Рецепт Easy Naan Pizza Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 large-size cooked naan

1 Cup chopped butter chicken pieces

1 small-size onion sliced

1/4 cup capsicum diced

Pizza seasoning to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cherry tomatoes 77.58g	olives 0.96g	coriander 2.5g	mozzarella 28.0g	pizza sauce 31.5g	olive oil 6.75g	Всего в порции	Всего в рецепте
Protein (g)	0.68	0.01	0.31	6.21	0.69	0.0	7.9	31.6
Total Fat (g)	0.16	0.15	0.44	6.26	0.36	6.75	14.12	56.48
Carbohydrates (g)	3.04	0.04	1.37	0.61	2.73	0.0	7.8	31.2
Ash (g)	0.39	н/д	0.15	0.92	0.41	0.0	1.87	7.48
Calories (kcal)	13.964	1.396	7.45	84.0	17.01	59.67	183.49	733.96
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	0.97	н/д	н/д	0.16	н/д	н/д	1.13	4.52
Fructose (g)	1.06	н/д	н/д	0.04	н/д	н/д	1.1	4.4
Lactose (g)	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.08
Maltose (g)	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	73.31	0.72	0.22	14.0	27.31	0.0	115.57	462.28
Caffeine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.04	0.01	н/д	0.29	0.55	0.0	2.89	11.56
Galactose (g)	0.0	н/д	н/д	0.04	н/д	н/д	0.04	0.16
Dietary Fiber (g)	0.9	0.0	1.0	0.0	0.6	0.0	2.6	10.4
Calcium (mg)	7.758	0.501	17.725	141.4	17.01	0.068	184.461	737.844
Iron (mg)	0.21	0.0	0.41	0.12	0.28	0.04	1.07	4.28
Magnesium (mg)	8.534	0.106	8.25	5.6	6.615	0.0	29.104	116.416
Phosphorus (mg)	18.619	0.039	10.225	99.12	15.75	0.0	143.752	575.008
Potassium (mg)	183.859	0.404	31.675	21.28	111.51	0.068	348.795	1395.18
Sodium (mg)	3.879	14.977	0.875	175.56	58.275	0.135	253.7	1014.8
Zinc (mg)	0.13	0.0	0.12	0.82	0.08	0.0	1.15	4.6
Copper (mg)	0.047	0.001	0.025	0.003	0.044	0.0	0.119	0.476
Manganese (mg)	0.085	н/д	0.048	0.008	0.069	0.0	0.211	0.844
Selenium (mcg)	0.0	0.0	0.7	4.8	н/д	0.0	5.4	21.6
Vitamin A, IU (IU)	646.221	н/д	0.0	189.28	210.105	0.0	1045.606	4182.424
Retinol (mcg)	0.0	0.0	0.0	48.72	н/д	0.0	48.72	194.88
Vitamin A, RAE (mcg_RAE)	32.583	0.193	0.0	50.12	н/д	0.0	82.895	331.58
Beta Carotene (mcg)	348.323	2.223	н/д	15.96	н/д	0.0	366.506	1466.024
Vitamin E (mg)	0.42	0.04	н/д	0.05	н/д	0.97	1.48	5.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1996.069	0.0	н/д	0.0	н/д	0.0	1996.069	7984.276
Lutein + zeaxanthin (mcg)	95.42	4.909	н/д	0.0	н/д	0.0	100.329	401.316
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.09	н/д	н/д	н/д	н/д	0.06	0.15	0.6
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	9.9	0.0	0.5	0.0	3.6	0.0	13.9	55.6
Thiamin (mg)	0.031	0.0	0.006	0.008	0.019	0.0	0.065	0.26
Riboflavin (mg)	0.016	0.0	0.007	0.078	0.016	0.0	0.117	0.468
Niacin (mg)	0.458	0.002	0.053	0.028	0.447	0.0	0.989	3.956
Pantothenic acid (mg)	0.07	н/д	н/д	0.039	0.117	0.0	0.226	0.904
Vitamin B-6 (mg)	0.062	0.0	н/д	0.011	0.044	0.0	0.118	0.472
Folate (mcg)	11.637	0.029	0.0	1.96	3.15	0.0	16.776	67.104
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.64	0.01	0.0	0.64	2.56
Choline (mg)	5.2	0.1	н/д	4.3	н/д	0.0	9.7	38.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.008	н/д	н/д	0.146	н/д	0.0	0.153	0.612
Threonine (g)	0.023	н/д	н/д	0.274	н/д	0.0	0.298	1.192
Isoleucine (g)	0.016	н/д	н/д	0.319	н/д	0.0	0.335	1.34
Leucine (g)	0.023	н/д	н/д	0.512	н/д	0.0	0.536	2.144
Lysine (g)	0.023	н/д	н/д	0.272	н/д	0.0	0.295	1.18
Methionine (g)	0.008	н/д	н/д	0.146	н/д	0.0	0.153	0.612
Cystine (g)	0.008	н/д	н/д	0.034	н/д	0.0	0.041	0.164
Phenylalanine (g)	0.054	н/д	н/д	0.283	н/д	0.0	0.337	1.348
Tyrosine (g)	0.008	н/д	н/д	0.291	н/д	0.0	0.299	1.196
Valine (g)	0.016	н/д	н/д	0.37	н/д	0.0	0.385	1.54
Arginine (g)	0.016	н/д	н/д	0.146	н/д	0.0	0.161	0.644
Histidine (g)	0.008	н/д	н/д	0.146	н/д	0.0	0.153	0.612
Alanine (g)	0.023	н/д	н/д	0.199	н/д	0.0	0.222	0.888
Aspartic acid (g)	0.109	н/д	н/д	0.456	н/д	0.0	0.565	2.26
Glutamic acid (g)	0.334	н/д	н/д	1.249	н/д	0.0	1.582	6.328
Glycine (g)	0.016	н/д	н/д	0.146	н/д	0.0	0.161	0.644
Proline (g)	0.016	н/д	н/д	0.658	н/д	0.0	0.674	2.696
Serine (g)	0.023	н/д	н/д	0.207	н/д	0.0	0.23	0.92
Cholesterol (mg)	0.0	0.0	0.0	22.12	0.945	0.0	23.065	92.26
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	0.02	0.025	3.682	0.145	0.932	4.827	19.308
Phytosterols (mg)	5.43	н/д	1.15	н/д	н/д	14.918	21.498	85.992
Monounsaturated Fat (g)	0.023	0.109	0.34	1.84	0.145	4.925	7.381	29.524
Polyunsaturated (g)	0.062	0.013	0.044	0.216	0.032	0.71	1.076	4.304