Рецепт Easy Mocha Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cake
52.4g 		vanilla pudding
9.9g 		milk
42.7g 		eggs
9.86g 		Всего в порции Всего в рецепте
Protein (g) 2.31 0.0 1.44 1.24 4.98 49.8
Total Fat (g) 6.08 0.06 0.41 0.98 7.53 75.3
Carbohydrates (g) 40.92 9.2 2.13 0.08 52.33 523.3
Ash (g) 1.21 0.39 0.32 0.08 2.0 20.0
Calories (kcal) 226.368 37.323 17.934 14.094 295.719 2957.19
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.01 0.01 0.1
Glucose (dextrose) (g) н/д н/д 0.0 0.02 0.02 0.2
Fructose (g) н/д н/д 0.0 0.01 0.01 0.1
Lactose (g) н/д н/д 2.22 0.01 2.23 22.3
Maltose (g) н/д н/д 0.0 0.01 0.01 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 0.26 38.4 7.47 48.07 480.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 9.2 2.22 0.08 11.49 114.9
Galactose (g) н/д н/д 0.0 0.01 0.01 0.1
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 70.74 1.188 50.813 5.224 127.965 1279.65
Iron (mg) 0.25 0.0 0.01 0.18 0.45 4.5
Magnesium (mg) 5.24 0.099 4.697 1.183 11.219 112.19
Phosphorus (mg) 162.44 69.795 40.565 18.825 291.625 2916.25
Potassium (mg) 42.968 1.188 64.05 13.207 121.413 1214.13
Sodium (mg) 344.268 142.659 18.788 13.798 519.513 5195.13
Zinc (mg) 0.14 0.01 0.18 0.11 0.44 4.4
Copper (mg) 0.037 0.009 0.004 0.01 0.06 0.6
Manganese (mg) 0.1 0.0 0.0 0.004 0.104 1.04
Selenium (mcg) н/д 0.1 1.4 3.1 4.6 46.0
Vitamin A, IU (IU) 0.524 0.198 83.692 47.999 132.413 1324.13
Retinol (mcg) 0.0 0.099 24.766 13.7 38.565 385.65
Vitamin A, RAE (mcg_RAE) 0.0 0.099 24.766 13.798 38.663 386.63
Beta Carotene (mcg) н/д 0.0 0.854 0.986 1.84 18.4
Vitamin E (mg) н/д 0.0 0.0 0.1 0.1 1.0
Vitamin D (IU) н/д н/д 22.204 3.45 25.654 256.54
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 32.623 32.623 326.23
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.05 0.05 0.5
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.042 0.0 0.009 0.007 0.057 0.57
Riboflavin (mg) 0.026 0.003 0.081 0.047 0.158 1.58
Niacin (mg) 0.162 0.001 0.038 0.007 0.209 2.09
Pantothenic acid (mg) 0.189 0.003 0.154 0.142 0.487 4.87
Vitamin B-6 (mg) 0.042 0.0 0.017 0.014 0.073 0.73
Folate (mcg) 4.716 0.0 2.135 4.632 11.483 114.83
Vitamin B-12 (mcg) 0.05 0.0 0.19 0.13 0.37 3.7
Choline (mg) н/д 0.1 7.6 24.7 32.4 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 н/д 0.017 0.017 0.065 0.65
Threonine (g) 0.073 н/д 0.038 0.055 0.167 1.67
Isoleucine (g) 0.1 н/д 0.081 0.066 0.247 2.47
Leucine (g) 0.173 н/д 0.162 0.107 0.443 4.43
Lysine (g) 0.105 н/д 0.124 0.09 0.318 3.18
Methionine (g) 0.042 н/д 0.034 0.037 0.114 1.14
Cystine (g) 0.042 н/д 0.051 0.027 0.12 1.2
Phenylalanine (g) 0.105 н/д 0.073 0.067 0.244 2.44
Tyrosine (g) 0.073 н/д 0.06 0.049 0.182 1.82
Valine (g) 0.11 н/д 0.094 0.085 0.289 2.89
Arginine (g) 0.084 н/д 0.043 0.081 0.207 2.07
Histidine (g) 0.047 н/д 0.034 0.031 0.112 1.12
Alanine (g) 0.068 н/д 0.047 0.073 0.188 1.88
Aspartic acid (g) 0.115 н/д 0.132 0.131 0.379 3.79
Glutamic acid (g) 0.676 н/д 0.333 0.166 1.175 11.75
Glycine (g) 0.068 н/д 0.026 0.042 0.136 1.36
Proline (g) 0.241 н/д 0.154 0.05 0.445 4.45
Serine (g) 0.121 н/д 0.09 0.096 0.306 3.06
Cholesterol (mg) 1.048 0.0 2.135 41.691 44.874 448.74
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.912 0.043 0.269 0.306 1.529 15.29
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.547 0.012 0.12 0.376 3.054 30.54
Polyunsaturated (g) 2.295 0.001 0.017 0.134 2.447 24.47