Рецепт Easy Microwave Apple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Sugar Topping: 1 C. Rolled Oats
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		filling
4.2g 		sugar
110.0g 		butter
56.75g 		flour
31.25g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.48 3.23 0.0 3.84 3.84
Total Fat (g) 0.0 0.0 46.03 0.31 1.13 47.47 47.47
Carbohydrates (g) 1.37 107.9 0.03 23.85 0.0 133.15 133.15
Ash (g) н/д 0.5 1.2 0.15 0.0 1.84 1.84
Calories (kcal) 5.292 418.0 406.898 113.75 9.989 953.929 953.929
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 104.02 н/д н/д н/д 104.02 104.02
Glucose (dextrose) (g) н/д 1.49 н/д н/д н/д 1.49 1.49
Fructose (g) н/д 1.22 н/д н/д н/д 1.22 1.22
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.83 1.47 9.01 3.73 0.0 17.04 17.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 106.72 0.03 0.08 0.0 108.2 108.2
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.8 0.8
Calcium (mg) 0.084 91.3 13.62 4.688 0.0 109.692 109.692
Iron (mg) 0.0 0.78 0.01 1.45 0.0 2.24 2.24
Magnesium (mg) 0.042 9.9 1.135 6.875 0.0 17.952 17.952
Phosphorus (mg) 0.0 4.4 13.62 33.75 0.0 51.77 51.77
Potassium (mg) 0.042 146.3 13.62 33.438 0.0 193.4 193.4
Sodium (mg) 0.084 30.8 326.88 0.625 0.0 358.389 358.389
Zinc (mg) 0.0 0.03 0.05 0.22 0.0 0.3 0.3
Copper (mg) 0.0 0.055 0.0 0.044 н/д 0.099 0.099
Manganese (mg) н/д 0.066 0.0 0.213 н/д 0.279 0.279
Selenium (mcg) 0.0 1.3 0.6 10.6 0.0 12.5 12.5
Vitamin A, IU (IU) н/д 0.0 1418.183 0.0 0.0 1418.183 1418.183
Retinol (mcg) 0.0 0.0 380.793 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.0 0.0 388.17 0.0 0.0 388.17 388.17
Beta Carotene (mcg) 0.0 0.0 89.665 0.0 0.0 89.665 89.665
Vitamin E (mg) 0.0 0.0 1.32 0.02 0.0 1.34 1.34
Vitamin D (IU) н/д н/д 31.78 н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.625 0.0 5.625 5.625
Tocopherol, beta (mg) н/д н/д 0.0 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.0 0.12 н/д 0.12 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.247 0.0 0.253 0.253
Riboflavin (mg) 0.0 0.0 0.017 0.153 0.0 0.171 0.171
Niacin (mg) 0.0 0.121 0.023 1.844 0.0 1.987 1.987
Pantothenic acid (mg) н/д 0.143 0.062 0.138 0.0 0.343 0.343
Vitamin B-6 (mg) 0.0 0.044 0.0 0.013 0.0 0.057 0.057
Folate (mcg) 0.0 1.1 1.703 57.188 0.0 59.99 59.99
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Choline (mg) 0.0 2.5 10.7 3.3 н/д 16.4 16.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 48.125 48.125
Tryptophan (g) н/д н/д 0.006 0.041 0.0 0.046 0.046
Threonine (g) н/д н/д 0.023 0.088 0.0 0.11 0.11
Isoleucine (g) н/д н/д 0.028 0.113 0.0 0.141 0.141
Leucine (g) н/д н/д 0.045 0.222 0.0 0.267 0.267
Lysine (g) н/д н/д 0.04 0.072 0.0 0.112 0.112
Methionine (g) н/д н/д 0.011 0.056 0.0 0.068 0.068
Cystine (g) н/д н/д 0.006 0.069 0.0 0.074 0.074
Phenylalanine (g) н/д н/д 0.023 0.163 0.0 0.185 0.185
Tyrosine (g) н/д н/д 0.023 0.097 0.0 0.12 0.12
Valine (g) н/д н/д 0.034 0.131 0.0 0.165 0.165
Arginine (g) н/д н/д 0.017 0.131 0.0 0.148 0.148
Histidine (g) н/д н/д 0.011 0.072 0.0 0.083 0.083
Alanine (g) н/д н/д 0.017 0.103 0.0 0.12 0.12
Aspartic acid (g) н/д н/д 0.034 0.138 0.0 0.172 0.172
Glutamic acid (g) н/д н/д 0.102 1.088 0.0 1.19 1.19
Glycine (g) н/д н/д 0.011 0.116 0.0 0.127 0.127
Proline (g) н/д н/д 0.045 0.375 0.0 0.42 0.42
Serine (g) н/д н/д 0.028 0.163 0.0 0.191 0.191
Cholesterol (mg) 0.0 0.0 122.013 0.0 0.0 122.013 122.013
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 29.152 0.05 1.017 30.219 30.219
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 11.929 0.028 0.054 12.011 12.011
Polyunsaturated (g) 0.0 0.0 1.725 0.128 0.0 1.853 1.853