Рецепт Easy Microwave Fudge - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate chips
42.53g 		milk
44.57g 		nuts
8.56g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 5.49 3.53 1.48 0.0 10.49 125.88
Total Fat (g) 22.24 3.88 4.41 0.0 30.53 366.36
Carbohydrates (g) 12.69 24.24 2.17 0.07 39.17 470.04
Ash (g) 1.53 0.82 0.36 0.0 2.7 32.4
Calories (kcal) 213.05 143.059 50.861 1.512 408.483 4901.796
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.57 12.1 0.15 0.28 13.1 157.2
Caffeine (mg) 34.02 0.0 0.0 0.0 34.02 408.24
Theobromine (mg) 551.549 0.0 0.0 0.0 551.549 6618.588
Sugars (g) 0.39 24.24 0.4 0.07 25.09 301.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.1 0.0 0.8 0.0 7.8 93.6
Calcium (mg) 42.95 126.569 5.994 0.058 175.571 2106.852
Iron (mg) 7.4 0.08 0.32 0.0 7.8 93.6
Magnesium (mg) 139.057 11.587 19.266 0.063 169.973 2039.676
Phosphorus (mg) 170.1 112.754 37.247 0.032 320.132 3841.584
Potassium (mg) 352.958 165.342 51.118 0.777 570.195 6842.34
Sodium (mg) 10.206 56.6 57.283 0.047 124.136 1489.632
Zinc (mg) 4.1 0.42 0.33 0.0 4.84 58.08
Copper (mg) 1.374 0.009 0.11 0.0 1.492 17.904
Manganese (mg) 1.773 0.004 0.166 0.001 1.945 23.34
Selenium (mcg) 3.4 6.6 0.6 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 118.993 0.428 0.0 119.421 1433.052
Retinol (mcg) 0.0 32.534 0.0 0.0 32.534 390.408
Vitamin A, RAE (mcg_RAE) 0.0 32.979 0.0 0.0 32.979 395.748
Beta Carotene (mcg) 0.0 6.239 0.257 0.0 6.496 77.952
Vitamin E (mg) 0.17 0.07 0.94 0.0 1.18 14.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.16 0.0 1.798 0.0 17.958 215.496
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 2.48 н/д н/д н/д 2.48 29.76
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 1.2 14.4
Thiamin (mg) 0.064 0.04 0.017 0.0 0.121 1.452
Riboflavin (mg) 0.043 0.187 0.017 0.001 0.247 2.964
Niacin (mg) 0.578 0.094 0.402 0.002 1.077 12.924
Pantothenic acid (mg) 0.072 0.334 0.104 0.0 0.51 6.12
Vitamin B-6 (mg) 0.013 0.022 0.026 0.0 0.061 0.732
Folate (mcg) 11.907 4.902 4.281 0.0 21.091 253.092
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.2 2.4
Choline (mg) 19.4 39.7 4.6 н/д 63.8 765.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.049 0.022 н/д 0.127 1.524
Threonine (g) 0.157 0.16 0.051 н/д 0.369 4.428
Isoleucine (g) 0.174 0.214 0.063 н/д 0.452 5.424
Leucine (g) 0.298 0.348 0.117 н/д 0.763 9.156
Lysine (g) 0.2 0.281 0.061 н/д 0.541 6.492
Methionine (g) 0.06 0.089 0.02 н/д 0.168 2.016
Cystine (g) 0.098 0.031 0.025 н/д 0.154 1.848
Phenylalanine (g) 0.225 0.169 0.081 н/д 0.476 5.712
Tyrosine (g) 0.183 0.169 0.058 н/д 0.41 4.92
Valine (g) 0.281 0.236 0.08 н/д 0.596 7.152
Arginine (g) 0.349 0.129 0.192 н/д 0.67 8.04
Histidine (g) 0.094 0.094 0.041 н/д 0.228 2.736
Alanine (g) 0.204 0.12 0.069 н/д 0.394 4.728
Aspartic acid (g) 0.54 0.267 0.176 н/д 0.984 11.808
Glutamic acid (g) 0.795 0.74 0.378 н/д 1.913 22.956
Glycine (g) 0.217 0.076 0.091 н/д 0.383 4.596
Proline (g) 0.374 0.343 0.075 н/д 0.793 9.516
Serine (g) 0.225 0.192 0.079 н/д 0.496 5.952
Cholesterol (mg) 0.0 15.153 0.0 0.0 15.153 181.836
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.757 2.447 0.591 0.0 16.794 201.528
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.851 1.083 2.689 0.0 10.622 127.464
Polyunsaturated (g) 0.663 0.152 0.922 0.0 1.737 20.844