Рецепт Easy Little Cheesecakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla wafers
31.0g |
cream cheese
37.8g |
sugar
8.33g |
vanilla
0.35g |
eggs
8.21g |
cherry pie filling
47.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 2.24 | 0.0 | 0.0 | 1.03 | 0.18 | 5.0 | 60.0 |
Total Fat (g) | 4.71 | 12.94 | 0.0 | 0.0 | 0.82 | 0.03 | 18.5 | 222.0 |
Carbohydrates (g) | 22.82 | 1.54 | 8.33 | 0.04 | 0.06 | 13.28 | 46.08 | 552.96 |
Ash (g) | н/д | 0.5 | 0.0 | 0.0 | 0.07 | 0.09 | 0.67 | 8.04 |
Calories (kcal) | 136.71 | 129.276 | 32.25 | 1.008 | 11.745 | 54.551 | 365.54 | 4386.48 |
Starch (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 1.21 | н/д | н/д | 0.01 | н/д | 1.22 | 14.64 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 1.58 | 20.58 | 0.0 | 0.18 | 6.23 | 33.79 | 62.36 | 748.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 11.63 | 1.21 | 8.33 | 0.04 | 0.06 | н/д | 21.27 | 255.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 10.8 |
Calcium (mg) | 14.88 | 37.044 | 0.083 | 0.039 | 4.353 | 5.218 | 61.617 | 739.404 |
Iron (mg) | 0.74 | 0.14 | 0.0 | 0.0 | 0.15 | 0.11 | 1.15 | 13.8 |
Magnesium (mg) | 4.34 | 3.402 | 0.0 | 0.042 | 0.986 | 3.321 | 12.09 | 145.08 |
Phosphorus (mg) | 32.24 | 40.068 | 0.0 | 0.021 | 15.687 | 7.115 | 95.132 | 1141.584 |
Potassium (mg) | 30.07 | 52.164 | 0.167 | 0.518 | 11.006 | 49.808 | 143.732 | 1724.784 |
Sodium (mg) | 96.72 | 121.338 | 0.0 | 0.032 | 11.499 | 8.538 | 238.127 | 2857.524 |
Zinc (mg) | 0.11 | 0.19 | 0.0 | 0.0 | 0.09 | 0.02 | 0.42 | 5.04 |
Copper (mg) | 0.031 | 0.008 | 0.0 | 0.0 | 0.008 | 0.038 | 0.085 | 1.02 |
Manganese (mg) | н/д | 0.004 | 0.0 | 0.001 | 0.003 | 0.014 | 0.022 | 0.264 |
Selenium (mcg) | 3.5 | 0.9 | 0.1 | 0.0 | 2.6 | 0.2 | 7.3 | 87.6 |
Vitamin A, IU (IU) | н/д | 478.17 | 0.0 | 0.0 | 39.999 | 97.243 | 615.412 | 7384.944 |
Retinol (mcg) | 2.48 | 135.702 | 0.0 | 0.0 | 11.417 | 0.0 | 149.599 | 1795.188 |
Vitamin A, RAE (mcg_RAE) | 2.48 | 136.836 | 0.0 | 0.0 | 11.499 | 4.744 | 155.558 | 1866.696 |
Beta Carotene (mcg) | 0.31 | 15.498 | 0.0 | 0.0 | 0.821 | н/д | 16.629 | 199.548 |
Vitamin E (mg) | 0.07 | 0.25 | 0.0 | 0.0 | 0.08 | н/д | 0.4 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.71 | 0.0 | 0.0 | 0.0 | 27.186 | н/д | 39.896 | 478.752 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.04 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 20.4 |
Thiamin (mg) | 0.087 | 0.008 | 0.0 | 0.0 | 0.006 | 0.014 | 0.114 | 1.368 |
Riboflavin (mg) | 0.099 | 0.049 | 0.002 | 0.0 | 0.039 | 0.009 | 0.199 | 2.388 |
Niacin (mg) | 0.964 | 0.057 | 0.0 | 0.002 | 0.006 | 0.066 | 1.094 | 13.128 |
Pantothenic acid (mg) | н/д | 0.215 | 0.0 | 0.0 | 0.118 | 0.028 | 0.362 | 4.344 |
Vitamin B-6 (mg) | 0.022 | 0.015 | 0.0 | 0.0 | 0.011 | 0.019 | 0.067 | 0.804 |
Folate (mcg) | 18.6 | 4.158 | 0.0 | 0.0 | 3.86 | 1.897 | 28.516 | 342.192 |
Vitamin B-12 (mcg) | 0.04 | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 8.6 | 10.3 | 0.0 | н/д | 20.6 | н/д | 39.5 | 474.0 |
Folic acid (mcg) | 15.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.81 | 189.72 |
Tryptophan (g) | н/д | 0.026 | н/д | н/д | 0.014 | 0.0 | 0.04 | 0.48 |
Threonine (g) | н/д | 0.087 | н/д | н/д | 0.046 | 0.005 | 0.138 | 1.656 |
Isoleucine (g) | н/д | 0.121 | н/д | н/д | 0.055 | 0.005 | 0.181 | 2.172 |
Leucine (g) | н/д | 0.249 | н/д | н/д | 0.09 | 0.005 | 0.344 | 4.128 |
Lysine (g) | н/д | 0.215 | н/д | н/д | 0.075 | 0.009 | 0.3 | 3.6 |
Methionine (g) | н/д | 0.072 | н/д | н/д | 0.031 | 0.0 | 0.103 | 1.236 |
Cystine (g) | н/д | 0.015 | н/д | н/д | 0.022 | 0.0 | 0.037 | 0.444 |
Phenylalanine (g) | н/д | 0.11 | н/д | н/д | 0.056 | 0.005 | 0.17 | 2.04 |
Tyrosine (g) | н/д | 0.113 | н/д | н/д | 0.041 | 0.005 | 0.159 | 1.908 |
Valine (g) | н/д | 0.151 | н/д | н/д | 0.071 | 0.005 | 0.227 | 2.724 |
Arginine (g) | н/д | 0.091 | н/д | н/д | 0.067 | 0.005 | 0.163 | 1.956 |
Histidine (g) | н/д | 0.068 | н/д | н/д | 0.025 | 0.005 | 0.098 | 1.176 |
Alanine (g) | н/д | 0.068 | н/д | н/д | 0.061 | 0.005 | 0.134 | 1.608 |
Aspartic acid (g) | н/д | 0.193 | н/д | н/д | 0.109 | 0.119 | 0.421 | 5.052 |
Glutamic acid (g) | н/д | 0.491 | н/д | н/д | 0.138 | 0.009 | 0.639 | 7.668 |
Glycine (g) | н/д | 0.053 | н/д | н/д | 0.035 | 0.005 | 0.093 | 1.116 |
Proline (g) | н/д | 0.253 | н/д | н/д | 0.042 | 0.005 | 0.3 | 3.6 |
Serine (g) | н/д | 0.14 | н/д | н/д | 0.08 | 0.005 | 0.224 | 2.688 |
Cholesterol (mg) | 15.81 | 41.58 | 0.0 | 0.0 | 34.742 | 0.0 | 92.132 | 1105.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.19 | 7.292 | 0.0 | 0.0 | 0.255 | 0.009 | 8.746 | 104.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.027 | 3.258 | 0.0 | 0.0 | 0.313 | 0.009 | 5.608 | 67.296 |
Polyunsaturated (g) | 1.206 | 0.544 | 0.0 | 0.0 | 0.112 | 0.009 | 1.871 | 22.452 |