Рецепт Easy Liver & Onions - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
bacon
19.33g
liver
75.6g
flour
2.61g
chili sauce
9.4g
onion soup
37.5g
Всего в порции Всего в рецепте
Protein (g) 2.24 12.38 0.27 0.12 2.81 17.81 106.86
Total Fat (g) 8.71 3.24 0.03 0.07 0.13 12.17 73.02
Carbohydrates (g) 0.13 4.78 1.99 0.08 24.4 31.37 188.22
Ash (g) 0.49 0.94 0.01 0.19 8.74 10.37 62.22
Calories (kcal) 88.547 100.546 9.482 1.128 109.875 309.578 1857.468
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 7.77 54.26 0.31 8.95 1.42 72.71 436.26
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 0.01 1.74 1.76 10.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 2.5 2.6 15.6
Calcium (mg) 1.16 32.507 0.391 1.128 53.625 88.811 532.866
Iron (mg) 0.09 23.08 0.12 0.11 0.47 23.87 143.22
Magnesium (mg) 2.32 18.144 0.573 1.128 22.5 44.665 267.99
Phosphorus (mg) 36.347 197.312 2.813 2.162 79.125 317.759 1906.554
Potassium (mg) 40.213 173.876 2.787 12.032 270.375 499.284 2995.704
Sodium (mg) 161.047 105.838 0.052 59.502 3011.625 3338.063 20028.378
Zinc (mg) 0.23 2.32 0.02 0.02 0.42 3.0 18.0
Copper (mg) 0.014 5.685 0.004 0.008 0.131 5.841 35.046
Manganese (mg) 0.004 0.0 0.018 0.01 0.251 0.283 1.698
Selenium (mcg) 3.9 51.5 0.9 0.0 1.9 58.2 349.2
Vitamin A, IU (IU) 7.153 23433.971 0.0 154.16 5.625 23600.91 141605.46
Retinol (mcg) 2.127 7037.449 0.0 0.0 0.0 7039.576 42237.456
Vitamin A, RAE (mcg_RAE) 2.127 7037.449 0.0 7.708 0.375 7047.659 42285.954
Beta Carotene (mcg) 0.0 н/д 0.0 86.386 3.375 89.761 538.566
Vitamin E (mg) 0.05 н/д 0.0 0.0 0.05 0.1 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.469 0.94 10.125 11.534 69.204
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 н/д 0.01 н/д 0.25 0.27 1.62
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.11 0.11 0.66
Vitamin C (mg) 0.0 3.4 0.0 0.4 1.3 5.1 30.6
Thiamin (mg) 0.054 0.423 0.021 0.003 0.105 0.606 3.636
Riboflavin (mg) 0.021 0.673 0.013 0.008 0.101 0.816 4.896
Niacin (mg) 0.74 4.914 0.154 0.017 0.551 6.376 38.256
Pantothenic acid (mg) 0.101 4.672 0.011 0.01 0.319 5.113 30.678
Vitamin B-6 (mg) 0.041 0.575 0.001 0.014 0.218 0.848 5.088
Folate (mcg) 0.387 557.916 4.767 0.094 0.0 563.164 3378.984
Vitamin B-12 (mcg) 0.13 40.82 0.0 0.0 0.0 40.96 245.76
Choline (mg) 9.0 н/д 0.3 0.0 10.7 19.9 119.4
Folic acid (mcg) 0.0 0.0 4.012 0.094 0.0 4.106 24.636
Tryptophan (g) 0.019 0.174 0.003 0.002 н/д 0.198 1.188
Threonine (g) 0.087 0.552 0.007 0.005 н/д 0.651 3.906
Isoleucine (g) 0.104 0.658 0.009 0.004 н/д 0.775 4.65
Leucine (g) 0.174 1.119 0.018 0.007 н/д 1.318 7.908
Lysine (g) 0.186 0.937 0.006 0.006 н/д 1.135 6.81
Methionine (g) 0.05 0.295 0.005 0.002 н/д 0.352 2.112
Cystine (g) 0.025 0.166 0.006 0.003 н/д 0.2 1.2
Phenylalanine (g) 0.089 0.62 0.014 0.004 н/д 0.726 4.356
Tyrosine (g) 0.07 0.438 0.008 0.003 н/д 0.519 3.114
Valine (g) 0.12 0.779 0.011 0.006 н/д 0.915 5.49
Arginine (g) 0.145 0.756 0.011 0.006 н/д 0.918 5.508
Histidine (g) 0.085 0.333 0.006 0.003 н/д 0.427 2.562
Alanine (g) 0.143 0.718 0.009 0.005 н/д 0.875 5.25
Aspartic acid (g) 0.211 1.179 0.011 0.018 н/д 1.419 8.514
Glutamic acid (g) 0.331 1.603 0.091 0.016 н/д 2.04 12.24
Glycine (g) 0.157 0.718 0.01 0.005 н/д 0.889 5.334
Proline (g) 0.124 0.612 0.031 0.006 н/д 0.773 4.638
Serine (g) 0.085 0.537 0.014 0.005 н/д 0.64 3.84
Cholesterol (mg) 13.147 389.331 0.0 0.0 0.0 402.478 2414.868
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.898 1.202 0.004 0.01 0.034 4.148 24.888
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 3.876 0.612 0.002 0.006 0.026 4.523 27.138
Polyunsaturated (g) 0.972 0.197 0.011 0.038 0.06 1.277 7.662