Рецепт Easy Lemon Cake Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
coconut
3.47g |
cream cheese
18.9g |
butter
7.06g |
milk
0.42g |
vanilla
0.35g |
sugar
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.12 | 0.06 | 0.01 | 0.0 | 0.0 | 1.31 | 15.72 |
Total Fat (g) | 1.16 | 6.47 | 5.73 | 0.0 | 0.0 | 0.04 | 13.41 | 160.92 |
Carbohydrates (g) | 0.53 | 0.77 | 0.0 | 0.02 | 0.04 | 39.84 | 41.21 | 494.52 |
Ash (g) | 0.03 | 0.25 | 0.15 | 0.0 | 0.0 | 0.0 | 0.44 | 5.28 |
Calories (kcal) | 12.272 | 64.638 | 50.638 | 0.178 | 1.008 | 155.6 | 284.334 | 3412.008 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | 0.68 | 0.74 | 8.88 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.61 | н/д | 0.02 | н/д | н/д | 0.63 | 7.56 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.63 | 10.29 | 1.12 | 0.38 | 0.18 | 0.12 | 13.72 | 164.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.61 | 0.0 | 0.02 | 0.04 | 39.16 | 40.06 | 480.72 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 0.485 | 18.522 | 1.695 | 0.504 | 0.039 | 0.4 | 21.645 | 259.74 |
Iron (mg) | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 2.04 |
Magnesium (mg) | 1.109 | 1.701 | 0.141 | 0.047 | 0.042 | 0.0 | 3.04 | 36.48 |
Phosphorus (mg) | 3.917 | 20.034 | 1.695 | 0.402 | 0.021 | 0.0 | 26.07 | 312.84 |
Potassium (mg) | 12.341 | 26.082 | 1.695 | 0.635 | 0.518 | 0.8 | 42.071 | 504.852 |
Sodium (mg) | 0.693 | 60.669 | 40.68 | 0.186 | 0.032 | 0.4 | 102.66 | 1231.92 |
Zinc (mg) | 0.04 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Copper (mg) | 0.015 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.228 |
Manganese (mg) | 0.052 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.055 | 0.66 |
Selenium (mcg) | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 1.1 | 13.2 |
Vitamin A, IU (IU) | 0.0 | 239.085 | 176.492 | 0.83 | 0.0 | 0.0 | 416.407 | 4996.884 |
Retinol (mcg) | 0.0 | 67.851 | 47.389 | 0.246 | 0.0 | 0.0 | 115.486 | 1385.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.418 | 48.308 | 0.246 | 0.0 | 0.0 | 116.971 | 1403.652 |
Beta Carotene (mcg) | 0.0 | 7.749 | 11.159 | 0.008 | 0.0 | 0.0 | 18.916 | 226.992 |
Vitamin E (mg) | 0.01 | 0.12 | 0.16 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Vitamin D (IU) | н/д | н/д | 3.955 | 0.22 | н/д | 0.0 | 4.175 | 50.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.084 |
Riboflavin (mg) | 0.001 | 0.025 | 0.002 | 0.001 | 0.0 | 0.008 | 0.037 | 0.444 |
Niacin (mg) | 0.019 | 0.028 | 0.003 | 0.0 | 0.002 | 0.0 | 0.052 | 0.624 |
Pantothenic acid (mg) | 0.01 | 0.108 | 0.008 | 0.002 | 0.0 | 0.0 | 0.128 | 1.536 |
Vitamin B-6 (mg) | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Folate (mcg) | 0.901 | 2.079 | 0.212 | 0.021 | 0.0 | 0.0 | 3.213 | 38.556 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 0.4 | 5.1 | 1.3 | 0.1 | н/д | 0.0 | 7.0 | 84.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.013 | 0.001 | 0.0 | н/д | н/д | 0.015 | 0.18 |
Threonine (g) | 0.004 | 0.043 | 0.003 | 0.0 | н/д | н/д | 0.051 | 0.612 |
Isoleucine (g) | 0.005 | 0.06 | 0.004 | 0.001 | н/д | н/д | 0.069 | 0.828 |
Leucine (g) | 0.009 | 0.125 | 0.006 | 0.002 | н/д | н/д | 0.141 | 1.692 |
Lysine (g) | 0.005 | 0.108 | 0.005 | 0.001 | н/д | н/д | 0.119 | 1.428 |
Methionine (g) | 0.002 | 0.036 | 0.001 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Cystine (g) | 0.002 | 0.008 | 0.001 | 0.001 | н/д | н/д | 0.011 | 0.132 |
Phenylalanine (g) | 0.006 | 0.055 | 0.003 | 0.001 | н/д | н/д | 0.064 | 0.768 |
Tyrosine (g) | 0.003 | 0.057 | 0.003 | 0.001 | н/д | н/д | 0.064 | 0.768 |
Valine (g) | 0.007 | 0.076 | 0.004 | 0.001 | н/д | н/д | 0.088 | 1.056 |
Arginine (g) | 0.019 | 0.045 | 0.002 | 0.0 | н/д | н/д | 0.067 | 0.804 |
Histidine (g) | 0.003 | 0.034 | 0.001 | 0.0 | н/д | н/д | 0.039 | 0.468 |
Alanine (g) | 0.006 | 0.034 | 0.002 | 0.0 | н/д | н/д | 0.042 | 0.504 |
Aspartic acid (g) | 0.011 | 0.096 | 0.004 | 0.001 | н/д | н/д | 0.113 | 1.356 |
Glutamic acid (g) | 0.026 | 0.246 | 0.013 | 0.003 | н/д | н/д | 0.288 | 3.456 |
Glycine (g) | 0.006 | 0.026 | 0.001 | 0.0 | н/д | н/д | 0.034 | 0.408 |
Proline (g) | 0.005 | 0.127 | 0.006 | 0.002 | н/д | н/д | 0.139 | 1.668 |
Serine (g) | 0.006 | 0.07 | 0.004 | 0.001 | н/д | н/д | 0.08 | 0.96 |
Cholesterol (mg) | 0.0 | 20.79 | 15.184 | 0.021 | 0.0 | 0.0 | 35.996 | 431.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.03 | 3.646 | 3.628 | 0.003 | 0.0 | 0.008 | 8.314 | 99.768 |
Phytosterols (mg) | 1.629 | н/д | н/д | н/д | н/д | н/д | 1.629 | 19.548 |
Monounsaturated Fat (g) | 0.05 | 1.629 | 1.485 | 0.001 | 0.0 | 0.012 | 3.177 | 38.124 |
Polyunsaturated (g) | 0.013 | 0.272 | 0.215 | 0.0 | 0.0 | 0.02 | 0.52 | 6.24 |