Рецепт Easy Mocha Bars - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake
52.4g |
vanilla pudding
9.9g |
milk
42.7g |
eggs
9.86g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 2.31 | 0.0 | 1.44 | 1.24 | 4.98 | 49.8 |
| Total Fat (g) | 6.08 | 0.06 | 0.41 | 0.98 | 7.53 | 75.3 |
| Carbohydrates (g) | 40.92 | 9.2 | 2.13 | 0.08 | 52.33 | 523.3 |
| Ash (g) | 1.21 | 0.39 | 0.32 | 0.08 | 2.0 | 20.0 |
| Calories (kcal) | 226.368 | 37.323 | 17.934 | 14.094 | 295.719 | 2957.19 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.2 |
| Fructose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
| Lactose (g) | н/д | н/д | 2.22 | 0.01 | 2.23 | 22.3 |
| Maltose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.94 | 0.26 | 38.4 | 7.47 | 48.07 | 480.7 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 9.2 | 2.22 | 0.08 | 11.49 | 114.9 |
| Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
| Calcium (mg) | 70.74 | 1.188 | 50.813 | 5.224 | 127.965 | 1279.65 |
| Iron (mg) | 0.25 | 0.0 | 0.01 | 0.18 | 0.45 | 4.5 |
| Magnesium (mg) | 5.24 | 0.099 | 4.697 | 1.183 | 11.219 | 112.19 |
| Phosphorus (mg) | 162.44 | 69.795 | 40.565 | 18.825 | 291.625 | 2916.25 |
| Potassium (mg) | 42.968 | 1.188 | 64.05 | 13.207 | 121.413 | 1214.13 |
| Sodium (mg) | 344.268 | 142.659 | 18.788 | 13.798 | 519.513 | 5195.13 |
| Zinc (mg) | 0.14 | 0.01 | 0.18 | 0.11 | 0.44 | 4.4 |
| Copper (mg) | 0.037 | 0.009 | 0.004 | 0.01 | 0.06 | 0.6 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.004 | 0.104 | 1.04 |
| Selenium (mcg) | н/д | 0.1 | 1.4 | 3.1 | 4.6 | 46.0 |
| Vitamin A, IU (IU) | 0.524 | 0.198 | 83.692 | 47.999 | 132.413 | 1324.13 |
| Retinol (mcg) | 0.0 | 0.099 | 24.766 | 13.7 | 38.565 | 385.65 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.099 | 24.766 | 13.798 | 38.663 | 386.63 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.854 | 0.986 | 1.84 | 18.4 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Vitamin D (IU) | н/д | н/д | 22.204 | 3.45 | 25.654 | 256.54 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 32.623 | 32.623 | 326.23 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.5 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.042 | 0.0 | 0.009 | 0.007 | 0.057 | 0.57 |
| Riboflavin (mg) | 0.026 | 0.003 | 0.081 | 0.047 | 0.158 | 1.58 |
| Niacin (mg) | 0.162 | 0.001 | 0.038 | 0.007 | 0.209 | 2.09 |
| Pantothenic acid (mg) | 0.189 | 0.003 | 0.154 | 0.142 | 0.487 | 4.87 |
| Vitamin B-6 (mg) | 0.042 | 0.0 | 0.017 | 0.014 | 0.073 | 0.73 |
| Folate (mcg) | 4.716 | 0.0 | 2.135 | 4.632 | 11.483 | 114.83 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.19 | 0.13 | 0.37 | 3.7 |
| Choline (mg) | н/д | 0.1 | 7.6 | 24.7 | 32.4 | 324.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | н/д | 0.017 | 0.017 | 0.065 | 0.65 |
| Threonine (g) | 0.073 | н/д | 0.038 | 0.055 | 0.167 | 1.67 |
| Isoleucine (g) | 0.1 | н/д | 0.081 | 0.066 | 0.247 | 2.47 |
| Leucine (g) | 0.173 | н/д | 0.162 | 0.107 | 0.443 | 4.43 |
| Lysine (g) | 0.105 | н/д | 0.124 | 0.09 | 0.318 | 3.18 |
| Methionine (g) | 0.042 | н/д | 0.034 | 0.037 | 0.114 | 1.14 |
| Cystine (g) | 0.042 | н/д | 0.051 | 0.027 | 0.12 | 1.2 |
| Phenylalanine (g) | 0.105 | н/д | 0.073 | 0.067 | 0.244 | 2.44 |
| Tyrosine (g) | 0.073 | н/д | 0.06 | 0.049 | 0.182 | 1.82 |
| Valine (g) | 0.11 | н/д | 0.094 | 0.085 | 0.289 | 2.89 |
| Arginine (g) | 0.084 | н/д | 0.043 | 0.081 | 0.207 | 2.07 |
| Histidine (g) | 0.047 | н/д | 0.034 | 0.031 | 0.112 | 1.12 |
| Alanine (g) | 0.068 | н/д | 0.047 | 0.073 | 0.188 | 1.88 |
| Aspartic acid (g) | 0.115 | н/д | 0.132 | 0.131 | 0.379 | 3.79 |
| Glutamic acid (g) | 0.676 | н/д | 0.333 | 0.166 | 1.175 | 11.75 |
| Glycine (g) | 0.068 | н/д | 0.026 | 0.042 | 0.136 | 1.36 |
| Proline (g) | 0.241 | н/д | 0.154 | 0.05 | 0.445 | 4.45 |
| Serine (g) | 0.121 | н/д | 0.09 | 0.096 | 0.306 | 3.06 |
| Cholesterol (mg) | 1.048 | 0.0 | 2.135 | 41.691 | 44.874 | 448.74 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.912 | 0.043 | 0.269 | 0.306 | 1.529 | 15.29 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.547 | 0.012 | 0.12 | 0.376 | 3.054 | 30.54 |
| Polyunsaturated (g) | 2.295 | 0.001 | 0.017 | 0.134 | 2.447 | 24.47 |