Рецепт Easy Lemon Poppy Seed Loaves - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	lemon pudding 49.5g	poppy 35.2g	water 118.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	6.33	0.0	6.33	12.66
Total Fat (g)	0.35	14.63	0.0	14.98	29.96
Carbohydrates (g)	47.22	9.9	0.0	57.12	114.24
Ash (g)	1.58	2.24	0.12	3.94	7.88
Calories (kcal)	187.11	184.8	0.0	371.91	743.82
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.82	н/д	0.82	1.64
Glucose (dextrose) (g)	н/д	0.13	н/д	0.13	0.26
Fructose (g)	н/д	0.1	н/д	0.1	0.2
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	0.35	2.09	118.38	120.82	241.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.05	0.0	1.05	2.1
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	6.9	0.0	6.9	13.8
Calcium (mg)	0.99	506.176	3.555	510.721	1021.442
Iron (mg)	0.04	3.44	0.0	3.48	6.96
Magnesium (mg)	0.0	122.144	1.185	123.329	246.658
Phosphorus (mg)	372.24	306.24	0.0	678.48	1356.96
Potassium (mg)	3.96	253.088	0.0	257.048	514.096
Sodium (mg)	659.34	9.152	4.74	673.232	1346.464
Zinc (mg)	0.02	2.78	0.01	2.82	5.64
Copper (mg)	0.01	0.574	0.012	0.596	1.192
Manganese (mg)	0.005	2.362	0.0	2.367	4.734
Selenium (mcg)	0.4	4.8	0.0	5.1	10.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.62	0.0	0.62	1.24
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	2.92	н/д	2.92	5.84
Tocopherol, gamma (mg)	н/д	3.1	н/д	3.1	6.2
Tocopherol, delta (mg)	н/д	0.08	н/д	0.08	0.16
Vitamin C (mg)	0.0	0.4	0.0	0.4	0.8
Thiamin (mg)	0.0	0.299	0.0	0.299	0.598
Riboflavin (mg)	0.0	0.035	0.0	0.035	0.07
Niacin (mg)	0.0	0.317	0.0	0.317	0.634
Pantothenic acid (mg)	0.005	0.113	0.0	0.118	0.236
Vitamin B-6 (mg)	0.0	0.088	0.0	0.088	0.176
Folate (mcg)	0.0	28.864	0.0	28.864	57.728
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	3.1	0.0	3.1	6.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.063	н/д	0.063	0.126
Threonine (g)	0.0	0.243	н/д	0.243	0.486
Isoleucine (g)	0.0	0.289	н/д	0.289	0.578
Leucine (g)	0.0	0.465	н/д	0.465	0.93
Lysine (g)	0.0	0.334	н/д	0.334	0.668
Methionine (g)	0.0	0.176	н/д	0.176	0.352
Cystine (g)	0.0	0.106	н/д	0.106	0.212
Phenylalanine (g)	0.0	0.268	н/д	0.268	0.536
Tyrosine (g)	0.0	0.257	н/д	0.257	0.514
Valine (g)	0.0	0.387	н/д	0.387	0.774
Arginine (g)	0.0	0.686	н/д	0.686	1.372
Histidine (g)	0.0	0.165	н/д	0.165	0.33
Alanine (g)	0.0	0.296	н/д	0.296	0.592
Aspartic acid (g)	0.0	0.834	н/д	0.834	1.668
Glutamic acid (g)	0.0	1.514	н/д	1.514	3.028
Glycine (g)	0.0	0.334	н/д	0.334	0.668
Proline (g)	0.0	0.968	н/д	0.968	1.936
Serine (g)	0.0	0.334	н/д	0.334	0.668
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.05	1.591	0.0	1.641	3.282
Phytosterols (mg)	н/д	31.328	н/д	31.328	62.656
Monounsaturated Fat (g)	0.139	2.105	0.0	2.244	4.488
Polyunsaturated (g)	0.124	10.057	0.0	10.18	20.36