Рецепт Easy Lemon Glazed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon gated lemon peel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		salt
0.5g 		pepper
0.04g 		apricot preserves
23.63g 		mustard
5.19g 		lemon juice
6.78g 		lemon
2.56g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.0 0.0 0.17 0.23 0.03 0.03 19.57 234.84
Total Fat (g) 15.48 0.0 0.0 0.05 0.21 0.0 0.01 15.75 189.0
Carbohydrates (g) 0.0 0.0 0.03 15.21 0.28 0.58 0.24 16.34 196.08
Ash (g) 0.81 0.5 0.0 0.05 0.19 0.02 0.01 1.57 18.84
Calories (kcal) 221.006 0.0 0.113 57.173 3.476 1.694 0.743 284.204 3410.448
Starch (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 0.0 0.0 8.15 4.29 6.15 2.28 88.71 1064.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 10.25 0.04 0.16 0.06 10.52 126.24
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.4 4.8
Calcium (mg) 11.307 0.12 0.193 4.725 3.009 0.474 0.666 20.494 245.928
Iron (mg) 0.93 0.0 0.01 0.12 0.08 0.0 0.02 1.15 13.8
Magnesium (mg) 20.559 0.005 0.086 0.945 2.542 0.407 0.205 24.748 296.976
Phosphorus (mg) 151.106 0.0 0.076 0.709 5.499 0.407 0.41 158.207 1898.484
Potassium (mg) 194.279 0.04 0.556 18.191 7.159 8.404 3.535 232.165 2785.98
Sodium (mg) 71.955 193.79 0.019 9.45 58.878 0.068 0.051 334.212 4010.544
Zinc (mg) 1.35 0.0 0.0 0.01 0.03 0.0 0.0 1.4 16.8
Copper (mg) 0.051 0.0 0.0 0.024 0.005 0.002 0.001 0.083 0.996
Manganese (mg) 0.021 0.001 0.002 0.009 0.022 0.001 0.001 0.056 0.672
Selenium (mcg) 14.8 0.0 0.0 0.5 1.7 0.0 0.0 17.0 204.0
Vitamin A, IU (IU) 143.911 0.0 0.132 48.431 3.683 1.356 0.564 198.076 2376.912
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.007 3.308 0.208 0.068 0.026 46.788 561.456
Beta Carotene (mcg) 0.0 0.0 0.069 27.405 1.504 0.203 0.077 29.258 351.096
Vitamin E (mg) 0.31 0.0 0.0 0.03 0.02 0.01 0.0 0.37 4.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.091 2.126 0.934 0.61 0.282 4.042 48.504
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.11 н/д н/д 0.11 1.32
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 2.1 0.1 3.1 1.4 8.3 99.6
Thiamin (mg) 0.062 0.0 0.0 0.0 0.018 0.002 0.001 0.082 0.984
Riboflavin (mg) 0.123 0.0 0.0 0.005 0.002 0.001 0.001 0.131 1.572
Niacin (mg) 6.99 0.0 0.001 0.009 0.027 0.007 0.003 7.036 84.432
Pantothenic acid (mg) 0.935 0.0 н/д 0.005 0.016 0.007 0.005 0.967 11.604
Vitamin B-6 (mg) 0.36 0.0 0.0 0.005 0.003 0.003 0.002 0.373 4.476
Folate (mcg) 6.168 0.0 0.004 0.236 0.363 0.881 0.282 7.934 95.208
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.4 0.0 0.0 0.1 1.2 0.3 0.1 63.1 757.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 0.0 н/д н/д 0.001 н/д н/д 0.216 2.592
Threonine (g) 0.792 0.0 н/д н/д 0.009 н/д н/д 0.8 9.6
Isoleucine (g) 0.946 0.0 н/д н/д 0.008 н/д н/д 0.953 11.436
Leucine (g) 1.388 0.0 н/д н/д 0.016 н/д н/д 1.403 16.836
Lysine (g) 1.552 0.0 н/д н/д 0.014 н/д н/д 1.566 18.792
Methionine (g) 0.504 0.0 н/д н/д 0.004 н/д н/д 0.508 6.096
Cystine (g) 0.257 0.0 н/д н/д 0.004 н/д н/д 0.261 3.132
Phenylalanine (g) 0.74 0.0 н/д н/д 0.009 н/д н/д 0.749 8.988
Tyrosine (g) 0.617 0.0 н/д н/д 0.007 н/д н/д 0.624 7.488
Valine (g) 0.925 0.0 н/д н/д 0.01 н/д н/д 0.936 11.232
Arginine (g) 1.203 0.0 н/д н/д 0.013 н/д н/д 1.216 14.592
Histidine (g) 0.555 0.0 н/д н/д 0.006 н/д н/д 0.561 6.732
Alanine (g) 1.12 0.0 н/д н/д 0.009 н/д н/д 1.129 13.548
Aspartic acid (g) 1.706 0.0 н/д н/д 0.021 н/д н/д 1.727 20.724
Glutamic acid (g) 2.786 0.0 н/д н/д 0.039 н/д н/д 2.825 33.9
Glycine (g) 1.254 0.0 н/д н/д 0.012 н/д н/д 1.267 15.204
Proline (g) 0.935 0.0 н/д н/д 0.019 н/д н/д 0.955 11.46
Serine (g) 0.678 0.0 н/д н/д 0.011 н/д н/д 0.689 8.268
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д н/д 0.001 0.012
Saturated Fat (g) 4.43 0.0 0.0 0.002 0.013 0.0 0.001 4.447 53.364
Phytosterols (mg) н/д 0.0 0.041 н/д н/д н/д н/д 0.041 0.492
Monounsaturated Fat (g) 6.414 0.0 0.0 0.0 0.136 0.0 0.0 6.551 78.612
Polyunsaturated (g) 3.32 0.0 0.0 0.0 0.049 0.0 0.002 3.372 40.464