Рецепт Easy Lemon Icebox Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
lemonade concentrate
27.38g |
milk
66.85g |
whip
15.95g |
graham cracker crust
3.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.08 | 5.29 | 0.48 | 0.18 | 6.03 | 48.24 |
Total Fat (g) | 0.05 | 5.82 | 2.09 | 0.88 | 8.84 | 70.72 |
Carbohydrates (g) | 12.87 | 36.37 | 3.76 | 2.28 | 55.27 | 442.16 |
Ash (g) | 0.05 | 1.22 | 0.1 | 0.05 | 1.42 | 11.36 |
Calories (kcal) | 49.549 | 214.589 | 35.722 | 17.754 | 317.614 | 2540.912 |
Starch (g) | н/д | н/д | н/д | 1.27 | 1.27 | 10.16 |
Sucrose (g) | н/д | н/д | н/д | 0.64 | 0.64 | 5.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.32 | 18.16 | 9.52 | 0.15 | 42.15 | 337.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.33 | 36.37 | 3.76 | 0.64 | 53.1 | 424.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Calcium (mg) | 1.916 | 189.854 | 11.323 | 1.028 | 204.121 | 1632.968 |
Iron (mg) | 0.2 | 0.13 | 0.02 | 0.09 | 0.43 | 3.44 |
Magnesium (mg) | 1.369 | 17.381 | 1.116 | 0.815 | 20.681 | 165.448 |
Phosphorus (mg) | 2.464 | 169.131 | 11.801 | 4.146 | 187.542 | 1500.336 |
Potassium (mg) | 18.341 | 248.014 | 16.107 | 4.004 | 286.466 | 2291.728 |
Sodium (mg) | 1.095 | 84.9 | 11.482 | 14.777 | 112.254 | 898.032 |
Zinc (mg) | 0.02 | 0.63 | 0.02 | 0.04 | 0.71 | 5.68 |
Copper (mg) | 0.016 | 0.013 | 0.002 | 0.008 | 0.039 | 0.312 |
Manganese (mg) | 0.005 | 0.007 | н/д | 0.046 | 0.058 | 0.464 |
Selenium (mcg) | 0.1 | 9.9 | 0.4 | 0.1 | 10.5 | 84.0 |
Vitamin A, IU (IU) | 1.916 | 178.49 | 11.801 | 0.0 | 192.207 | 1537.656 |
Retinol (mcg) | 0.0 | 48.801 | 0.0 | 0.0 | 48.801 | 390.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 49.469 | 0.638 | 0.0 | 50.107 | 400.856 |
Beta Carotene (mcg) | 0.274 | 9.359 | 7.176 | 0.0 | 16.809 | 134.472 |
Vitamin E (mg) | 0.01 | 0.11 | 0.08 | 0.07 | 0.26 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.095 | 0.0 | 0.0 | 0.39 | 1.485 | 11.88 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 1.7 | 0.0 | 0.0 | 6.6 | 52.8 |
Thiamin (mg) | 0.008 | 0.06 | 0.003 | 0.006 | 0.078 | 0.624 |
Riboflavin (mg) | 0.027 | 0.281 | 0.014 | 0.007 | 0.33 | 2.64 |
Niacin (mg) | 0.019 | 0.14 | 0.016 | 0.114 | 0.29 | 2.32 |
Pantothenic acid (mg) | 0.016 | 0.501 | н/д | 0.006 | 0.524 | 4.192 |
Vitamin B-6 (mg) | 0.008 | 0.033 | 0.003 | 0.003 | 0.048 | 0.384 |
Folate (mcg) | 1.369 | 7.354 | 0.478 | 2.303 | 11.504 | 92.032 |
Vitamin B-12 (mcg) | 0.0 | 0.29 | 0.03 | 0.0 | 0.33 | 2.64 |
Choline (mg) | 0.5 | 59.6 | 0.0 | 0.6 | 60.7 | 485.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.63 | 1.63 | 13.04 |
Tryptophan (g) | н/д | 0.074 | н/д | 0.002 | 0.076 | 0.608 |
Threonine (g) | н/д | 0.241 | н/д | 0.005 | 0.245 | 1.96 |
Isoleucine (g) | н/д | 0.321 | н/д | 0.006 | 0.327 | 2.616 |
Leucine (g) | н/д | 0.521 | н/д | 0.012 | 0.533 | 4.264 |
Lysine (g) | н/д | 0.421 | н/д | 0.005 | 0.426 | 3.408 |
Methionine (g) | н/д | 0.134 | н/д | 0.002 | 0.136 | 1.088 |
Cystine (g) | н/д | 0.047 | н/д | 0.005 | 0.051 | 0.408 |
Phenylalanine (g) | н/д | 0.254 | н/д | 0.008 | 0.262 | 2.096 |
Tyrosine (g) | н/д | 0.254 | н/д | 0.002 | 0.257 | 2.056 |
Valine (g) | н/д | 0.354 | н/д | 0.007 | 0.362 | 2.896 |
Arginine (g) | н/д | 0.194 | н/д | 0.006 | 0.2 | 1.6 |
Histidine (g) | н/д | 0.14 | н/д | 0.004 | 0.144 | 1.152 |
Alanine (g) | н/д | 0.18 | н/д | 0.005 | 0.186 | 1.488 |
Aspartic acid (g) | н/д | 0.401 | н/д | 0.007 | 0.409 | 3.272 |
Glutamic acid (g) | н/д | 1.11 | н/д | 0.056 | 1.166 | 9.328 |
Glycine (g) | н/д | 0.114 | н/д | 0.006 | 0.12 | 0.96 |
Proline (g) | н/д | 0.515 | н/д | 0.019 | 0.534 | 4.272 |
Serine (g) | н/д | 0.287 | н/д | 0.008 | 0.295 | 2.36 |
Cholesterol (mg) | 0.0 | 22.729 | 0.319 | 0.0 | 23.048 | 184.384 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 3.67 | 1.797 | 0.177 | 5.653 | 45.224 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 1.624 | 0.134 | 0.6 | 2.361 | 18.888 |
Polyunsaturated (g) | 0.016 | 0.227 | 0.043 | 0.059 | 0.346 | 2.768 |