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Рецепт Easy Lemon Chess Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
24.64g 		sugar
50.0g 		salt
0.07g 		flour
0.87g 		lemon juice
5.08g 		butter
14.2g 		pie crust
38.17g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.0 0.09 0.02 0.12 1.13 4.46 26.76
Total Fat (g) 2.45 0.0 0.0 0.01 0.0 11.52 9.72 23.69 142.14
Carbohydrates (g) 0.19 49.99 0.0 0.66 0.44 0.01 19.51 70.8 424.8
Ash (g) 0.21 0.0 0.07 0.0 0.01 0.3 0.47 1.06 6.36
Calories (kcal) 35.235 193.5 0.0 3.161 1.271 101.814 169.842 504.822 3028.932
Starch (g) н/д н/д н/д н/д н/д н/д 17.14 17.14 102.84
Sucrose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.3
Fructose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.18
Lactose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.18
Maltose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.69 0.02 0.0 0.1 4.61 2.25 7.35 33.02 198.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 49.96 0.0 0.0 0.12 0.01 н/д 50.28 301.68
Galactose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 4.2
Calcium (mg) 13.059 0.5 0.016 0.13 0.356 3.408 3.817 21.286 127.716
Iron (mg) 0.45 0.01 0.0 0.04 0.0 0.0 0.39 0.89 5.34
Magnesium (mg) 2.957 0.0 0.001 0.191 0.305 0.284 3.053 6.791 40.746
Phosphorus (mg) 47.062 0.0 0.0 0.938 0.305 3.408 17.175 68.888 413.328
Potassium (mg) 33.018 1.0 0.005 0.929 6.303 3.408 27.862 72.525 435.15
Sodium (mg) 34.496 0.0 25.839 0.017 0.051 81.792 156.102 298.297 1789.782
Zinc (mg) 0.27 0.0 0.0 0.01 0.0 0.01 0.08 0.37 2.22
Copper (mg) 0.025 0.0 0.0 0.001 0.002 0.0 0.019 0.046 0.276
Manganese (mg) 0.01 0.0 0.0 0.006 0.001 0.0 0.069 0.085 0.51
Selenium (mcg) 7.8 0.3 0.0 0.3 0.0 0.1 1.5 10.1 60.6
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 1.017 354.858 н/д 475.871 2855.226
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 95.282 н/д 129.532 777.192
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 0.051 97.128 н/д 131.675 790.05
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 0.153 22.436 н/д 25.053 150.318
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.01 0.33 0.02 0.6 3.6
Vitamin D (IU) 8.624 н/д н/д н/д н/д 7.952 н/д 16.576 99.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.156 0.458 0.0 н/д 82.172 493.032
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 н/д 0.0 0.05 0.18 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.3 0.0 н/д 2.3 13.8
Thiamin (mg) 0.017 0.0 0.0 0.007 0.002 0.001 0.027 0.054 0.324
Riboflavin (mg) 0.118 0.01 0.0 0.004 0.001 0.004 0.019 0.156 0.936
Niacin (mg) 0.017 0.0 0.0 0.051 0.005 0.006 0.439 0.518 3.108
Pantothenic acid (mg) 0.355 0.0 0.0 0.004 0.005 0.016 0.118 0.498 2.988
Vitamin B-6 (mg) 0.034 0.0 0.0 0.0 0.003 0.0 0.008 0.045 0.27
Folate (mcg) 11.581 0.0 0.0 1.589 0.661 0.426 9.542 23.798 142.788
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.02 0.0 0.34 2.04
Choline (mg) 61.9 0.0 0.0 0.1 0.3 2.7 н/д 64.9 389.4
Folic acid (mcg) 0.0 0.0 0.0 1.337 0.0 0.0 6.87 8.207 49.242
Tryptophan (g) 0.042 н/д 0.0 0.001 н/д 0.001 0.011 0.056 0.336
Threonine (g) 0.138 н/д 0.0 0.002 н/д 0.006 0.019 0.165 0.99
Isoleucine (g) 0.165 н/д 0.0 0.003 н/д 0.007 0.038 0.213 1.278
Leucine (g) 0.269 н/д 0.0 0.006 н/д 0.011 0.073 0.359 2.154
Lysine (g) 0.224 н/д 0.0 0.002 н/д 0.01 0.031 0.267 1.602
Methionine (g) 0.094 н/д 0.0 0.002 н/д 0.003 0.015 0.113 0.678
Cystine (g) 0.067 н/д 0.0 0.002 н/д 0.001 0.015 0.085 0.51
Phenylalanine (g) 0.168 н/д 0.0 0.005 н/д 0.006 0.046 0.224 1.344
Tyrosine (g) 0.123 н/д 0.0 0.003 н/д 0.006 0.019 0.151 0.906
Valine (g) 0.212 н/д 0.0 0.004 н/д 0.009 0.05 0.274 1.644
Arginine (g) 0.202 н/д 0.0 0.004 н/д 0.004 0.034 0.244 1.464
Histidine (g) 0.076 н/д 0.0 0.002 н/д 0.003 0.019 0.1 0.6
Alanine (g) 0.182 н/д 0.0 0.003 н/д 0.004 0.034 0.224 1.344
Aspartic acid (g) 0.328 н/д 0.0 0.004 н/д 0.009 0.053 0.393 2.358
Glutamic acid (g) 0.414 н/д 0.0 0.03 н/д 0.026 0.351 0.821 4.926
Glycine (g) 0.106 н/д 0.0 0.003 н/д 0.003 0.042 0.154 0.924
Proline (g) 0.126 н/д 0.0 0.01 н/д 0.011 0.145 0.292 1.752
Serine (g) 0.239 н/д 0.0 0.005 н/д 0.007 0.05 0.3 1.8
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 30.53 н/д 134.757 808.542
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 0.001 0.0 7.295 3.664 11.724 70.344
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.0 0.001 0.0 2.985 3.897 7.821 46.926
Polyunsaturated (g) 0.335 0.0 0.0 0.004 0.0 0.432 1.256 2.026 12.156