Рецепт Easy Lemon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x (9 inch) graham cracker shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
milk
228.75g
sugar
100.0g
milk
286.5g
lemon lemon juice
91.5g
Всего в порции Всего в рецепте
Protein (g) 7.71 0.0 22.66 0.35 30.72 61.44
Total Fat (g) 2.22 0.0 24.93 0.0 27.14 54.28
Carbohydrates (g) 11.41 99.98 155.86 7.9 275.15 550.3
Ash (g) 1.72 0.0 5.24 0.24 7.2 14.4
Calories (kcal) 96.075 387.0 919.665 22.875 1425.615 2851.23
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 11.9 н/д н/д н/д 11.9 23.8
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 205.69 0.03 77.81 83.02 366.55 733.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.9 99.91 155.86 2.2 269.86 539.72
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 0.8
Calcium (mg) 272.213 1.0 813.66 6.405 1093.278 2186.556
Iron (mg) 0.07 0.01 0.54 0.03 0.65 1.3
Magnesium (mg) 25.163 0.0 74.49 5.49 105.143 210.286
Phosphorus (mg) 217.313 0.0 724.845 5.49 947.648 1895.296
Potassium (mg) 343.125 2.0 1062.915 113.46 1521.5 3043.0
Sodium (mg) 100.65 0.0 363.855 0.915 465.42 930.84
Zinc (mg) 0.96 0.0 2.69 0.05 3.7 7.4
Copper (mg) 0.023 0.0 0.057 0.027 0.108 0.216
Manganese (mg) 0.0 0.0 0.029 0.009 0.038 0.076
Selenium (mcg) 7.5 0.6 42.4 0.1 50.6 101.2
Vitamin A, IU (IU) 448.35 0.0 764.955 18.3 1231.605 2463.21
Retinol (mcg) 132.675 0.0 209.145 0.0 341.82 683.64
Vitamin A, RAE (mcg_RAE) 132.675 0.0 212.01 0.915 345.6 691.2
Beta Carotene (mcg) 4.575 0.0 40.11 2.745 47.43 94.86
Vitamin E (mg) 0.02 0.0 0.46 0.14 0.62 1.24
Vitamin D (IU) 118.95 н/д н/д н/д 118.95 237.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.235 8.235 16.47
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.4 42.1 49.5 99.0
Thiamin (mg) 0.046 0.0 0.258 0.027 0.331 0.662
Riboflavin (mg) 0.435 0.02 1.203 0.009 1.667 3.334
Niacin (mg) 0.206 0.0 0.602 0.092 0.899 1.798
Pantothenic acid (mg) 0.824 0.0 2.149 0.092 3.064 6.128
Vitamin B-6 (mg) 0.092 0.0 0.143 0.046 0.281 0.562
Folate (mcg) 11.438 0.0 31.515 11.895 54.848 109.696
Vitamin B-12 (mcg) 1.01 0.0 1.26 0.0 2.27 4.54
Choline (mg) 40.5 0.0 255.3 4.7 300.4 600.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 н/д 0.315 н/д 0.407 0.814
Threonine (g) 0.206 н/д 1.031 н/д 1.237 2.474
Isoleucine (g) 0.435 н/д 1.375 н/д 1.81 3.62
Leucine (g) 0.869 н/д 2.235 н/д 3.104 6.208
Lysine (g) 0.663 н/д 1.805 н/д 2.468 4.936
Methionine (g) 0.183 н/д 0.573 н/д 0.756 1.512
Cystine (g) 0.275 н/д 0.201 н/д 0.475 0.95
Phenylalanine (g) 0.389 н/д 1.089 н/д 1.478 2.956
Tyrosine (g) 0.32 н/д 1.089 н/д 1.409 2.818
Valine (g) 0.503 н/д 1.518 н/д 2.022 4.044
Arginine (g) 0.229 н/д 0.831 н/д 1.06 2.12
Histidine (g) 0.183 н/д 0.602 н/д 0.785 1.57
Alanine (g) 0.252 н/д 0.774 н/д 1.025 2.05
Aspartic acid (g) 0.709 н/д 1.719 н/д 2.428 4.856
Glutamic acid (g) 1.784 н/д 4.756 н/д 6.54 13.08
Glycine (g) 0.137 н/д 0.487 н/д 0.624 1.248
Proline (g) 0.824 н/д 2.206 н/д 3.03 6.06
Serine (g) 0.48 н/д 1.232 н/д 1.712 3.424
Cholesterol (mg) 11.438 0.0 97.41 0.0 108.848 217.696
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.441 0.0 15.729 0.0 17.17 34.34
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.641 0.0 6.962 0.0 7.602 15.204
Polyunsaturated (g) 0.092 0.0 0.974 0.0 1.066 2.132