Рецепт Easy Lemon Cheese Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
56.75g |
egg
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.48 | 2.77 | 3.25 | 6.5 |
Total Fat (g) | 46.03 | 2.19 | 48.22 | 96.44 |
Carbohydrates (g) | 0.03 | 0.17 | 0.2 | 0.4 |
Ash (g) | 1.2 | 0.19 | 1.39 | 2.78 |
Calories (kcal) | 406.898 | 31.46 | 438.358 | 876.716 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.05 | 0.1 |
Fructose (g) | н/д | 0.02 | 0.02 | 0.04 |
Lactose (g) | н/д | 0.02 | 0.02 | 0.04 |
Maltose (g) | н/д | 0.02 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 16.68 | 25.69 | 51.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.17 | 0.2 | 0.4 |
Galactose (g) | н/д | 0.02 | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.62 | 11.66 | 25.28 | 50.56 |
Iron (mg) | 0.01 | 0.4 | 0.41 | 0.82 |
Magnesium (mg) | 1.135 | 2.64 | 3.775 | 7.55 |
Phosphorus (mg) | 13.62 | 42.02 | 55.64 | 111.28 |
Potassium (mg) | 13.62 | 29.48 | 43.1 | 86.2 |
Sodium (mg) | 326.88 | 30.8 | 357.68 | 715.36 |
Zinc (mg) | 0.05 | 0.24 | 0.3 | 0.6 |
Copper (mg) | 0.0 | 0.022 | 0.022 | 0.044 |
Manganese (mg) | 0.0 | 0.009 | 0.009 | 0.018 |
Selenium (mcg) | 0.6 | 7.0 | 7.5 | 15.0 |
Vitamin A, IU (IU) | 1418.183 | 107.14 | 1525.323 | 3050.646 |
Retinol (mcg) | 380.793 | 30.58 | 411.373 | 822.746 |
Vitamin A, RAE (mcg_RAE) | 388.17 | 30.8 | 418.97 | 837.94 |
Beta Carotene (mcg) | 89.665 | 2.2 | 91.865 | 183.73 |
Vitamin E (mg) | 1.32 | 0.21 | 1.53 | 3.06 |
Vitamin D (IU) | 31.78 | 7.7 | 39.48 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.82 | 72.82 | 145.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | 0.11 | 0.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.015 | 0.021 | 0.042 |
Riboflavin (mg) | 0.017 | 0.106 | 0.123 | 0.246 |
Niacin (mg) | 0.023 | 0.015 | 0.038 | 0.076 |
Pantothenic acid (mg) | 0.062 | 0.317 | 0.379 | 0.758 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.031 | 0.062 |
Folate (mcg) | 1.703 | 10.34 | 12.043 | 24.086 |
Vitamin B-12 (mcg) | 0.1 | 0.28 | 0.38 | 0.76 |
Choline (mg) | 10.7 | 55.2 | 65.9 | 131.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.037 | 0.043 | 0.086 |
Threonine (g) | 0.023 | 0.123 | 0.146 | 0.292 |
Isoleucine (g) | 0.028 | 0.147 | 0.176 | 0.352 |
Leucine (g) | 0.045 | 0.24 | 0.285 | 0.57 |
Lysine (g) | 0.04 | 0.2 | 0.24 | 0.48 |
Methionine (g) | 0.011 | 0.084 | 0.095 | 0.19 |
Cystine (g) | 0.006 | 0.059 | 0.065 | 0.13 |
Phenylalanine (g) | 0.023 | 0.15 | 0.172 | 0.344 |
Tyrosine (g) | 0.023 | 0.11 | 0.133 | 0.266 |
Valine (g) | 0.034 | 0.189 | 0.223 | 0.446 |
Arginine (g) | 0.017 | 0.18 | 0.197 | 0.394 |
Histidine (g) | 0.011 | 0.068 | 0.08 | 0.16 |
Alanine (g) | 0.017 | 0.163 | 0.18 | 0.36 |
Aspartic acid (g) | 0.034 | 0.293 | 0.327 | 0.654 |
Glutamic acid (g) | 0.102 | 0.37 | 0.472 | 0.944 |
Glycine (g) | 0.011 | 0.095 | 0.106 | 0.212 |
Proline (g) | 0.045 | 0.112 | 0.158 | 0.316 |
Serine (g) | 0.028 | 0.213 | 0.242 | 0.484 |
Cholesterol (mg) | 122.013 | 93.06 | 215.073 | 430.146 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.152 | 0.682 | 29.834 | 59.668 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.929 | 0.838 | 12.767 | 25.534 |
Polyunsaturated (g) | 1.725 | 0.299 | 2.024 | 4.048 |