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Ингредиенты
- 2 pounds of parsnips, peeled and chopped into 1 to 2 inch chunks
- Kosher or sea salt, to taste
- 1 cup skim or low fat milk
- 1/4 cup of Land O Lakes® Butter with Canola Oil
- Fresh chives, chopped into small pieces for garnish Directions:
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1016g | |
| Calories 662 | |
| Calories from Fat 21 | 3% |
| Total Fat 2.51g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 180mg | 8% |
| Potassium 3274mg | 94% |
| Total Carbs 150.87g | 40% |
| Dietary Fiber 37.8g | 126% |
| Sugars 49.48g | 33% |
| Protein 17.51g | 28% |
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