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Рецепт Easy Lemon Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon juice
11.44g 		flour
7.81g 		salt
0.38g 		butter
3.55g 		sugar
50.0g 		milk
61.0g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.81 0.0 0.03 0.0 2.06 3.1 6.04 24.16
Total Fat (g) 0.0 0.08 0.0 2.88 0.0 0.59 2.45 6.0 24.0
Carbohydrates (g) 0.99 5.96 0.0 0.0 49.99 3.04 0.19 60.17 240.68
Ash (g) 0.03 0.04 0.37 0.07 0.0 0.46 0.21 1.19 4.76
Calories (kcal) 2.859 28.438 0.0 25.454 193.5 25.62 35.235 311.106 1244.424
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.05 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Lactose (g) н/д н/д н/д н/д н/д 3.17 0.03 3.2 12.8
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.38 0.93 0.0 0.56 0.02 54.85 18.69 85.43 341.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.02 0.0 0.0 49.96 3.17 0.19 53.61 214.44
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 0.801 1.172 0.09 0.852 0.5 72.59 13.059 89.064 356.256
Iron (mg) 0.0 0.36 0.0 0.0 0.01 0.02 0.45 0.84 3.36
Magnesium (mg) 0.686 1.719 0.004 0.071 0.0 6.71 2.957 12.147 48.588
Phosphorus (mg) 0.686 8.438 0.0 0.852 0.0 57.95 47.062 114.988 459.952
Potassium (mg) 14.183 8.359 0.03 0.852 1.0 91.5 33.018 148.941 595.764
Sodium (mg) 0.114 0.156 145.343 20.448 0.0 26.84 34.496 227.397 909.588
Zinc (mg) 0.01 0.05 0.0 0.0 0.0 0.26 0.27 0.59 2.36
Copper (mg) 0.003 0.011 0.0 0.0 0.0 0.006 0.025 0.045 0.18
Manganese (mg) 0.001 0.053 0.0 0.0 0.0 0.0 0.01 0.064 0.256
Selenium (mcg) 0.0 2.6 0.0 0.0 0.3 2.0 7.8 12.8 51.2
Vitamin A, IU (IU) 2.288 0.0 0.0 88.715 0.0 119.56 119.997 330.559 1322.236
Retinol (mcg) 0.0 0.0 0.0 23.821 0.0 35.38 34.25 93.45 373.8
Vitamin A, RAE (mcg_RAE) 0.114 0.0 0.0 24.282 0.0 35.38 34.496 94.272 377.088
Beta Carotene (mcg) 0.343 0.0 0.0 5.609 0.0 1.22 2.464 9.636 38.544
Vitamin E (mg) 0.02 0.0 0.0 0.08 0.0 0.01 0.24 0.35 1.4
Vitamin D (IU) н/д н/д н/д 1.988 н/д 31.72 8.624 42.332 169.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.029 1.406 0.0 0.0 0.0 0.0 81.558 83.994 335.976
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.03 н/д 0.0 н/д 0.0 0.12 0.15 0.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 5.3 21.2
Thiamin (mg) 0.003 0.062 0.0 0.0 0.0 0.012 0.017 0.095 0.38
Riboflavin (mg) 0.001 0.038 0.0 0.001 0.01 0.116 0.118 0.285 1.14
Niacin (mg) 0.011 0.461 0.0 0.001 0.0 0.055 0.017 0.546 2.184
Pantothenic acid (mg) 0.011 0.034 0.0 0.004 0.0 0.22 0.355 0.624 2.496
Vitamin B-6 (mg) 0.006 0.003 0.0 0.0 0.0 0.024 0.034 0.068 0.272
Folate (mcg) 1.487 14.297 0.0 0.107 0.0 3.05 11.581 30.521 122.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.27 0.32 0.59 2.36
Choline (mg) 0.6 0.8 0.0 0.7 0.0 10.8 61.9 74.7 298.8
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) н/д 0.01 0.0 0.0 н/д 0.024 0.042 0.077 0.308
Threonine (g) н/д 0.022 0.0 0.001 н/д 0.055 0.138 0.216 0.864
Isoleucine (g) н/д 0.028 0.0 0.002 н/д 0.116 0.165 0.311 1.244
Leucine (g) н/д 0.055 0.0 0.003 н/д 0.232 0.269 0.559 2.236
Lysine (g) н/д 0.018 0.0 0.002 н/д 0.177 0.224 0.422 1.688
Methionine (g) н/д 0.014 0.0 0.001 н/д 0.049 0.094 0.157 0.628
Cystine (g) н/д 0.017 0.0 0.0 н/д 0.073 0.067 0.157 0.628
Phenylalanine (g) н/д 0.041 0.0 0.001 н/д 0.104 0.168 0.313 1.252
Tyrosine (g) н/д 0.024 0.0 0.001 н/д 0.085 0.123 0.234 0.936
Valine (g) н/д 0.033 0.0 0.002 н/д 0.134 0.212 0.381 1.524
Arginine (g) н/д 0.033 0.0 0.001 н/д 0.061 0.202 0.297 1.188
Histidine (g) н/д 0.018 0.0 0.001 н/д 0.049 0.076 0.144 0.576
Alanine (g) н/д 0.026 0.0 0.001 н/д 0.067 0.182 0.276 1.104
Aspartic acid (g) н/д 0.034 0.0 0.002 н/д 0.189 0.328 0.553 2.212
Glutamic acid (g) н/д 0.272 0.0 0.006 н/д 0.476 0.414 1.168 4.672
Glycine (g) н/д 0.029 0.0 0.001 н/д 0.037 0.106 0.172 0.688
Proline (g) н/д 0.094 0.0 0.003 н/д 0.22 0.126 0.442 1.768
Serine (g) н/д 0.041 0.0 0.002 н/д 0.128 0.239 0.41 1.64
Cholesterol (mg) 0.0 0.0 0.0 7.633 0.0 3.05 104.227 114.91 459.64
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.0 1.824 0.0 0.384 0.764 2.984 11.936
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.007 0.0 0.746 0.0 0.171 0.939 1.863 7.452
Polyunsaturated (g) 0.0 0.032 0.0 0.108 0.0 0.024 0.335 0.499 1.996