Рецепт Easy Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Minced GREEN Or possibly RED PEPPER
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		mayo.
47.8g 		elbow macaroni
45.36g 		vinegar
6.0g 		celery
17.98g 		mustard
3.0g 		sugar
0.84g 		salt
1.2g 		onion
7.2g 		pepper
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.91 0.0 0.12 0.13 0.0 0.0 0.08 0.01 6.26 31.3
Total Fat (g) 37.19 0.68 0.0 0.03 0.12 0.0 0.0 0.01 0.0 38.03 190.15
Carbohydrates (g) 0.14 33.87 0.06 0.53 0.16 0.84 0.0 0.67 0.07 36.34 181.7
Ash (g) 0.19 0.4 н/д 0.13 0.11 0.0 1.2 0.03 0.0 2.06 10.3
Calories (kcal) 328.864 168.286 1.26 2.876 2.01 3.251 0.0 2.88 0.27 509.697 2548.485
Starch (g) н/д 28.33 н/д 0.0 0.02 н/д н/д 0.0 н/д 28.35 141.75
Sucrose (g) н/д 0.22 н/д 0.02 0.01 н/д н/д 0.07 н/д 0.32 1.6
Glucose (dextrose) (g) н/д 0.05 н/д 0.1 0.01 н/д н/д 0.14 н/д 0.31 1.55
Fructose (g) н/д 0.05 н/д 0.09 0.01 н/д н/д 0.09 н/д 0.24 1.2
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.89 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.89 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 4.49 5.63 17.16 2.48 0.0 0.0 6.42 0.01 46.56 232.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 1.21 0.02 0.33 0.03 0.84 0.0 0.31 0.0 2.88 14.4
Galactose (g) н/д 0.0 н/д 0.12 0.0 н/д н/д 0.0 н/д 0.12 0.6
Dietary Fiber (g) 0.0 1.5 0.0 0.3 0.1 0.0 0.0 0.1 0.0 2.0 10.0
Calcium (mg) 3.346 9.526 0.42 7.191 1.74 0.008 0.288 1.656 0.463 24.638 123.19
Iron (mg) 0.11 1.5 0.01 0.04 0.05 0.0 0.0 0.02 0.03 1.75 8.75
Magnesium (mg) 0.478 24.041 0.3 1.978 1.47 0.0 0.012 0.72 0.206 29.204 146.02
Phosphorus (mg) 11.95 85.73 0.48 4.315 3.18 0.0 0.0 2.088 0.183 107.927 539.635
Potassium (mg) 6.692 101.153 4.38 46.743 4.14 0.017 0.096 10.512 1.335 175.067 875.335
Sodium (mg) 232.308 2.722 0.3 14.382 34.05 0.0 465.096 0.288 0.047 749.193 3745.965
Zinc (mg) 0.06 0.64 0.0 0.02 0.02 0.0 0.0 0.01 0.0 0.76 3.8
Copper (mg) 0.0 0.132 0.001 0.007 0.003 0.0 0.0 0.003 0.001 0.146 0.73
Manganese (mg) н/д 0.417 н/д 0.018 0.013 0.0 0.001 0.009 0.006 0.464 2.32
Selenium (mcg) 0.8 28.7 0.0 0.1 1.0 0.0 0.0 0.0 0.0 30.5 152.5
Vitamin A, IU (IU) 0.0 0.0 н/д 80.721 2.13 0.0 0.0 0.144 0.317 83.312 416.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.955 0.12 0.0 0.0 0.0 0.016 4.091 20.455
Beta Carotene (mcg) 0.0 0.0 0.0 48.541 0.87 0.0 0.0 0.072 0.165 49.648 248.24
Vitamin E (mg) 5.64 0.05 0.0 0.05 0.01 0.0 0.0 0.0 0.0 5.75 28.75
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.03
Lutein + zeaxanthin (mcg) 0.0 8.165 0.0 50.878 0.54 0.0 0.0 0.288 0.217 60.088 300.44
Tocopherol, beta (mg) н/д 0.03 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.03 0.15
Tocopherol, gamma (mg) н/д 0.4 н/д 0.0 0.06 н/д н/д 0.0 0.0 0.47 2.35
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.0 1.2 6.0
Thiamin (mg) 0.005 0.404 0.0 0.004 0.01 0.0 0.0 0.004 0.0 0.426 2.13
Riboflavin (mg) 0.029 0.181 0.0 0.011 0.001 0.0 0.0 0.002 0.0 0.224 1.12
Niacin (mg) 0.005 3.257 0.0 0.058 0.016 0.0 0.0 0.009 0.001 3.345 16.725
Pantothenic acid (mg) н/д 0.195 н/д 0.045 0.009 0.0 0.0 0.009 н/д 0.258 1.29
Vitamin B-6 (mg) 0.005 0.064 0.0 0.013 0.002 0.0 0.0 0.009 0.0 0.092 0.46
Folate (mcg) 0.0 107.503 0.0 6.472 0.21 0.0 0.0 1.368 0.011 115.564 577.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 6.8 0.0 1.1 0.7 0.0 0.0 0.4 0.0 9.4 47.0
Folic acid (mcg) 0.0 99.338 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.338 496.69
Tryptophan (g) н/д 0.086 н/д 0.002 0.0 н/д 0.0 0.001 н/д 0.089 0.445
Threonine (g) н/д 0.209 н/д 0.004 0.005 н/д 0.0 0.001 н/д 0.219 1.095
Isoleucine (g) н/д 0.231 н/д 0.004 0.005 н/д 0.0 0.001 н/д 0.24 1.2
Leucine (g) н/д 0.449 н/д 0.005 0.009 н/д 0.0 0.002 н/д 0.466 2.33
Lysine (g) н/д 0.136 н/д 0.005 0.008 н/д 0.0 0.003 н/д 0.152 0.76
Methionine (g) н/д 0.068 н/д 0.002 0.002 н/д 0.0 0.0 н/д 0.072 0.36
Cystine (g) н/д 0.118 н/д 0.0 0.002 н/д 0.0 0.0 н/д 0.12 0.6
Phenylalanine (g) н/д 0.304 н/д 0.004 0.005 н/д 0.0 0.002 н/д 0.315 1.575
Tyrosine (g) н/д 0.109 н/д 0.002 0.004 н/д 0.0 0.001 н/д 0.116 0.58
Valine (g) н/д 0.268 н/д 0.005 0.006 н/д 0.0 0.001 н/д 0.28 1.4
Arginine (g) н/д 0.213 н/д 0.004 0.008 н/д 0.0 0.007 н/д 0.232 1.16
Histidine (g) н/д 0.136 н/д 0.002 0.004 н/д 0.0 0.001 н/д 0.142 0.71
Alanine (g) н/д 0.2 н/д 0.004 0.005 н/д 0.0 0.001 н/д 0.21 1.05
Aspartic acid (g) н/д 0.281 н/д 0.022 0.012 н/д 0.0 0.006 н/д 0.321 1.605
Glutamic acid (g) н/д 2.087 н/д 0.016 0.023 н/д 0.0 0.019 н/д 2.144 10.72
Glycine (g) н/д 0.2 н/д 0.004 0.007 н/д 0.0 0.002 н/д 0.213 1.065
Proline (g) н/д 0.712 н/д 0.004 0.011 н/д 0.0 0.001 н/д 0.728 3.64
Serine (g) н/д 0.281 н/д 0.004 0.006 н/д 0.0 0.001 н/д 0.293 1.465
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.153 0.127 0.0 0.007 0.008 0.0 0.0 0.003 0.001 5.298 26.49
Phytosterols (mg) н/д н/д н/д 1.079 н/д н/д 0.0 1.08 0.098 2.256 11.28
Monounsaturated Fat (g) 8.618 0.077 0.0 0.005 0.079 0.0 0.0 0.001 0.001 8.782 43.91
Polyunsaturated (g) 21.768 0.254 0.0 0.014 0.029 0.0 0.0 0.001 0.001 22.068 110.34