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Рецепт Easy Mild Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. McCormick chili seasoning mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
75.6g 		onion
8.25g 		bell pepper
5.06g 		celery
3.75g 		butter
1.18g 		chili beans
80.0g 		tomatoes sauce
38.28g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.09 0.05 0.03 0.01 4.57 0.51 18.38 220.56
Total Fat (g) 12.9 0.01 0.02 0.01 0.96 4.39 0.07 18.36 220.32
Carbohydrates (g) 0.0 0.77 0.3 0.11 0.0 9.53 2.06 12.77 153.24
Ash (g) 0.65 0.03 0.02 0.03 0.02 1.1 0.77 2.63 31.56
Calories (kcal) 172.364 3.3 1.568 0.599 8.485 89.6 9.188 285.103 3421.236
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.0 0.0 н/д н/д 0.1 0.19 2.28
Glucose (dextrose) (g) н/д 0.16 0.1 0.02 н/д н/д 0.89 1.17 14.04
Fructose (g) н/д 0.11 0.11 0.02 н/д н/д 0.64 0.88 10.56
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 7.35 4.66 3.57 0.19 60.41 34.88 160.82 1929.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.35 0.21 0.07 0.0 0.95 1.63 3.21 38.52
Galactose (g) н/д 0.0 0.0 0.02 н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 3.5 0.6 4.4 52.8
Calcium (mg) 5.292 1.898 0.354 1.498 0.284 37.6 4.977 51.902 622.824
Iron (mg) 1.28 0.02 0.02 0.01 0.0 2.74 0.39 4.46 53.52
Magnesium (mg) 12.852 0.825 0.607 0.412 0.024 36.0 6.125 56.844 682.128
Phosphorus (mg) 92.23 2.393 1.315 0.899 0.284 123.2 9.953 230.273 2763.276
Potassium (mg) 185.972 12.045 10.67 9.738 0.284 292.0 126.712 637.421 7649.052
Sodium (mg) 43.091 0.33 0.202 2.996 6.816 417.6 200.596 671.632 8059.584
Zinc (mg) 2.71 0.01 0.01 0.0 0.0 1.6 0.08 4.42 53.04
Copper (mg) 0.045 0.003 0.001 0.001 0.0 0.096 0.046 0.193 2.316
Manganese (mg) 0.015 0.011 0.006 0.004 0.0 0.104 0.042 0.181 2.172
Selenium (mcg) 9.1 0.0 0.0 0.0 0.0 1.0 0.1 10.3 123.6
Vitamin A, IU (IU) 0.0 0.165 158.324 16.817 29.572 269.6 165.76 640.237 7682.844
Retinol (mcg) 0.0 0.0 0.0 0.0 7.94 0.0 0.0 7.94 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.939 0.824 8.094 13.6 8.422 38.879 466.548
Beta Carotene (mcg) н/д 0.083 82.12 10.113 1.87 144.0 99.15 337.335 4048.02
Vitamin E (mg) н/д 0.0 0.08 0.01 0.03 0.42 0.54 1.08 12.96
Vitamin D (IU) н/д н/д н/д н/д 0.663 н/д н/д 0.663 7.956
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 855.2 5351.394 6206.594 74479.128
Lutein + zeaxanthin (mcg) н/д 0.33 2.579 10.6 0.0 85.6 8.805 107.913 1294.956
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 0.0 н/д 0.04 0.05 0.6
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 6.5 0.1 0.0 1.4 2.7 11.2 134.4
Thiamin (mg) 0.045 0.004 0.003 0.001 0.0 0.04 0.008 0.101 1.212
Riboflavin (mg) 0.174 0.002 0.005 0.002 0.0 0.088 0.027 0.298 3.576
Niacin (mg) 3.183 0.01 0.05 0.012 0.0 0.288 0.375 3.918 47.016
Pantothenic acid (mg) 0.272 0.01 0.016 0.009 0.001 1.136 0.119 1.564 18.768
Vitamin B-6 (mg) 0.181 0.01 0.015 0.003 0.0 0.104 0.038 0.351 4.212
Folate (mcg) 5.292 1.568 2.326 1.348 0.036 18.4 4.211 33.18 398.16
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 1.45 17.4
Choline (mg) н/д 0.5 0.3 0.2 0.2 16.2 3.8 21.2 254.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.0 0.0 0.056 0.004 0.062 0.744
Threonine (g) н/д 0.002 0.002 0.001 0.0 0.192 0.015 0.212 2.544
Isoleucine (g) н/д 0.001 0.001 0.001 0.001 0.2 0.011 0.215 2.58
Leucine (g) н/д 0.002 0.002 0.001 0.001 0.368 0.015 0.39 4.68
Lysine (g) н/д 0.003 0.002 0.001 0.001 0.328 0.015 0.351 4.212
Methionine (g) н/д 0.0 0.001 0.0 0.0 0.08 0.004 0.085 1.02
Cystine (g) н/д 0.0 0.001 0.0 0.0 0.048 0.004 0.053 0.636
Phenylalanine (g) н/д 0.002 0.003 0.001 0.0 0.232 0.038 0.277 3.324
Tyrosine (g) н/д 0.001 0.001 0.0 0.0 0.128 0.008 0.138 1.656
Valine (g) н/д 0.002 0.002 0.001 0.001 0.232 0.011 0.248 2.976
Arginine (g) н/д 0.008 0.002 0.001 0.0 0.288 0.011 0.311 3.732
Histidine (g) н/д 0.001 0.001 0.0 0.0 0.128 0.008 0.138 1.656
Alanine (g) н/д 0.002 0.002 0.001 0.0 0.216 0.015 0.236 2.832
Aspartic acid (g) н/д 0.007 0.014 0.004 0.001 0.528 0.077 0.631 7.572
Glutamic acid (g) н/д 0.021 0.011 0.003 0.002 0.704 0.249 0.99 11.88
Glycine (g) н/д 0.002 0.002 0.001 0.0 0.208 0.011 0.224 2.688
Proline (g) н/д 0.001 0.001 0.001 0.001 0.2 0.008 0.211 2.532
Serine (g) н/д 0.002 0.003 0.001 0.001 0.232 0.015 0.253 3.036
Cholesterol (mg) 52.163 0.0 0.0 0.0 2.544 13.6 0.0 68.307 819.684
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 0.003 0.002 0.001 0.608 1.88 0.011 7.654 91.848
Phytosterols (mg) н/д 1.238 н/д 0.225 н/д н/д н/д 1.462 17.544
Monounsaturated Fat (g) 5.602 0.001 0.0 0.001 0.249 1.864 0.011 7.728 92.736
Polyunsaturated (g) 0.537 0.002 0.004 0.003 0.036 0.288 0.027 0.896 10.752