Рецепт Easy Mandarin Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 43.67g	mandarin orange 21.66g	eggs 16.43g	oil 9.08g	Всего в порции	Всего в рецепте
Protein (g)	1.92	0.16	2.07	0.0	4.15	49.8
Total Fat (g)	5.07	0.01	1.63	9.08	15.79	189.48
Carbohydrates (g)	34.1	2.04	0.13	0.0	36.27	435.24
Ash (g)	1.0	0.06	0.14	0.0	1.21	14.52
Calories (kcal)	188.64	8.23	23.49	80.297	300.656	3607.872
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.02	0.24
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	0.03	0.36
Fructose (g)	н/д	н/д	0.02	н/д	0.02	0.24
Lactose (g)	н/д	н/д	0.02	н/д	0.02	0.24
Maltose (g)	н/д	н/д	0.02	н/д	0.02	0.24
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	19.38	12.46	0.0	33.46	401.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.79	0.13	0.0	1.91	22.92
Galactose (g)	н/д	н/д	0.02	н/д	0.02	0.24
Dietary Fiber (g)	0.5	0.3	0.0	0.0	0.7	8.4
Calcium (mg)	58.95	2.599	8.706	0.0	70.255	843.06
Iron (mg)	0.21	0.06	0.3	0.0	0.57	6.84
Magnesium (mg)	4.367	2.382	1.971	0.0	8.72	104.64
Phosphorus (mg)	135.367	2.382	31.375	0.0	169.124	2029.488
Potassium (mg)	35.807	29.453	22.012	0.0	87.271	1047.252
Sodium (mg)	286.89	1.083	22.997	0.0	310.97	3731.64
Zinc (mg)	0.12	0.11	0.18	0.0	0.42	5.04
Copper (mg)	0.031	0.009	0.016	0.0	0.056	0.672
Manganese (mg)	0.083	н/д	0.007	н/д	0.09	1.08
Selenium (mcg)	н/д	0.1	5.2	0.0	5.3	63.6
Vitamin A, IU (IU)	0.437	284.135	79.998	0.0	364.57	4374.84
Retinol (mcg)	0.0	0.0	22.833	0.0	22.833	273.996
Vitamin A, RAE (mcg_RAE)	0.0	14.293	22.997	0.0	37.291	447.492
Beta Carotene (mcg)	н/д	64.537	1.643	0.0	66.18	794.16
Vitamin E (mg)	н/д	0.03	0.16	0.84	1.03	12.36
Vitamin D (IU)	н/д	н/д	5.749	н/д	5.749	68.988
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	52.626	54.372	0.0	106.998	1283.976
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.08	н/д	0.08	0.96
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	7.3	0.0	0.0	7.4	88.8
Thiamin (mg)	0.035	0.019	0.011	0.0	0.066	0.792
Riboflavin (mg)	0.022	0.006	0.079	0.0	0.107	1.284
Niacin (mg)	0.135	0.097	0.011	0.0	0.244	2.928
Pantothenic acid (mg)	0.157	н/д	0.237	0.0	0.394	4.728
Vitamin B-6 (mg)	0.035	0.009	0.023	0.0	0.067	0.804
Folate (mcg)	3.93	1.083	7.721	0.0	12.733	152.796
Vitamin B-12 (mcg)	0.04	0.0	0.21	0.0	0.26	3.12
Choline (mg)	н/д	1.3	41.2	н/д	42.5	510.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	0.028	0.0	0.054	0.648
Threonine (g)	0.061	н/д	0.092	0.0	0.153	1.836
Isoleucine (g)	0.083	н/д	0.11	0.0	0.193	2.316
Leucine (g)	0.144	н/д	0.179	0.0	0.323	3.876
Lysine (g)	0.087	н/д	0.149	0.0	0.237	2.844
Methionine (g)	0.035	н/д	0.062	0.0	0.097	1.164
Cystine (g)	0.035	н/д	0.044	0.0	0.079	0.948
Phenylalanine (g)	0.087	н/д	0.112	0.0	0.199	2.388
Tyrosine (g)	0.061	н/д	0.082	0.0	0.143	1.716
Valine (g)	0.092	н/д	0.141	0.0	0.233	2.796
Arginine (g)	0.07	н/д	0.135	0.0	0.205	2.46
Histidine (g)	0.039	н/д	0.051	0.0	0.09	1.08
Alanine (g)	0.057	н/д	0.122	0.0	0.178	2.136
Aspartic acid (g)	0.096	н/д	0.218	0.0	0.315	3.78
Glutamic acid (g)	0.563	н/д	0.276	0.0	0.839	10.068
Glycine (g)	0.057	н/д	0.071	0.0	0.127	1.524
Proline (g)	0.201	н/д	0.084	0.0	0.285	3.42
Serine (g)	0.1	н/д	0.159	0.0	0.26	3.12
Cholesterol (mg)	0.873	0.0	69.485	0.0	70.358	844.296
Trans Fat (g)	н/д	н/д	н/д	0.234	0.234	2.808
Saturated Fat (g)	0.76	0.0	0.509	0.675	1.944	23.328
Phytosterols (mg)	н/д	н/д	н/д	22.708	22.708	272.496
Monounsaturated Fat (g)	2.122	0.002	0.626	2.065	4.815	57.78
Polyunsaturated (g)	1.913	0.002	0.223	5.917	8.055	96.66