.22 0.15 0.07 0.35 н/д н/д 0.93 5.58
Vitamin D (IU) н/д н/д н/д 5.297 н/д н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.181 1.086
Lutein + zeaxanthin (mcg) 0.96 46.327 16.791 0.0 0.0 5.083 0.0 н/д н/д 69.162 414.972
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 1.1 0.2 0.0 0.5 0.0 1.0 н/д н/д 4.5 27.0
Thiamin (mg) 0.012 0.013 0.001 0.001 0.005 0.031 0.043 н/д н/д 0.105 0.63
Riboflavin (mg) 0.007 0.011 0.004 0.003 0.009 0.031 0.161 н/д н/д 0.226 1.356
Niacin (mg) 0.029 0.177 0.019 0.004 0.085 0.437 0.086 н/д н/д 0.837 5.022
Pantothenic acid (mg) 0.029 0.049 0.015 0.01 0.019 0.712 0.312 н/д н/д 1.145 6.87
Vitamin B-6 (mg) 0.029 0.025 0.004 0.0 0.005 0.031 0.043 н/д н/д 0.137 0.822
Folate (mcg) 4.56 3.438 2.136 0.284 0.944 2.033 3.227 н/д н/д 16.623 99.738
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 2.36 0.04 0.35 н/д н/д 2.77 16.62
Choline (mg) 1.5 1.6 0.4 1.8 6.1 8.8 20.1 н/д н/д 40.3 241.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.002 0.002 0.001 0.001 н/д 0.02 0.043 н/д н/д 0.069 0.414
Threonine (g) 0.005 0.034 0.001 0.004 0.0 0.051 0.14 н/д н/д 0.235 1.41
Isoleucine (g) 0.002 0.014 0.001 0.005 0.0 0.061 0.194 н/д н/д 0.277 1.662
Leucine (g) 0.007 0.018 0.002 0.008 0.0 0.092 0.312 н/д н/д 0.438 2.628
Lysine (g) 0.01 0.018 0.002 0.007 0.0 0.071 0.258 н/д н/д 0.365 2.19
Methionine (g) 0.0 0.004 0.001 0.002 н/д 0.02 0.075 н/д н/д 0.102 0.612
Cystine (g) 0.0 0.014 0.0 0.001 н/д 0.02 0.032 н/д н/д 0.068 0.408
Phenylalanine (g) 0.007 0.011 0.001 0.004 0.0 0.071 0.151 н/д н/д 0.245 1.47
Tyrosine (g) 0.002 0.007 0.001 0.004 0.0 0.051 0.151 н/д н/д 0.215 1.29
Valine (g) 0.005 0.013 0.002 0.006 0.0 0.071 0.215 н/д н/д 0.311 1.866
Arginine (g) 0.024 0.016 0.001 0.003 0.0 0.061 0.118 н/д н/д 0.224 1.344
Histidine (g) 0.002 0.007 0.001 0.002 0.0 0.031 0.086 н/д н/д 0.129 0.774
Alanine (g) 0.005 0.02 0.001 0.003 0.005 0.041 0.108 н/д н/д 0.182 1.092
Aspartic acid (g) 0.022 0.034 0.007 0.006 0.0 0.203 0.247 н/д н/д 0.519 3.114
Glutamic acid (g) 0.062 0.067 0.005 0.017 0.009 0.336 0.667 н/д н/д 1.164 6.984
Glycine (g) 0.007 0.009 0.001 0.002 0.0 0.041 0.065 н/д н/д 0.125 0.75
Proline (g) 0.002 0.009 0.001 0.008 н/д 0.102 0.312 н/д н/д 0.434 2.604
Serine (g) 0.005 0.009 0.001 0.005 0.0 0.071 0.172 н/д н/д 0.263 1.578
Cholesterol (mg) 0.0 0.0 0.0 20.335 1.417 5.083 39.795 н/д н/д 66.631 399.786
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.007 0.002 4.859 0.0 0.986 7.701 н/д н/д 13.565 81.39
Phytosterols (mg) 3.6 н/д 0.356 н/д н/д н/д н/д н/д н/д 3.956 23.736
Monounsaturated Fat (g) 0.002 0.002 0.002 1.988 0.0 0.447 3.571 н/д н/д 6.012 36.072
Polyunsaturated (g) 0.005 0.022 0.005 0.288 0.005 0.336 0.462 н/д н/д 1.122 6.732