Рецепт Easy Lemon Cheese Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.92g |
eggs
24.64g |
cream cheese
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.16 | 3.1 | 2.24 | 5.5 | 33.0 |
Total Fat (g) | 15.34 | 2.45 | 12.94 | 30.74 | 184.44 |
Carbohydrates (g) | 0.01 | 0.19 | 1.54 | 1.74 | 10.44 |
Ash (g) | 0.4 | 0.21 | 0.5 | 1.11 | 6.66 |
Calories (kcal) | 135.633 | 35.235 | 129.276 | 300.144 | 1800.864 |
Starch (g) | н/д | н/д | 0.13 | 0.13 | 0.78 |
Sucrose (g) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.0 | 0.05 | 0.3 |
Fructose (g) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Lactose (g) | н/д | 0.03 | 1.21 | 1.24 | 7.44 |
Maltose (g) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 18.69 | 20.58 | 42.27 | 253.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.19 | 1.21 | 1.41 | 8.46 |
Galactose (g) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.54 | 13.059 | 37.044 | 54.643 | 327.858 |
Iron (mg) | 0.0 | 0.45 | 0.14 | 0.6 | 3.6 |
Magnesium (mg) | 0.378 | 2.957 | 3.402 | 6.737 | 40.422 |
Phosphorus (mg) | 4.54 | 47.062 | 40.068 | 91.67 | 550.02 |
Potassium (mg) | 4.54 | 33.018 | 52.164 | 89.722 | 538.332 |
Sodium (mg) | 108.96 | 34.496 | 121.338 | 264.794 | 1588.764 |
Zinc (mg) | 0.02 | 0.27 | 0.19 | 0.48 | 2.88 |
Copper (mg) | 0.0 | 0.025 | 0.008 | 0.032 | 0.192 |
Manganese (mg) | 0.0 | 0.01 | 0.004 | 0.014 | 0.084 |
Selenium (mcg) | 0.2 | 7.8 | 0.9 | 8.9 | 53.4 |
Vitamin A, IU (IU) | 472.728 | 119.997 | 478.17 | 1070.894 | 6425.364 |
Retinol (mcg) | 126.931 | 34.25 | 135.702 | 296.882 | 1781.292 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 34.496 | 136.836 | 300.722 | 1804.332 |
Beta Carotene (mcg) | 29.888 | 2.464 | 15.498 | 47.85 | 287.1 |
Vitamin E (mg) | 0.44 | 0.24 | 0.25 | 0.92 | 5.52 |
Vitamin D (IU) | 10.593 | 8.624 | н/д | 19.217 | 115.302 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 81.558 | 489.348 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | 0.02 | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.017 | 0.008 | 0.027 | 0.162 |
Riboflavin (mg) | 0.006 | 0.118 | 0.049 | 0.173 | 1.038 |
Niacin (mg) | 0.008 | 0.017 | 0.057 | 0.082 | 0.492 |
Pantothenic acid (mg) | 0.021 | 0.355 | 0.215 | 0.591 | 3.546 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.015 | 0.05 | 0.3 |
Folate (mcg) | 0.568 | 11.581 | 4.158 | 16.306 | 97.836 |
Vitamin B-12 (mcg) | 0.03 | 0.32 | 0.09 | 0.44 | 2.64 |
Choline (mg) | 3.6 | 61.9 | 10.3 | 75.7 | 454.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.042 | 0.026 | 0.07 | 0.42 |
Threonine (g) | 0.008 | 0.138 | 0.087 | 0.232 | 1.392 |
Isoleucine (g) | 0.009 | 0.165 | 0.121 | 0.296 | 1.776 |
Leucine (g) | 0.015 | 0.269 | 0.249 | 0.533 | 3.198 |
Lysine (g) | 0.013 | 0.224 | 0.215 | 0.453 | 2.718 |
Methionine (g) | 0.004 | 0.094 | 0.072 | 0.169 | 1.014 |
Cystine (g) | 0.002 | 0.067 | 0.015 | 0.084 | 0.504 |
Phenylalanine (g) | 0.008 | 0.168 | 0.11 | 0.285 | 1.71 |
Tyrosine (g) | 0.008 | 0.123 | 0.113 | 0.244 | 1.464 |
Valine (g) | 0.011 | 0.212 | 0.151 | 0.374 | 2.244 |
Arginine (g) | 0.006 | 0.202 | 0.091 | 0.298 | 1.788 |
Histidine (g) | 0.004 | 0.076 | 0.068 | 0.148 | 0.888 |
Alanine (g) | 0.006 | 0.182 | 0.068 | 0.256 | 1.536 |
Aspartic acid (g) | 0.011 | 0.328 | 0.193 | 0.532 | 3.192 |
Glutamic acid (g) | 0.034 | 0.414 | 0.491 | 0.939 | 5.634 |
Glycine (g) | 0.004 | 0.106 | 0.053 | 0.163 | 0.978 |
Proline (g) | 0.015 | 0.126 | 0.253 | 0.394 | 2.364 |
Serine (g) | 0.009 | 0.239 | 0.14 | 0.388 | 2.328 |
Cholesterol (mg) | 40.671 | 104.227 | 41.58 | 186.478 | 1118.868 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.764 | 7.292 | 17.773 | 106.638 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.939 | 3.258 | 8.173 | 49.038 |
Polyunsaturated (g) | 0.575 | 0.335 | 0.544 | 1.454 | 8.724 |