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Рецепт Easy Lemon Meringue Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
18.48g 		lemon juice
15.25g 		graham cracker crust
3.54g 		sugar
8.33g 		milk
66.85g 		lemon rind
0.25g 		cream of tartar
0.09g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.06 0.18 0.0 5.29 0.0 0.0 7.86 62.88
Total Fat (g) 1.84 0.0 0.88 0.0 5.82 0.0 0.0 8.53 68.24
Carbohydrates (g) 0.14 1.32 2.28 8.33 36.37 0.04 0.06 48.53 388.24
Ash (g) 0.16 0.04 0.05 0.0 1.22 0.0 0.03 1.51 12.08
Calories (kcal) 26.426 3.813 17.754 32.252 214.589 0.118 0.242 295.193 2361.544
Starch (g) н/д н/д 1.27 н/д н/д н/д н/д 1.27 10.16
Sucrose (g) 0.02 н/д 0.64 н/д н/д н/д н/д 0.66 5.28
Glucose (dextrose) (g) 0.04 н/д 0.0 н/д н/д н/д н/д 0.04 0.32
Fructose (g) 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.16
Lactose (g) 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.02 13.84 0.15 0.0 18.16 0.2 0.0 46.37 370.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.37 0.64 8.33 36.37 0.01 0.0 45.85 366.8
Galactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 9.794 1.068 1.028 0.083 189.854 0.335 0.008 202.169 1617.352
Iron (mg) 0.34 0.0 0.09 0.0 0.13 0.0 0.0 0.57 4.56
Magnesium (mg) 2.218 0.915 0.815 0.0 17.381 0.038 0.002 21.368 170.944
Phosphorus (mg) 35.297 0.915 4.146 0.0 169.131 0.03 0.005 209.523 1676.184
Potassium (mg) 24.763 18.91 4.004 0.167 248.014 0.4 15.469 311.727 2493.816
Sodium (mg) 25.872 0.153 14.777 0.0 84.9 0.015 0.049 125.765 1006.12
Zinc (mg) 0.21 0.01 0.04 0.0 0.63 0.0 0.0 0.89 7.12
Copper (mg) 0.018 0.005 0.008 0.0 0.013 0.0 0.0 0.045 0.36
Manganese (mg) 0.007 0.002 0.046 0.0 0.007 н/д 0.0 0.062 0.496
Selenium (mcg) 5.9 0.0 0.1 0.1 9.9 0.0 0.0 15.9 127.2
Vitamin A, IU (IU) 89.998 3.05 0.0 0.0 178.49 0.125 0.0 271.662 2173.296
Retinol (mcg) 25.687 0.0 0.0 0.0 48.801 0.0 0.0 74.488 595.904
Vitamin A, RAE (mcg_RAE) 25.872 0.153 0.0 0.0 49.469 0.008 0.0 75.501 604.008
Beta Carotene (mcg) 1.848 0.458 0.0 0.0 9.359 0.018 0.0 11.682 93.456
Vitamin E (mg) 0.18 0.02 0.07 0.0 0.11 0.0 0.0 0.38 3.04
Vitamin D (IU) 6.468 н/д н/д н/д н/д н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 1.373 0.39 0.0 0.0 0.045 0.0 62.976 503.808
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 0.0 1.7 0.3 0.0 9.1 72.8
Thiamin (mg) 0.013 0.005 0.006 0.0 0.06 0.0 0.0 0.084 0.672
Riboflavin (mg) 0.089 0.002 0.007 0.002 0.281 0.0 0.0 0.38 3.04
Niacin (mg) 0.013 0.015 0.114 0.0 0.14 0.001 0.0 0.284 2.272
Pantothenic acid (mg) 0.266 0.015 0.006 0.0 0.501 0.001 0.0 0.79 6.32
Vitamin B-6 (mg) 0.026 0.008 0.003 0.0 0.033 0.0 0.0 0.07 0.56
Folate (mcg) 8.686 1.983 2.303 0.0 7.354 0.033 0.0 20.358 162.864
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.29 0.0 0.0 0.53 4.24
Choline (mg) 46.4 0.8 0.6 0.0 59.6 0.0 0.0 107.4 859.2
Folic acid (mcg) 0.0 0.0 1.63 0.0 0.0 0.0 0.0 1.63 13.04
Tryptophan (g) 0.031 н/д 0.002 н/д 0.074 н/д н/д 0.107 0.856
Threonine (g) 0.103 н/д 0.005 н/д 0.241 н/д н/д 0.349 2.792
Isoleucine (g) 0.124 н/д 0.006 н/д 0.321 н/д н/д 0.451 3.608
Leucine (g) 0.201 н/д 0.012 н/д 0.521 н/д н/д 0.735 5.88
Lysine (g) 0.168 н/д 0.005 н/д 0.421 н/д н/д 0.594 4.752
Methionine (g) 0.07 н/д 0.002 н/д 0.134 н/д н/д 0.206 1.648
Cystine (g) 0.05 н/д 0.005 н/д 0.047 н/д н/д 0.101 0.808
Phenylalanine (g) 0.126 н/д 0.008 н/д 0.254 н/д н/д 0.387 3.096
Tyrosine (g) 0.092 н/д 0.002 н/д 0.254 н/д н/д 0.349 2.792
Valine (g) 0.159 н/д 0.007 н/д 0.354 н/д н/д 0.521 4.168
Arginine (g) 0.152 н/д 0.006 н/д 0.194 н/д н/д 0.352 2.816
Histidine (g) 0.057 н/д 0.004 н/д 0.14 н/д н/д 0.201 1.608
Alanine (g) 0.137 н/д 0.005 н/д 0.18 н/д н/д 0.323 2.584
Aspartic acid (g) 0.246 н/д 0.007 н/д 0.401 н/д н/д 0.654 5.232
Glutamic acid (g) 0.31 н/д 0.056 н/д 1.11 н/д н/д 1.476 11.808
Glycine (g) 0.079 н/д 0.006 н/д 0.114 н/д н/д 0.199 1.592
Proline (g) 0.094 н/д 0.019 н/д 0.515 н/д н/д 0.628 5.024
Serine (g) 0.179 н/д 0.008 н/д 0.287 н/д н/д 0.475 3.8
Cholesterol (mg) 78.17 0.0 0.0 0.0 22.729 0.0 0.0 100.899 807.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.573 0.0 0.177 0.0 3.67 0.0 0.0 4.42 35.36
Phytosterols (mg) н/д н/д н/д н/д н/д 0.088 н/д 0.088 0.704
Monounsaturated Fat (g) 0.704 0.0 0.6 0.0 1.624 0.0 0.0 2.929 23.432
Polyunsaturated (g) 0.251 0.0 0.059 0.0 0.227 0.0 0.0 0.538 4.304