Рецепт Easy Nacho Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nacho chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bean chili
48.0g 		cream cheese
45.36g 		cheese
22.6g 		nacho chips
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.74 2.69 5.63 н/д 11.06 110.6
Total Fat (g) 2.64 15.53 7.49 н/д 25.66 256.6
Carbohydrates (g) 5.72 1.85 0.29 н/д 7.85 78.5
Ash (g) 0.66 0.6 0.89 н/д 2.15 21.5
Calories (kcal) 53.76 155.131 91.078 н/д 299.969 2999.69
Starch (g) н/д 0.16 н/д н/д 0.16 1.6
Sucrose (g) н/д 0.0 0.05 н/д 0.05 0.5
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 1.46 0.05 н/д 1.51 15.1
Maltose (g) н/д 0.0 0.03 н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 36.24 24.69 8.31 н/д 69.24 692.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.57 1.46 0.12 н/д 2.14 21.4
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 н/д 2.1 21.0
Calcium (mg) 22.56 44.453 162.946 н/д 229.959 2299.59
Iron (mg) 1.65 0.17 0.15 н/д 1.97 19.7
Magnesium (mg) 21.6 4.082 6.328 н/д 32.01 320.1
Phosphorus (mg) 73.92 48.082 115.712 н/д 237.714 2377.14
Potassium (mg) 175.2 62.597 22.148 н/д 259.945 2599.45
Sodium (mg) 250.56 145.606 140.346 н/д 536.512 5365.12
Zinc (mg) 0.96 0.23 0.7 н/д 1.89 18.9
Copper (mg) 0.058 0.009 0.007 н/д 0.073 0.73
Manganese (mg) 0.062 0.005 0.002 н/д 0.069 0.69
Selenium (mcg) 0.6 1.1 3.1 н/д 4.9 49.0
Vitamin A, IU (IU) 161.76 573.804 226.452 н/д 962.016 9620.16
Retinol (mcg) 0.0 162.842 58.308 н/д 221.15 2211.5
Vitamin A, RAE (mcg_RAE) 8.16 164.203 59.89 н/д 232.253 2322.53
Beta Carotene (mcg) 86.4 18.598 19.21 н/д 124.208 1242.08
Vitamin E (mg) 0.25 0.29 0.07 н/д 0.61 6.1
Vitamin D (IU) н/д н/д 2.712 н/д 2.712 27.12
Lycopene (mcg) 513.12 0.0 0.0 н/д 513.12 5131.2
Lutein + zeaxanthin (mcg) 51.36 0.0 0.0 н/д 51.36 513.6
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 н/д 0.02 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 н/д 0.8 8.0
Thiamin (mg) 0.024 0.009 0.007 н/д 0.04 0.4
Riboflavin (mg) 0.053 0.059 0.086 н/д 0.198 1.98
Niacin (mg) 0.173 0.068 0.018 н/д 0.259 2.59
Pantothenic acid (mg) 0.682 0.259 0.093 н/д 1.033 10.33
Vitamin B-6 (mg) 0.062 0.018 0.016 н/д 0.096 0.96
Folate (mcg) 11.04 4.99 4.068 н/д 20.098 200.98
Vitamin B-12 (mcg) 0.0 0.11 0.19 н/д 0.3 3.0
Choline (mg) 9.7 12.3 3.7 н/д 25.8 258.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.034 0.032 0.072 н/д 0.138 1.38
Threonine (g) 0.115 0.104 0.201 н/д 0.421 4.21
Isoleucine (g) 0.12 0.145 0.35 н/д 0.615 6.15
Leucine (g) 0.221 0.299 0.54 н/д 1.06 10.6
Lysine (g) 0.197 0.259 0.468 н/д 0.923 9.23
Methionine (g) 0.048 0.086 0.147 н/д 0.281 2.81
Cystine (g) 0.029 0.018 0.029 н/д 0.076 0.76
Phenylalanine (g) 0.139 0.132 0.296 н/д 0.567 5.67
Tyrosine (g) 0.077 0.136 0.271 н/д 0.484 4.84
Valine (g) 0.139 0.181 0.375 н/д 0.696 6.96
Arginine (g) 0.173 0.109 0.212 н/д 0.494 4.94
Histidine (g) 0.077 0.082 0.197 н/д 0.355 3.55
Alanine (g) 0.13 0.082 0.158 н/д 0.369 3.69
Aspartic acid (g) 0.317 0.231 0.362 н/д 0.91 9.1
Glutamic acid (g) 0.422 0.59 1.376 н/д 2.388 23.88
Glycine (g) 0.125 0.064 0.097 н/д 0.285 2.85
Proline (g) 0.12 0.304 0.635 н/д 1.059 10.59
Serine (g) 0.139 0.168 0.33 н/д 0.637 6.37
Cholesterol (mg) 8.16 49.896 23.73 н/д 81.786 817.86
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.128 8.75 4.766 н/д 14.644 146.44
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.118 3.91 2.122 н/д 7.151 71.51
Polyunsaturated (g) 0.173 0.653 0.212 н/д 1.038 10.38