Рецепт Easy Microwave Potato Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

your choice spices (granulated garlic powder, seasoning salt)

vegetable oil, for microwave bacon tray

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 1107.0g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	22.36	н/д	22.36	22.36
Total Fat (g)	1.0	н/д	1.0	1.0
Carbohydrates (g)	193.39	н/д	193.39	193.39
Ash (g)	11.96	н/д	11.96	11.96
Calories (kcal)	852.39	н/д	852.39	852.39
Starch (g)	170.92	н/д	170.92	170.92
Sucrose (g)	1.88	н/д	1.88	1.88
Glucose (dextrose) (g)	3.65	н/д	3.65	3.65
Fructose (g)	2.99	н/д	2.99	2.99
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	878.29	н/д	878.29	878.29
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	8.63	н/д	8.63	8.63
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	24.4	н/д	24.4	24.4
Calcium (mg)	132.84	н/д	132.84	132.84
Iron (mg)	8.63	н/д	8.63	8.63
Magnesium (mg)	254.61	н/д	254.61	254.61
Phosphorus (mg)	630.99	н/д	630.99	630.99
Potassium (mg)	4660.47	н/д	4660.47	4660.47
Sodium (mg)	66.42	н/д	66.42	66.42
Zinc (mg)	3.21	н/д	3.21	3.21
Copper (mg)	1.218	н/д	1.218	1.218
Manganese (mg)	1.661	н/д	1.661	1.661
Selenium (mcg)	3.3	н/д	3.3	3.3
Vitamin A, IU (IU)	22.14	н/д	22.14	22.14
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	11.07	н/д	11.07	11.07
Vitamin E (mg)	0.11	н/д	0.11	0.11
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	88.56	н/д	88.56	88.56
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	218.1	н/д	218.1	218.1
Thiamin (mg)	0.886	н/д	0.886	0.886
Riboflavin (mg)	0.332	н/д	0.332	0.332
Niacin (mg)	11.624	н/д	11.624	11.624
Pantothenic acid (mg)	3.321	н/д	3.321	3.321
Vitamin B-6 (mg)	3.321	н/д	3.321	3.321
Folate (mcg)	177.12	н/д	177.12	177.12
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	133.9	н/д	133.9	133.9
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.332	н/д	0.332	0.332
Threonine (g)	0.886	н/д	0.886	0.886
Isoleucine (g)	0.886	н/д	0.886	0.886
Leucine (g)	1.328	н/д	1.328	1.328
Lysine (g)	1.439	н/д	1.439	1.439
Methionine (g)	0.332	н/д	0.332	0.332
Cystine (g)	0.332	н/д	0.332	0.332
Phenylalanine (g)	0.996	н/д	0.996	0.996
Tyrosine (g)	0.886	н/д	0.886	0.886
Valine (g)	1.328	н/д	1.328	1.328
Arginine (g)	1.107	н/д	1.107	1.107
Histidine (g)	0.554	н/д	0.554	0.554
Alanine (g)	0.664	н/д	0.664	0.664
Aspartic acid (g)	5.646	н/д	5.646	5.646
Glutamic acid (g)	3.875	н/д	3.875	3.875
Glycine (g)	0.664	н/д	0.664	0.664
Proline (g)	0.775	н/д	0.775	0.775
Serine (g)	0.996	н/д	0.996	0.996
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.332	н/д	0.332	0.332
Phytosterols (mg)	55.35	н/д	55.35	55.35
Monounsaturated Fat (g)	0.0	н/д	0.0	0.0
Polyunsaturated (g)	0.443	н/д	0.443	0.443