Рецепт Easy Lemon Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lemon cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
36.96g 		shortening
17.08g 		sugar
25.0g 		baking powder
0.57g 		salt
0.38g 		lemon peel
1.0g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 4.65 0.0 0.0 0.0 0.0 0.02 0.06 4.72 18.88
Total Fat (g) 3.67 17.08 0.0 0.0 0.0 0.0 0.0 20.76 83.04
Carbohydrates (g) 0.28 0.0 25.0 0.0 0.0 0.16 1.32 26.76 107.04
Ash (g) 0.32 0.0 0.0 0.21 0.37 0.01 0.04 0.95 3.8
Calories (kcal) 52.853 151.009 96.75 0.0 0.0 0.47 3.813 304.895 1219.58
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.32
Fructose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Lactose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Maltose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 0.0 0.01 0.0 0.0 0.82 13.84 42.69 170.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 24.98 0.0 0.0 0.04 0.37 25.67 102.68
Galactose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.8
Calcium (mg) 19.589 0.0 0.25 0.0 0.09 1.34 1.068 22.336 89.344
Iron (mg) 0.68 0.0 0.0 0.0 0.0 0.01 0.0 0.69 2.76
Magnesium (mg) 4.435 0.0 0.0 0.0 0.004 0.15 0.915 5.504 22.016
Phosphorus (mg) 70.594 0.0 0.0 0.0 0.0 0.12 0.915 71.629 286.516
Potassium (mg) 49.526 0.0 0.5 0.0 0.03 1.6 18.91 70.566 282.264
Sodium (mg) 51.744 0.0 0.0 157.32 145.343 0.06 0.153 354.619 1418.476
Zinc (mg) 0.41 0.0 0.0 0.0 0.0 0.0 0.01 0.42 1.68
Copper (mg) 0.037 0.0 0.0 0.0 0.0 0.001 0.005 0.043 0.172
Manganese (mg) 0.015 н/д 0.0 0.0 0.0 н/д 0.002 0.017 0.068
Selenium (mcg) 11.7 0.0 0.2 0.0 0.0 0.0 0.0 11.9 47.6
Vitamin A, IU (IU) 179.995 0.0 0.0 0.0 0.0 0.5 3.05 183.545 734.18
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 0.0 0.0 0.03 0.153 51.927 207.708
Beta Carotene (mcg) 3.696 0.0 0.0 0.0 0.0 0.07 0.458 4.224 16.896
Vitamin E (mg) 0.36 0.14 0.0 0.0 0.0 0.0 0.02 0.52 2.08
Vitamin D (IU) 12.936 н/д н/д н/д н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.0 0.18 1.373 123.89 495.56
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.18 5.03 н/д н/д н/д н/д н/д 5.21 20.84
Tocopherol, delta (mg) 0.01 2.85 н/д н/д н/д н/д н/д 2.86 11.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 7.0 8.3 33.2
Thiamin (mg) 0.026 0.0 0.0 0.0 0.0 0.001 0.005 0.031 0.124
Riboflavin (mg) 0.177 0.0 0.005 0.0 0.0 0.001 0.002 0.185 0.74
Niacin (mg) 0.026 0.0 0.0 0.0 0.0 0.004 0.015 0.045 0.18
Pantothenic acid (mg) 0.532 0.0 0.0 0.0 0.0 0.003 0.015 0.551 2.204
Vitamin B-6 (mg) 0.052 0.0 0.0 0.0 0.0 0.002 0.008 0.061 0.244
Folate (mcg) 17.371 0.0 0.0 0.0 0.0 0.13 1.983 19.484 77.936
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 92.8 н/д 0.0 0.0 0.0 0.1 0.8 93.7 374.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.0 н/д н/д 0.0 н/д н/д 0.063 0.252
Threonine (g) 0.207 0.0 н/д н/д 0.0 н/д н/д 0.207 0.828
Isoleucine (g) 0.248 0.0 н/д н/д 0.0 н/д н/д 0.248 0.992
Leucine (g) 0.403 0.0 н/д н/д 0.0 н/д н/д 0.403 1.612
Lysine (g) 0.336 0.0 н/д н/д 0.0 н/д н/д 0.336 1.344
Methionine (g) 0.14 0.0 н/д н/д 0.0 н/д н/д 0.14 0.56
Cystine (g) 0.1 0.0 н/д н/д 0.0 н/д н/д 0.1 0.4
Phenylalanine (g) 0.251 0.0 н/д н/д 0.0 н/д н/д 0.251 1.004
Tyrosine (g) 0.185 0.0 н/д н/д 0.0 н/д н/д 0.185 0.74
Valine (g) 0.318 0.0 н/д н/д 0.0 н/д н/д 0.318 1.272
Arginine (g) 0.303 0.0 н/д н/д 0.0 н/д н/д 0.303 1.212
Histidine (g) 0.115 0.0 н/д н/д 0.0 н/д н/д 0.115 0.46
Alanine (g) 0.274 0.0 н/д н/д 0.0 н/д н/д 0.274 1.096
Aspartic acid (g) 0.492 0.0 н/д н/д 0.0 н/д н/д 0.492 1.968
Glutamic acid (g) 0.621 0.0 н/д н/д 0.0 н/д н/д 0.621 2.484
Glycine (g) 0.159 0.0 н/д н/д 0.0 н/д н/д 0.159 0.636
Proline (g) 0.188 0.0 н/д н/д 0.0 н/д н/д 0.188 0.752
Serine (g) 0.359 0.0 н/д н/д 0.0 н/д н/д 0.359 1.436
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) н/д 5.709 н/д н/д н/д н/д н/д 5.709 22.836
Saturated Fat (g) 1.146 3.97 0.0 0.0 0.0 0.0 0.0 5.116 20.464
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.35 н/д 0.35 1.4
Monounsaturated Fat (g) 1.408 11.006 0.0 0.0 0.0 0.0 0.0 12.415 49.66
Polyunsaturated (g) 0.503 1.191 0.0 0.0 0.0 0.001 0.0 1.694 6.776