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Рецепт Easy Lemon Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon jello
42.53g 		sugar
12.5g 		lemon peel
0.5g 		lemon juice
7.63g 		whipping cream
45.0g 		Всего в порции Всего в рецепте
Protein (g) 3.32 0.0 0.01 0.03 0.92 4.28 17.12
Total Fat (g) 0.0 0.0 0.0 0.0 16.65 16.65 66.6
Carbohydrates (g) 38.49 12.5 0.08 0.66 1.26 52.98 211.92
Ash (g) 0.3 0.0 0.0 0.02 0.2 0.52 2.08
Calories (kcal) 162.02 48.375 0.235 1.906 155.25 367.787 1471.148
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.0 0.41 6.92 25.97 33.72 134.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 12.49 0.02 0.18 0.05 49.33 197.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 1.276 0.125 0.67 0.534 29.25 31.855 127.42
Iron (mg) 0.06 0.0 0.0 0.0 0.01 0.08 0.32
Magnesium (mg) 0.851 0.0 0.075 0.458 3.15 4.533 18.132
Phosphorus (mg) 59.96 0.0 0.06 0.458 27.9 88.378 353.512
Potassium (mg) 2.977 0.25 0.8 9.455 33.75 47.232 188.928
Sodium (mg) 198.167 0.0 0.03 0.076 17.1 215.373 861.492
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.11 0.44
Copper (mg) 0.051 0.0 0.0 0.002 0.005 0.058 0.232
Manganese (mg) 0.004 0.0 н/д 0.001 0.0 0.005 0.02
Selenium (mcg) 2.8 0.1 0.0 0.0 0.2 3.2 12.8
Vitamin A, IU (IU) 0.0 0.0 0.25 1.525 661.5 663.275 2653.1
Retinol (mcg) 0.0 0.0 0.0 0.0 182.25 182.25 729.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.015 0.076 184.95 185.041 740.164
Beta Carotene (mcg) 0.0 0.0 0.035 0.229 32.4 32.664 130.656
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.48 0.49 1.96
Vitamin D (IU) н/д н/д н/д н/д 23.4 23.4 93.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 0.686 0.0 0.776 3.104
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 3.5 0.3 4.4 17.6
Thiamin (mg) 0.0 0.0 0.0 0.002 0.009 0.012 0.048
Riboflavin (mg) 0.017 0.003 0.0 0.001 0.05 0.07 0.28
Niacin (mg) 0.004 0.0 0.002 0.008 0.018 0.032 0.128
Pantothenic acid (mg) 0.004 0.0 0.002 0.008 0.117 0.13 0.52
Vitamin B-6 (mg) 0.0 0.0 0.001 0.004 0.014 0.018 0.072
Folate (mcg) 1.276 0.0 0.065 0.991 1.8 4.132 16.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.08 0.32
Choline (mg) 1.5 0.0 0.0 0.4 7.6 9.5 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.014 0.014 0.056
Threonine (g) 0.064 н/д н/д н/д 0.041 0.104 0.416
Isoleucine (g) 0.051 н/д н/д н/д 0.054 0.105 0.42
Leucine (g) 0.106 н/д н/д н/д 0.09 0.196 0.784
Lysine (g) 0.149 н/д н/д н/д 0.072 0.221 0.884
Methionine (g) 0.026 н/д н/д н/д 0.023 0.048 0.192
Cystine (g) 0.0 н/д н/д н/д 0.009 0.009 0.036
Phenylalanine (g) 0.077 н/д н/д н/д 0.045 0.122 0.488
Tyrosine (g) 0.013 н/д н/д н/д 0.045 0.058 0.232
Valine (g) 0.089 н/д н/д н/д 0.063 0.152 0.608
Arginine (g) 0.289 н/д н/д н/д 0.032 0.321 1.284
Histidine (g) 0.03 н/д н/д н/д 0.027 0.057 0.228
Alanine (g) 0.349 н/д н/д н/д 0.032 0.38 1.52
Aspartic acid (g) 0.23 н/д н/д н/д 0.072 0.302 1.208
Glutamic acid (g) 0.378 н/д н/д н/д 0.194 0.572 2.288
Glycine (g) 0.829 н/д н/д н/д 0.018 0.847 3.388
Proline (g) 0.536 н/д н/д н/д 0.09 0.626 2.504
Serine (g) 0.115 н/д н/д н/д 0.05 0.164 0.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.65 61.65 246.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 10.364 10.364 41.456
Phytosterols (mg) н/д н/д 0.175 н/д н/д 0.175 0.7
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 4.811 4.811 19.244
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.617 0.617 2.468