Рецепт Easy Lemon Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crackers
59.15g 		butter
14.19g 		sugar
2.1g 		Всего в порции Всего в рецепте
Protein (g) 4.28 0.12 0.0 4.4 52.8
Total Fat (g) 13.73 11.51 0.0 25.24 302.88
Carbohydrates (g) 37.56 0.01 2.1 39.67 476.04
Ash (g) 1.73 0.3 0.0 2.03 24.36
Calories (kcal) 291.002 101.724 8.127 400.853 4810.236
Starch (g) 30.35 н/д н/д 30.35 364.2
Sucrose (g) 3.74 н/д н/д 3.74 44.88
Glucose (dextrose) (g) 0.38 н/д н/д 0.38 4.56
Fructose (g) 0.35 н/д н/д 0.35 4.2
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.34 н/д н/д 0.34 4.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 1.85 2.25 0.0 4.1 49.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.81 0.01 2.1 6.92 83.04
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 1.4 16.8
Calcium (mg) 91.086 3.405 0.021 94.512 1134.144
Iron (mg) 2.64 0.0 0.0 2.65 31.8
Magnesium (mg) 11.238 0.284 0.0 11.522 138.264
Phosphorus (mg) 161.47 3.405 0.0 164.875 1978.5
Potassium (mg) 70.385 3.405 0.042 73.832 885.984
Sodium (mg) 521.674 81.72 0.0 603.394 7240.728
Zinc (mg) 0.36 0.01 0.0 0.37 4.44
Copper (mg) 0.071 0.0 0.0 0.071 0.852
Manganese (mg) 0.319 0.0 0.0 0.319 3.828
Selenium (mcg) 2.7 0.1 0.0 2.9 34.8
Vitamin A, IU (IU) н/д 354.546 0.0 354.546 4254.552
Retinol (mcg) н/д 95.198 0.0 95.198 1142.376
Vitamin A, RAE (mcg_RAE) н/д 97.043 0.0 97.043 1164.516
Beta Carotene (mcg) н/д 22.416 0.0 22.416 268.992
Vitamin E (mg) 2.06 0.33 0.0 2.39 28.68
Vitamin D (IU) н/д 7.945 н/д 7.945 95.34
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.18 0.0 н/д 0.18 2.16
Tocopherol, gamma (mg) 8.35 0.0 н/д 8.35 100.2
Tocopherol, delta (mg) 2.44 0.0 н/д 2.44 29.28
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.26 0.001 0.0 0.262 3.144
Riboflavin (mg) 0.16 0.004 0.0 0.164 1.968
Niacin (mg) 2.886 0.006 0.0 2.892 34.704
Pantothenic acid (mg) 0.219 0.016 0.0 0.234 2.808
Vitamin B-6 (mg) 0.035 0.0 0.0 0.035 0.42
Folate (mcg) 42.586 0.426 0.0 43.011 516.132
Vitamin B-12 (mcg) н/д 0.02 0.0 0.02 0.24
Choline (mg) н/д 2.7 0.0 2.7 32.4
Folic acid (mcg) 32.531 0.0 0.0 32.531 390.372
Tryptophan (g) н/д 0.001 н/д 0.001 0.012
Threonine (g) н/д 0.006 н/д 0.006 0.072
Isoleucine (g) н/д 0.007 н/д 0.007 0.084
Leucine (g) н/д 0.011 н/д 0.011 0.132
Lysine (g) н/д 0.01 н/д 0.01 0.12
Methionine (g) н/д 0.003 н/д 0.003 0.036
Cystine (g) н/д 0.001 н/д 0.001 0.012
Phenylalanine (g) н/д 0.006 н/д 0.006 0.072
Tyrosine (g) н/д 0.006 н/д 0.006 0.072
Valine (g) н/д 0.009 н/д 0.009 0.108
Arginine (g) н/д 0.004 н/д 0.004 0.048
Histidine (g) н/д 0.003 н/д 0.003 0.036
Alanine (g) н/д 0.004 н/д 0.004 0.048
Aspartic acid (g) н/д 0.009 н/д 0.009 0.108
Glutamic acid (g) н/д 0.026 н/д 0.026 0.312
Glycine (g) н/д 0.003 н/д 0.003 0.036
Proline (g) н/д 0.011 н/д 0.011 0.132
Serine (g) н/д 0.007 н/д 0.007 0.084
Cholesterol (mg) н/д 30.503 0.0 30.503 366.036
Trans Fat (g) 0.621 н/д н/д 0.621 7.452
Saturated Fat (g) 3.223 7.288 0.0 10.512 126.144
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.714 2.982 0.0 6.697 80.364
Polyunsaturated (g) 6.447 0.431 0.0 6.878 82.536