Рецепт Easy Lemon Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lemon jello
42.53g |
sugar
12.5g |
lemon peel
0.5g |
lemon juice
7.63g |
whipping cream
45.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.32 | 0.0 | 0.01 | 0.03 | 0.92 | 4.28 | 17.12 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 16.65 | 16.65 | 66.6 |
Carbohydrates (g) | 38.49 | 12.5 | 0.08 | 0.66 | 1.26 | 52.98 | 211.92 |
Ash (g) | 0.3 | 0.0 | 0.0 | 0.02 | 0.2 | 0.52 | 2.08 |
Calories (kcal) | 162.02 | 48.375 | 0.235 | 1.906 | 155.25 | 367.787 | 1471.148 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 0.0 | 0.41 | 6.92 | 25.97 | 33.72 | 134.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 36.59 | 12.49 | 0.02 | 0.18 | 0.05 | 49.33 | 197.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 1.276 | 0.125 | 0.67 | 0.534 | 29.25 | 31.855 | 127.42 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.32 |
Magnesium (mg) | 0.851 | 0.0 | 0.075 | 0.458 | 3.15 | 4.533 | 18.132 |
Phosphorus (mg) | 59.96 | 0.0 | 0.06 | 0.458 | 27.9 | 88.378 | 353.512 |
Potassium (mg) | 2.977 | 0.25 | 0.8 | 9.455 | 33.75 | 47.232 | 188.928 |
Sodium (mg) | 198.167 | 0.0 | 0.03 | 0.076 | 17.1 | 215.373 | 861.492 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.11 | 0.44 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.002 | 0.005 | 0.058 | 0.232 |
Manganese (mg) | 0.004 | 0.0 | н/д | 0.001 | 0.0 | 0.005 | 0.02 |
Selenium (mcg) | 2.8 | 0.1 | 0.0 | 0.0 | 0.2 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.25 | 1.525 | 661.5 | 663.275 | 2653.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 182.25 | 182.25 | 729.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.015 | 0.076 | 184.95 | 185.041 | 740.164 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.035 | 0.229 | 32.4 | 32.664 | 130.656 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 0.49 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 23.4 | 23.4 | 93.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.09 | 0.686 | 0.0 | 0.776 | 3.104 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 3.5 | 0.3 | 4.4 | 17.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | 0.012 | 0.048 |
Riboflavin (mg) | 0.017 | 0.003 | 0.0 | 0.001 | 0.05 | 0.07 | 0.28 |
Niacin (mg) | 0.004 | 0.0 | 0.002 | 0.008 | 0.018 | 0.032 | 0.128 |
Pantothenic acid (mg) | 0.004 | 0.0 | 0.002 | 0.008 | 0.117 | 0.13 | 0.52 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.004 | 0.014 | 0.018 | 0.072 |
Folate (mcg) | 1.276 | 0.0 | 0.065 | 0.991 | 1.8 | 4.132 | 16.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.32 |
Choline (mg) | 1.5 | 0.0 | 0.0 | 0.4 | 7.6 | 9.5 | 38.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.014 | 0.014 | 0.056 |
Threonine (g) | 0.064 | н/д | н/д | н/д | 0.041 | 0.104 | 0.416 |
Isoleucine (g) | 0.051 | н/д | н/д | н/д | 0.054 | 0.105 | 0.42 |
Leucine (g) | 0.106 | н/д | н/д | н/д | 0.09 | 0.196 | 0.784 |
Lysine (g) | 0.149 | н/д | н/д | н/д | 0.072 | 0.221 | 0.884 |
Methionine (g) | 0.026 | н/д | н/д | н/д | 0.023 | 0.048 | 0.192 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.009 | 0.009 | 0.036 |
Phenylalanine (g) | 0.077 | н/д | н/д | н/д | 0.045 | 0.122 | 0.488 |
Tyrosine (g) | 0.013 | н/д | н/д | н/д | 0.045 | 0.058 | 0.232 |
Valine (g) | 0.089 | н/д | н/д | н/д | 0.063 | 0.152 | 0.608 |
Arginine (g) | 0.289 | н/д | н/д | н/д | 0.032 | 0.321 | 1.284 |
Histidine (g) | 0.03 | н/д | н/д | н/д | 0.027 | 0.057 | 0.228 |
Alanine (g) | 0.349 | н/д | н/д | н/д | 0.032 | 0.38 | 1.52 |
Aspartic acid (g) | 0.23 | н/д | н/д | н/д | 0.072 | 0.302 | 1.208 |
Glutamic acid (g) | 0.378 | н/д | н/д | н/д | 0.194 | 0.572 | 2.288 |
Glycine (g) | 0.829 | н/д | н/д | н/д | 0.018 | 0.847 | 3.388 |
Proline (g) | 0.536 | н/д | н/д | н/д | 0.09 | 0.626 | 2.504 |
Serine (g) | 0.115 | н/д | н/д | н/д | 0.05 | 0.164 | 0.656 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.65 | 61.65 | 246.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.364 | 10.364 | 41.456 |
Phytosterols (mg) | н/д | н/д | 0.175 | н/д | н/д | 0.175 | 0.7 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.811 | 4.811 | 19.244 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.617 | 0.617 | 2.468 |