Рецепт Easy Meatballs For Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		egg
11.0g 		cornstarch
2.0g 		salt
1.5g 		onions
4.5g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 19.7 1.38 0.01 0.0 0.05 0.01 21.14 84.56
Total Fat (g) 19.36 1.09 0.0 0.0 0.0 0.0 20.46 81.84
Carbohydrates (g) 0.0 0.08 1.83 0.0 0.42 0.04 2.37 9.48
Ash (g) 0.98 0.09 0.0 1.5 0.02 0.0 2.59 10.36
Calories (kcal) 258.546 15.73 7.62 0.0 1.8 0.166 283.862 1135.448
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.04 н/д 0.06 0.24
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.09 н/д 0.11 0.44
Fructose (g) н/д 0.01 н/д н/д 0.06 н/д 0.07 0.28
Lactose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Maltose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 8.34 0.17 0.0 4.01 0.01 87.16 348.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.08 0.0 0.0 0.19 0.0 0.28 1.12
Galactose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 7.938 5.83 0.04 0.36 1.035 0.284 15.487 61.948
Iron (mg) 1.92 0.2 0.01 0.0 0.01 0.02 2.16 8.64
Magnesium (mg) 19.278 1.32 0.06 0.015 0.45 0.126 21.249 84.996
Phosphorus (mg) 138.345 21.01 0.26 0.0 1.305 0.112 161.032 644.128
Potassium (mg) 278.958 14.74 0.06 0.12 6.57 0.818 301.266 1205.064
Sodium (mg) 64.637 15.4 0.18 581.37 0.18 0.029 661.795 2647.18
Zinc (mg) 4.07 0.12 0.0 0.0 0.01 0.0 4.2 16.8
Copper (mg) 0.068 0.011 0.001 0.0 0.002 0.001 0.083 0.332
Manganese (mg) 0.023 0.004 0.001 0.002 0.006 0.004 0.039 0.156
Selenium (mcg) 13.7 3.5 0.1 0.0 0.0 0.0 17.3 69.2
Vitamin A, IU (IU) 0.0 53.57 0.0 0.0 0.09 0.194 53.854 215.416
Retinol (mcg) 0.0 15.29 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 0.0 0.0 0.01 15.41 61.64
Beta Carotene (mcg) н/д 1.1 0.0 0.0 0.045 0.101 1.246 4.984
Vitamin E (mg) н/д 0.11 0.0 0.0 0.0 0.0 0.11 0.44
Vitamin D (IU) н/д 3.85 н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) н/д 36.41 0.0 0.0 0.18 0.133 36.723 146.892
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.0 0.0 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.2
Thiamin (mg) 0.068 0.008 0.0 0.0 0.002 0.0 0.078 0.312
Riboflavin (mg) 0.261 0.053 0.0 0.0 0.001 0.0 0.315 1.26
Niacin (mg) 4.774 0.008 0.0 0.0 0.005 0.001 4.788 19.152
Pantothenic acid (mg) 0.408 0.158 0.0 0.0 0.005 н/д 0.572 2.288
Vitamin B-6 (mg) 0.272 0.015 0.0 0.0 0.005 0.0 0.293 1.172
Folate (mcg) 7.938 5.17 0.0 0.0 0.855 0.007 13.969 55.876
Vitamin B-12 (mcg) 2.17 0.14 0.0 0.0 0.0 0.0 2.31 9.24
Choline (mg) н/д 27.6 0.0 0.0 0.3 0.0 27.9 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.019 0.0 0.0 0.0 н/д 0.019 0.076
Threonine (g) н/д 0.062 0.0 0.0 0.001 н/д 0.063 0.252
Isoleucine (g) н/д 0.074 0.0 0.0 0.0 н/д 0.074 0.296
Leucine (g) н/д 0.12 0.001 0.0 0.001 н/д 0.122 0.488
Lysine (g) н/д 0.1 0.0 0.0 0.002 н/д 0.102 0.408
Methionine (g) н/д 0.042 0.0 0.0 0.0 н/д 0.042 0.168
Cystine (g) н/д 0.03 0.0 0.0 0.0 н/д 0.03 0.12
Phenylalanine (g) н/д 0.075 0.0 0.0 0.001 н/д 0.076 0.304
Tyrosine (g) н/д 0.055 0.0 0.0 0.0 н/д 0.056 0.224
Valine (g) н/д 0.095 0.0 0.0 0.001 н/д 0.096 0.384
Arginine (g) н/д 0.09 0.0 0.0 0.005 н/д 0.095 0.38
Histidine (g) н/д 0.034 0.0 0.0 0.0 н/д 0.035 0.14
Alanine (g) н/д 0.081 0.0 0.0 0.001 н/д 0.083 0.332
Aspartic acid (g) н/д 0.146 0.0 0.0 0.004 н/д 0.151 0.604
Glutamic acid (g) н/д 0.185 0.001 0.0 0.012 н/д 0.198 0.792
Glycine (g) н/д 0.047 0.0 0.0 0.001 н/д 0.049 0.196
Proline (g) н/д 0.056 0.0 0.0 0.0 н/д 0.057 0.228
Serine (g) н/д 0.107 0.0 0.0 0.001 н/д 0.108 0.432
Cholesterol (mg) 78.244 46.53 0.0 0.0 0.0 0.0 124.774 499.096
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.341 0.0 0.0 0.002 0.001 8.066 32.264
Phytosterols (mg) н/д н/д н/д 0.0 0.675 0.06 0.735 2.94
Monounsaturated Fat (g) 8.403 0.419 0.0 0.0 0.0 0.001 8.823 35.292
Polyunsaturated (g) 0.805 0.15 0.001 0.0 0.001 0.001 0.957 3.828