Рецепт Easy Mexican Chocolate Torte - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
frosting
8.6g |
cinnamon
0.13g |
whipping cream
24.0g |
graham crackers
92.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.31 | 0.01 | 0.49 | 6.46 | 7.27 | 72.7 |
| Total Fat (g) | 0.14 | 0.0 | 8.88 | 9.24 | 18.27 | 182.7 |
| Carbohydrates (g) | 7.68 | 0.1 | 0.67 | 70.41 | 78.86 | 788.6 |
| Ash (g) | н/д | 0.0 | 0.11 | 2.59 | 2.7 | 27.0 |
| Calories (kcal) | 31.562 | 0.321 | 82.8 | 391.776 | 506.459 | 5064.59 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 0.19 | 0.01 | 13.85 | 3.33 | 17.38 | 173.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 2.87 | 0.0 | 0.03 | 21.25 | 24.15 | 241.5 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 3.1 | 3.2 | 32.0 |
| Calcium (mg) | 28.638 | 1.303 | 15.6 | 72.996 | 118.537 | 1185.37 |
| Iron (mg) | 2.58 | 0.01 | 0.01 | 3.82 | 6.41 | 64.1 |
| Magnesium (mg) | 3.182 | 0.078 | 1.68 | 54.516 | 59.456 | 594.56 |
| Phosphorus (mg) | 8.084 | 0.083 | 14.88 | 186.648 | 209.695 | 2096.95 |
| Potassium (mg) | 8.6 | 0.56 | 18.0 | 163.548 | 190.708 | 1907.08 |
| Sodium (mg) | 51.6 | 0.013 | 9.12 | 608.916 | 669.649 | 6696.49 |
| Zinc (mg) | 1.08 | 0.0 | 0.06 | 1.79 | 2.93 | 29.3 |
| Copper (mg) | 0.008 | 0.0 | 0.002 | 0.028 | 0.038 | 0.38 |
| Manganese (mg) | н/д | 0.023 | 0.0 | н/д | 0.023 | 0.23 |
| Selenium (mcg) | 0.8 | 0.0 | 0.1 | н/д | 0.9 | 9.0 |
| Vitamin A, IU (IU) | н/д | 0.384 | 352.8 | 0.0 | 353.184 | 3531.84 |
| Retinol (mcg) | 43.086 | 0.0 | 97.2 | н/д | 140.286 | 1402.86 |
| Vitamin A, RAE (mcg_RAE) | 43.086 | 0.02 | 98.64 | н/д | 141.746 | 1417.46 |
| Beta Carotene (mcg) | 0.0 | 0.146 | 17.28 | н/д | 17.426 | 174.26 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.25 | н/д | 0.28 | 2.8 |
| Vitamin D (IU) | н/д | н/д | 12.48 | н/д | 12.48 | 124.8 |
| Lycopene (mcg) | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.2 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.289 | 0.0 | н/д | 0.289 | 2.89 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.7 | 0.0 | 0.1 | 0.0 | 1.9 | 19.0 |
| Thiamin (mg) | 0.108 | 0.0 | 0.005 | 0.213 | 0.325 | 3.25 |
| Riboflavin (mg) | 0.122 | 0.0 | 0.026 | 0.222 | 0.37 | 3.7 |
| Niacin (mg) | 1.434 | 0.002 | 0.01 | 3.493 | 4.938 | 49.38 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.062 | н/д | 0.063 | 0.63 |
| Vitamin B-6 (mg) | 0.144 | 0.0 | 0.007 | 0.092 | 0.243 | 2.43 |
| Folate (mcg) | 57.362 | 0.008 | 0.96 | 42.504 | 100.834 | 1008.34 |
| Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.04 | н/д | 0.47 | 4.7 |
| Choline (mg) | 0.7 | 0.0 | 4.0 | н/д | 4.7 | 47.0 |
| Folic acid (mcg) | 56.76 | 0.0 | 0.0 | н/д | 56.76 | 567.6 |
| Tryptophan (g) | н/д | 0.0 | 0.007 | н/д | 0.007 | 0.07 |
| Threonine (g) | н/д | 0.0 | 0.022 | н/д | 0.022 | 0.22 |
| Isoleucine (g) | н/д | 0.0 | 0.029 | н/д | 0.029 | 0.29 |
| Leucine (g) | н/д | 0.0 | 0.048 | н/д | 0.048 | 0.48 |
| Lysine (g) | н/д | 0.0 | 0.038 | н/д | 0.039 | 0.39 |
| Methionine (g) | н/д | 0.0 | 0.012 | н/д | 0.012 | 0.12 |
| Cystine (g) | н/д | 0.0 | 0.005 | н/д | 0.005 | 0.05 |
| Phenylalanine (g) | н/д | 0.0 | 0.024 | н/д | 0.024 | 0.24 |
| Tyrosine (g) | н/д | 0.0 | 0.024 | н/д | 0.024 | 0.24 |
| Valine (g) | н/д | 0.0 | 0.034 | н/д | 0.034 | 0.34 |
| Arginine (g) | н/д | 0.0 | 0.017 | н/д | 0.017 | 0.17 |
| Histidine (g) | н/д | 0.0 | 0.014 | н/д | 0.015 | 0.15 |
| Alanine (g) | н/д | 0.0 | 0.017 | н/д | 0.017 | 0.17 |
| Aspartic acid (g) | н/д | 0.001 | 0.038 | н/д | 0.039 | 0.39 |
| Glutamic acid (g) | н/д | 0.0 | 0.103 | н/д | 0.104 | 1.04 |
| Glycine (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.1 |
| Proline (g) | н/д | 0.001 | 0.048 | н/д | 0.049 | 0.49 |
| Serine (g) | н/д | 0.0 | 0.026 | н/д | 0.027 | 0.27 |
| Cholesterol (mg) | 0.0 | 0.0 | 32.88 | 0.0 | 32.88 | 328.8 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 0.0 | 5.527 | 1.441 | 6.997 | 69.97 |
| Phytosterols (mg) | н/д | 0.034 | н/д | н/д | 0.034 | 0.34 |
| Monounsaturated Fat (g) | 0.043 | 0.0 | 2.566 | 3.326 | 5.935 | 59.35 |
| Polyunsaturated (g) | 0.051 | 0.0 | 0.329 | 0.425 | 0.805 | 8.05 |